swimShannon Raab
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.40 | AAA+0.41s to AAAA·+0.51s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 100 Backstroke | SCY | 57.71 | AAAA·Sectionals ✓+0.62s to Futures | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 200 Backstroke | SCY | 2:02.89 | AAAA·Futures ✓+3.50s to Winter JNs | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 100 Breaststroke | SCY | 1:12.87 | AA+1.38s to AAA·+1.98s to Sectionals | 2015-09-26 | 2015 SE Duel in the Pool |
| 200 Breaststroke | SCY | 2:40.76 | AA+6.77s to AAA·+4.47s to Sectionals | 2015-10-17 | 2015 SE NAC October Open |
| 100 Butterfly | SCY | 59.98 | AAA+0.79s to AAAA·+0.89s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 200 Butterfly | SCY | 2:24.98 | A+0.19s to AA·+12.79s to Sectionals | 2015-10-17 | 2015 SE NAC October Open |
| 200 Individual Medley | SCY | 2:08.38 | AAAA·Sectionals ✓+1.99s to Futures | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 400 Individual Medley | SCY | 4:51.94 | AAA+11.35s to AAAA·+13.25s to Sectionals | 2015-10-17 | 2015 SE NAC October Open |
| 50 Freestyle | LCM | 29.38 | AAA+0.79s to AAAA·+0.99s to Sectionals | 2015-07-16 | 2015 SE Long Course Championship |
| 100 Freestyle | LCM | 1:02.51 | AAA+0.42s to AAAA·+1.22s to Sectionals | 2015-07-16 | 2015 SE Long Course Championship |
| 200 Freestyle | LCM | 2:14.28 | AAAA·+2.19s to Sectionals | 2015-07-16 | 2015 SE Long Course Championship |
| 100 Backstroke | LCM | 1:08.49 | AAAA·Sectionals ✓+1.70s to Futures | 2015-07-16 | 2015 SE Long Course Championship |
| 200 Individual Medley | LCM | 2:31.65 | AAAA·+0.26s to Sectionals | 2015-07-16 | 2015 SE Long Course Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
4287 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:02.89 | 1047 |
| 200 BR SCY | 2:40.76 | 708 |
| 200 FL SCY | 2:24.98 | 694 |
| 200 IM SCY | 2:08.38 | 1009 |
| 400 IM SCY | 4:51.94 | 829 |
| 500 FR SCY | — | 0 |
IMR 13-14 · SCY
3651 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 57.71 | 998 |
| 100 BR SCY | 1:12.87 | 759 |
| 100 FL SCY | 59.98 | 885 |
| 200 IM SCY | 2:08.38 | 1009 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.