Sofia Kohler

Fage 19AMCTEZMRVAECATTIDEUN-EC

338 plausible swims · 50 meets · 2017-08-09 → 2026-07-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.99 Sectionals ✓+1.00s to Futures 2024-03-21 2024 EZ SC Speedo Champ Series - VA
100 Freestyle SCY 52.51 Sectionals ✓+2.52s to Futures 2024-03-01 2024 VSI SC Senior Championshipsvenue
200 Freestyle SCY 1:55.27 +0.28s to Sectionals 2023-11-03 2023 Commonwealth Cupvenue
500 Freestyle SCY 5:22.45 +13.66s to Sectionals 2021-12-12 2021 VA STAT Winter Champsvenue
1000 Freestyle SCY 10:57.36 +18.37s to Sectionals 2022-11-08 2022 TIDE Turkey Distance Meetslow pool
1650 Freestyle SCY 18:09.29 +19.90s to Sectionals 2022-11-08 2022 TIDE Turkey Distance Meetslow pool
100 Backstroke SCY 1:00.39 +1.10s to Sectionals 2021-12-11 2021 VA STAT Winter Champsvenue
200 Backstroke SCY 2:07.50 Sectionals ✓+9.31s to Futures 2023-03-05 2023 VSI SC Senior Championshipsvenue
100 Breaststroke SCY 1:14.88 +6.69s to Sectionals 2023-09-30 2023 King Neptune Inviteslow pool
200 Breaststroke SCY 2:44.14 +14.75s to Sectionals 2022-09-25 2022 TIDE Swimming King Neptune Inviteslow pool
50 Butterfly SCY 29.30 +4.61s to Futures 2019-10-06 TIDE Indian Summer Speedo Challengevenue
100 Butterfly SCY 57.24 Sectionals ✓+3.15s to Futures 2024-03-01 2024 VSI SC Senior Championshipsvenue
200 Butterfly SCY 2:07.09 Sectionals ✓+6.60s to Futures 2023-11-04 2023 Commonwealth Cupvenue
100 Individual Medley SCY 1:08.35 2019-10-06 TIDE Indian Summer Speedo Challengevenue
200 Individual Medley SCY 2:08.19 Sectionals ✓+7.10s to Futures 2024-03-02 2024 VSI SC Senior Championshipsvenue
400 Individual Medley SCY 4:32.54 Sectionals ✓+13.75s to Futures 2023-11-03 2023 Commonwealth Cupvenue
50 Freestyle LCM 26.97 Sectionals ✓+0.38s to Futures 2024-07-21 2024 VA LC Senior Champsvenue
100 Freestyle LCM 59.83 Sectionals ✓+2.14s to Futures 2024-07-18 2024 VA LC Senior Champsvenue
200 Freestyle LCM 2:11.74 +0.85s to Sectionals 2024-06-01 2024 TIDE Swimming Speedo Premiervenue
400 Freestyle LCM 4:45.73 +8.04s to Sectionals 2024-01-14 NOVA LC Winter Invitationalvenue
800 Freestyle LCM 9:54.45 +24.46s to Sectionals 2022-06-29 2022 VA TIDE Intrasquad LC Distance Meetslow pool
100 Backstroke LCM 1:09.31 +1.42s to Sectionals 2023-05-20 2023 EZ LC Speedo Super Sectionalvenue
200 Backstroke LCM 2:26.45 +0.26s to Sectionals 2023-01-16 NOVA LC Winter Invitationalvenue
100 Breaststroke LCM 1:27.87 +9.98s to Sectionals 2022-04-30 2022 VA TIDE Spring Shockwaveslow pool
