Sofia Kohler

Fage 19AMCTEZMRVAECATTIDEUN-EC

394 plausible swims · 55 meets · 2017-08-09 → 2026-06-21

Personal records

Event	Course	Best	Date	Meet
50 Freestyle	SCY	23.99	2024-03-21	2024 EZ SC Speedo Champ Series - VA
100 Freestyle	SCY	52.51	2024-02-29	2024 VSI SC Senior Championships
200 Freestyle	SCY	1:55.27	2023-11-03	2023 Commonwealth Cup venue
500 Freestyle	SCY	5:22.45	2021-12-10	2021 VA STAT Winter Champs
1000 Freestyle	SCY	10:57.36	2022-11-08	2022 TIDE Turkey Distance Meet slow pool
1650 Freestyle	SCY	18:09.29	2022-11-08	2022 TIDE Turkey Distance Meet slow pool
100 Backstroke	SCY	1:00.39	2021-12-10	2021 VA STAT Winter Champs
200 Backstroke	SCY	2:07.50	2023-03-05	2023 VSI SC Senior Championships venue
100 Breaststroke	SCY	1:14.88	2023-09-30	2023 King Neptune Invite slow pool
200 Breaststroke	SCY	2:44.14	2022-09-25	2022 TIDE Swimming King Neptune Invite slow pool
50 Butterfly	SCY	29.30	2019-10-06	TIDE Indian Summer Speedo Challenge venue
100 Butterfly	SCY	57.24	2024-02-29	2024 VSI SC Senior Championships
200 Butterfly	SCY	2:07.09	2023-11-04	2023 Commonwealth Cup venue
100 Individual Medley	SCY	1:08.35	2019-10-06	TIDE Indian Summer Speedo Challenge venue
200 Individual Medley	SCY	2:08.19	2024-02-29	2024 VSI SC Senior Championships
400 Individual Medley	SCY	4:32.54	2023-11-03	2023 Commonwealth Cup venue
50 Freestyle	LCM	26.97	2024-07-21	2024 VA LC Senior Champs venue
100 Freestyle	LCM	59.83	2024-07-18	2024 VA LC Senior Champs venue
200 Freestyle	LCM	2:11.74	2024-06-01	2024 TIDE Swimming Speedo Premier venue
400 Freestyle	LCM	4:45.73	2024-01-14	NOVA LC Winter Invitational venue
800 Freestyle	LCM	9:54.45	2022-06-29	2022 VA TIDE Intrasquad LC Distance Meet slow pool
100 Backstroke	LCM	1:09.31	2023-05-20	2023 EZ LC Speedo Super Sectional venue
200 Backstroke	LCM	2:26.45	2023-01-16	NOVA LC Winter Invitational venue
100 Breaststroke	LCM	1:27.87	2022-04-30	2022 VA TIDE Spring Shockwave slow pool
200 Breaststroke	LCM	3:09.16	2023-04-30	2023 TIDE Swimming Speedo Shockwave Meet slow pool
50 Butterfly	LCM	30.04	2026-06-19	2026 Firefish June Jam
100 Butterfly	LCM	1:05.03	2024-05-31	2024 TIDE Swimming Speedo Premier venue
200 Butterfly	LCM	2:24.38	2024-07-20	2024 VA LC Senior Champs venue
200 Individual Medley	LCM	2:28.59	2023-07-13	2023 VA LC Senior Champs venue
400 Individual Medley	LCM	5:18.72	2022-07-15	2022 VA LC Senior Champs venue

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	SCY	57.91	flying	400 Free Relay (leg 3)	2019-12-14	2019 9th HOKI Swim and Tri Winter Champs
100 Butterfly	SCY	1:04.92	flying	400 Medley Relay (leg 3)	2019-12-13	2019 9th HOKI Swim and Tri Winter Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

