Shannon Raab
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.27 | AA+0.08s to AAA | 2015-09-26 | 2015 SE Duel in the Pool |
| 100 Backstroke | SCY | 1:00.37 | AAA+0.88s to AAAA | 2015-09-26 | 2015 SE Duel in the Pool |
| 200 Backstroke | SCY | 2:12.62 | AAA+4.43s to AAAA | 2015-09-26 | 2015 SE Duel in the Pool |
| 100 Breaststroke | SCY | 1:12.87 | AA+1.38s to AAA | 2015-09-26 | 2015 SE Duel in the Pool |
| 200 Breaststroke | SCY | 2:40.76 | AA+6.77s to AAA | 2015-10-17 | 2015 SE NAC October Open |
| 100 Butterfly | SCY | 1:03.63 | AA+1.64s to AAA | 2015-09-26 | 2015 SE Duel in the Pool |
| 200 Butterfly | SCY | 2:24.98 | A+0.19s to AA | 2015-10-17 | 2015 SE NAC October Open |
| 200 Individual Medley | SCY | 2:17.33 | AAA+4.84s to AAAA | 2015-09-26 | 2015 SE Duel in the Pool |
| 400 Individual Medley | SCY | 4:51.94 | AAA+11.35s to AAAA | 2015-10-17 | 2015 SE NAC October Open |
| 50 Freestyle | LCM | 29.38 | AAA+0.79s to AAAA | 2015-07-16 | 2015 SE Long Course Championship |
| 100 Freestyle | LCM | 1:02.51 | AAA+0.42s to AAAA | 2015-07-16 | 2015 SE Long Course Championship |
| 200 Freestyle | LCM | 2:14.28 | AAAA | 2015-07-16 | 2015 SE Long Course Championship |
| 100 Backstroke | LCM | 1:08.49 | AAAA | 2015-07-16 | 2015 SE Long Course Championship |
| 200 Individual Medley | LCM | 2:31.65 | AAAA | 2015-07-16 | 2015 SE Long Course Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
3888 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:12.62 | 833 |
| 200 BR SCY | 2:40.76 | 708 |
| 200 FL SCY | 2:24.98 | 694 |
| 200 IM SCY | 2:17.33 | 824 |
| 400 IM SCY | 4:51.94 | 829 |
| 500 FR SCY | — | 0 |
IMR 13-14 · SCY
3196 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:00.37 | 872 |
| 100 BR SCY | 1:12.87 | 759 |
| 100 FL SCY | 1:03.63 | 741 |
| 200 IM SCY | 2:17.33 | 824 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.