200 Breaststroke LCM 3:09.16 +19.77s to Sectionals 2023-04-30 2023 TIDE Swimming Speedo Shockwave Meetslow pool
50 Butterfly LCM 30.04 +1.65s to Futures 2026-06-21 2026 Firefish June Jamvenue
100 Butterfly LCM 1:05.03 Sectionals ✓+2.54s to Futures 2024-05-31 2024 TIDE Swimming Speedo Premiervenue
200 Butterfly LCM 2:24.38 Sectionals ✓+5.99s to Futures 2024-07-20 2024 VA LC Senior Champsvenue
200 Individual Medley LCM 2:28.59 +0.20s to Sectionals 2023-07-13 2023 VA LC Senior Champsvenue
400 Individual Medley LCM 5:18.72 Sectionals ✓+18.43s to Futures 2022-07-15 2022 VA LC Senior Champsvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.30 flat 200 Free Relay 2024-03-24 2024 EZ SC Speedo Champ Series - VA
50 Freestyle SCY 23.54 flying 200 Medley Relay (leg 4) 2023-11-05 2023 Commonwealth Cup
50 Freestyle SCY 23.21 flying 200 Free Relay (leg 4) 2024-03-02 2024 VSI SC Senior Championships
100 Freestyle SCY 53.71 flat 400 Free Relay 2022-11-06 2022 The Commonwealth Cup
100 Freestyle SCY 51.25 flying 400 Free Relay (leg 4) 2024-03-03 2024 VSI SC Senior Championships
200 Freestyle SCY 1:55.80 flat 800 Free Relay 2023-03-03 2023 VSI SC Senior Championships
200 Freestyle SCY 1:55.44 flying 800 Free Relay (leg 4) 2023-11-03 2023 Commonwealth Cup
50 Backstroke SCY 29.39 flat 200 Medley Relay 2022-01-29 2022 VA SwimRVA Heavyweight Battle
100 Backstroke SCY 1:05.21 flat 400 Medley Relay 2020-02-29 2020 Tidewater Region Championship
50 Butterfly SCY 25.46 flying 200 Medley Relay (leg 3) 2024-03-23 2024 EZ SC Speedo Champ Series - VA
100 Butterfly SCY 57.14 flying 400 Medley Relay (leg 3) 2023-03-04 2023 VSI SC Senior Championships
50 Freestyle LCM 27.20 flat 200 Free Relay 2024-07-19 2024 VA LC Senior Champs
50 Freestyle LCM 26.77 flying 200 Medley Relay (leg 4) 2023-07-16 2023 VA LC Senior Champs
50 Freestyle LCM 26.33 flying 200 Free Relay (leg 4) 2023-07-14 2023 VA LC Senior Champs
100 Freestyle LCM 1:00.14 flat 400 Free Relay 2023-07-15 2023 VA LC Senior Champs
100 Freestyle LCM 58.87 flying 400 Free Relay (leg 3) 2024-07-20 2024 VA LC Senior Champs
200 Freestyle LCM 2:12.62 flat 800 Free Relay 2024-07-18 2024 VA LC Senior Champs
200 Freestyle LCM 2:10.83 flying 800 Free Relay (leg 4) 2024-05-18 2024 EZ LC Speedo Super Sectional
50 Butterfly LCM 41.13 flying 200 Medley Relay (leg 3) 2024-07-21 2024 VA LC Senior Champs
100 Butterfly LCM 1:03.74 flying 400 Medley Relay (leg 3) 2024-07-19 2024 VA LC Senior Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 52.51