200 Freestyle SCY 1:55.27

27.05

29.16

29.58

29.48

Front half 56.21s · back half 59.06s

1650 Freestyle SCY 18:09.29

29.32

32.50

32.31

32.86

32.69

33.05

33.19

33.07

33.47

33.14

33.40

33.29

33.40

32.88

32.70

32.90

33.26

33.30

33.48

33.15

33.30

33.56

33.49

33.42

33.30

33.54

33.47

33.41

33.58

33.37

33.39

32.56

31.54

200 Backstroke SCY 2:07.50

29.68

31.67

32.93

33.22

Front half 61.35s · back half 66.15s

100 Breaststroke SCY 1:14.88

36.00

38.88

Front half 36.00s · back half 38.88s

200 Breaststroke SCY 2:44.14

37.46

41.72

43.40

41.56

Front half 79.18s · back half 84.96s

200 Butterfly SCY 2:07.09

29.48

31.73

33.16

32.72

Front half 61.21s · back half 65.88s

100 Individual Medley SCY 1:08.35

32.53

35.82

Front half 32.53s · back half 35.82s

400 Individual Medley SCY 4:32.54

29.24

32.84

34.49

34.87

39.70

40.75

30.71

29.94

Front half 131.44s · back half 141.10s

100 Freestyle LCM 59.83

28.76

31.07

Front half 28.76s · back half 31.07s

200 Freestyle LCM 2:11.74

30.75

33.01

34.39

33.59

Front half 63.76s · back half 67.98s

400 Freestyle LCM 4:45.73

32.68

35.51

36.35

36.46

36.54

36.38

36.83

34.98

Front half 141.00s · back half 144.73s

800 Freestyle LCM 9:54.45

33.48

36.91

36.84

37.58

37.61

37.41

38.01

37.64

37.65

37.52

37.57

37.80

37.97

37.87

37.04

35.55

Front half 295.48s · back half 298.97s

200 Backstroke LCM 2:26.45

34.94

36.30

37.72

37.49

Front half 71.24s · back half 75.21s

100 Breaststroke LCM 1:27.87

42.10

45.77

Front half 42.10s · back half 45.77s

200 Breaststroke LCM 3:09.16

45.61

47.06

48.87

47.62

Front half 92.67s · back half 96.49s

100 Butterfly LCM 1:05.03

30.92

34.11

Front half 30.92s · back half 34.11s

200 Butterfly LCM 2:24.38

31.80

36.13

37.70

38.75

Front half 67.93s · back half 76.45s

200 Individual Medley LCM 2:28.59 RT 0.70s

31.18

37.51

46.69

33.21

Front half 68.69s · back half 79.90s

400 Individual Medley LCM 5:18.72 RT 0.71s

31.87

37.39

40.15

39.83

49.66

49.75

34.97

35.10

Front half 149.24s · back half 169.48s

Reaction time

fastest 0.55s average 0.692s slowest 0.76s 29 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.99 38 swims

100 Freestyle SCY 52.51 30 swims

200 Freestyle SCY 1:55.27 29 swims

500 Freestyle SCY 5:22.45 4 swims

1000 Freestyle SCY 10:57.36 3 swims

1650 Freestyle SCY 18:09.29 2 swims

100 Backstroke SCY 1:00.39 23 swims

200 Backstroke SCY 2:07.50 21 swims

100 Breaststroke SCY 1:14.88 3 swims

200 Breaststroke SCY 2:44.14 2 swims

50 Butterfly SCY 29.30 1 swim

100 Butterfly SCY 57.24 39 swims

200 Butterfly SCY 2:07.09 15 swims

100 Individual Medley SCY 1:08.35 1 swim

200 Individual Medley SCY 2:08.19 31 swims

400 Individual Medley SCY 4:32.54 11 swims

50 Freestyle LCM 26.97 29 swims

100 Freestyle LCM 59.83 16 swims

200 Freestyle LCM 2:11.74 9 swims

400 Freestyle LCM 4:45.73 4 swims

800 Freestyle LCM 9:54.45 2 swims

100 Backstroke LCM 1:09.31 12 swims

200 Backstroke LCM 2:26.45 16 swims

100 Breaststroke LCM 1:27.87 3 swims

200 Breaststroke LCM 3:09.16 1 swim

50 Butterfly LCM 30.04 3 swims

100 Butterfly LCM 1:05.03 16 swims

200 Butterfly LCM 2:24.38 9 swims

200 Individual Medley LCM 2:28.59 16 swims

400 Individual Medley LCM 5:18.72 5 swims