25.42
27.09

Front half 25.42s · back half 27.09s

200 Freestyle SCY 1:55.27

27.05
29.16
29.58
29.48

Front half 56.21s · back half 59.06s

500 Freestyle SCY 5:22.45

29.11
32.01
32.42
32.95
33.00
33.09
33.25
33.37
32.77
30.48

Front half 159.49s · back half 162.96s

1650 Freestyle SCY 18:09.29

29.32
32.50
32.31
32.86
32.69
33.05
33.19
33.07
33.47
33.14
33.40
33.29
33.40
32.88
32.70
32.90
33.26
33.30
33.48
33.15
33.30
33.56
33.49
33.42
33.30
33.54
33.47
33.41
33.58
33.37
33.39
32.56
31.54

100 Backstroke SCY 1:00.39

29.47
30.92

Front half 29.47s · back half 30.92s

200 Backstroke SCY 2:07.50

29.68
31.67
32.93
33.22

Front half 61.35s · back half 66.15s

100 Breaststroke SCY 1:14.88

36.00
38.88

Front half 36.00s · back half 38.88s

200 Breaststroke SCY 2:44.14

37.46
41.72
43.40
41.56

Front half 79.18s · back half 84.96s

100 Butterfly SCY 57.24

26.94
30.30

Front half 26.94s · back half 30.30s

200 Butterfly SCY 2:07.09

29.48
31.73
33.16
32.72

Front half 61.21s · back half 65.88s

100 Individual Medley SCY 1:08.35

32.53
35.82

Front half 32.53s · back half 35.82s

200 Individual Medley SCY 2:08.19

28.39
32.47
38.05
29.28

Front half 60.86s · back half 67.33s

400 Individual Medley SCY 4:32.54

29.24
32.84
34.49
34.87
39.70
40.75
30.71
29.94

Front half 131.44s · back half 141.10s

100 Freestyle LCM 59.83

28.76
31.07

Front half 28.76s · back half 31.07s

200 Freestyle LCM 2:11.74

30.75
33.01
34.39
33.59

Front half 63.76s · back half 67.98s

400 Freestyle LCM 4:45.73

32.68
35.51
36.35
36.46
36.54
36.38
36.83
34.98

Front half 141.00s · back half 144.73s

800 Freestyle LCM 9:54.45

33.48
36.91
36.84
37.58
37.61
37.41
38.01
37.64
37.65
37.52
37.57
37.80
37.97
37.87
37.04
35.55

Front half 295.48s · back half 298.97s

200 Backstroke LCM 2:26.45

34.94
36.30
37.72
37.49

Front half 71.24s · back half 75.21s

100 Breaststroke LCM 1:27.87

42.10
45.77

Front half 42.10s · back half 45.77s

200 Breaststroke LCM 3:09.16

45.61
47.06
48.87
47.62

Front half 92.67s · back half 96.49s

100 Butterfly LCM 1:05.03

30.92
34.11

Front half 30.92s · back half 34.11s

200 Butterfly LCM 2:24.38

31.80
36.13
37.70
38.75

Front half 67.93s · back half 76.45s

200 Individual Medley LCM 2:28.59 RT 0.70s

31.18
37.51
46.69
33.21

Front half 68.69s · back half 79.90s

400 Individual Medley LCM 5:18.72 RT 0.71s

31.87
37.39
40.15
39.83
49.66
49.75
34.97
35.10

Front half 149.24s · back half 169.48s

Reaction time

fastest 0.55s average 0.692s slowest 0.76s 29 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.99 32 swims
100 Freestyle SCY 52.51 26 swims
200 Freestyle SCY 1:55.27 27 swims
500 Freestyle SCY 5:22.45 3 swims
1000 Freestyle SCY 10:57.36 3 swims
1650 Freestyle SCY 18:09.29 2 swims
100 Backstroke SCY 1:00.39 19 swims
200 Backstroke SCY 2:07.50 17 swims
100 Breaststroke SCY 1:14.88 3 swims
200 Breaststroke SCY 2:44.14 2 swims
50 Butterfly SCY 29.30 1 swim
100 Butterfly SCY 57.24 32 swims
200 Butterfly SCY 2:07.09 13 swims
100 Individual Medley SCY 1:08.35 1 swim
200 Individual Medley SCY 2:08.19 25 swims
400 Individual Medley SCY 4:32.54 9 swims
50 Freestyle LCM 26.97 24 swims
100 Freestyle LCM 59.83 16 swims
200 Freestyle LCM 2:11.74 8 swims
400 Freestyle LCM 4:45.73 4 swims
800 Freestyle LCM 9:54.45 2 swims
100 Backstroke LCM 1:09.31 10 swims
200 Backstroke LCM 2:26.45 13 swims
100 Breaststroke LCM 1:27.87 3 swims
200 Breaststroke LCM 3:09.16 1 swim
50 Butterfly LCM 30.04 2 swims
100 Butterfly LCM 1:05.03 14 swims
200 Butterfly LCM 2:24.38 7 swims
200 Individual Medley LCM 2:28.59 14 swims
400 Individual Medley LCM 5:18.72 5 swims