Julia Frano

Fage 11HIAAAHSC

137 plausible swims · 40 meets · 2022-09-10 → 2026-07-05

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 29.81 2022-09-10 2022 HI Oahu ABC Meet venue
50 Freestyle SCY 33.03 B+0.04s to BB·+6.94s to Sectionals 2026-04-19 44th Annual Harry Mamizuka Invitational venue
100 Freestyle SCY 1:10.20 BB+3.61s to A·+13.71s to Sectionals 2026-02-26 2026 HI Hawaiian Swimming SCY AGChamps fast pool
200 Freestyle SCY 2:26.71 BB+1.72s to A·+24.32s to Sectionals 2026-02-27 2026 HI Hawaiian Swimming SCY AGChamps fast pool
500 Freestyle SCY 6:35.23 BB+6.04s to A·+65.84s to Sectionals 2026-02-07 Aulea Winter Distance Festival venue
50 Backstroke SCY 39.12 B+1.43s to BB·+12.83s to Futures 2025-12-07 45th Annual Ken Suenaga Invitational (SCY) venue
100 Backstroke SCY 1:22.23 BB+5.84s to A·+20.84s to Sectionals 2026-04-18 44th Annual Harry Mamizuka Invitational venue
200 Backstroke SCY 2:49.52 BB+6.93s to A·+36.23s to Sectionals 2026-02-27 2026 HI Hawaiian Swimming SCY AGChamps fast pool
25 Breaststroke SCY 47.27 2022-09-10 2022 HI Oahu ABC Meet
50 Breaststroke SCY 47.03 +1.54s to B·+17.24s to Futures 2025-11-09 OSL A+ SCY Meet venue
100 Breaststroke SCY 1:42.69 +2.40s to B·+32.10s to Sectionals 2026-01-11 ABC SCY Meet venue
200 Breaststroke SCY 3:37.20 +1.81s to B·+64.41s to Sectionals 2026-01-11 ABC SCY Meet venue
50 Butterfly SCY 41.61 +2.72s to B·+15.92s to Futures 2025-08-09 VMAC, Waipahu, Oahu. End of Summer Pentathlon
100 Butterfly SCY 1:37.74 +6.95s to B·+36.65s to Sectionals 2025-04-26 43rd Annual Harry Mamizuka Invitational
100 Individual Medley SCY 1:26.12 B+3.83s to BB 2025-12-07 45th Annual Ken Suenaga Invitational (SCY) venue
200 Individual Medley SCY 2:58.45 BB+13.26s to A·+41.96s to Sectionals 2026-04-18 44th Annual Harry Mamizuka Invitational venue
50 Freestyle SCM 49.36 +10.27s to B·+20.47s to Sectionals 2023-12-10 Oahu Novice Meet venue
50 Backstroke SCM 55.94 +11.05s to B 2023-12-10 Oahu Novice Meet venue
50 Breaststroke SCM 1:08.50 +18.21s to B 2023-12-10 Oahu Novice Meet venue
50 Freestyle LCM 35.73 BB+0.94s to A·+6.14s to Sectionals 2026-07-03 2026 Keo Nakama Swim Meet venue
100 Freestyle LCM 1:14.22 A+0.93s to AA·+9.83s to Sectionals 2026-06-06 2026 15th Annual Wada Rainbow Invitational - venue
200 Freestyle LCM 2:40.49 A+2.00s to AA·+21.50s to Sectionals 2026-06-07 2026 15th Annual Wada Rainbow Invitational - venue
400 Freestyle LCM 5:41.84 A+6.05s to AA·+50.05s to Sectionals 2026-05-02 Keiko Price Sprint Meet & Aloha Mile venue
50 Backstroke LCM 42.58 BB+2.49s to A·+11.69s to Futures 2026-06-07 2026 15th Annual Wada Rainbow Invitational - venue
100 Backstroke LCM 1:29.54 BB+0.35s to A·+18.15s to Sectionals 2026-07-03 2026 Keo Nakama Swim Meet
200 Backstroke LCM 3:09.83 BB+0.84s to A·+36.44s to Sectionals 2026-05-23 OSL A+ LCM Meet venue
50 Breaststroke LCM 56.85 +4.56s to B·+22.06s to Futures 2025-06-07 2025 14th Annual Wada Rainbow Invitational
100 Breaststroke LCM 1:53.72 B+6.43s to BB·+32.73s to Sectionals 2025-01-01 1646543
50 Butterfly LCM 47.44 +3.85s to B·+17.95s to Futures 2025-01-01 1646543
100 Butterfly LCM 1:40.49 B+5.40s to BB·+31.20s to Sectionals 2025-06-07 2025 14th Annual Wada Rainbow Invitational
100 Individual Medley LCM 1:41.71 2025-04-23 1618564
200 Individual Medley LCM 3:15.29 BB+6.20s to A·+38.30s to Sectionals 2026-07-03 2026 Keo Nakama Swim Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.75 flying 200 Free Relay (leg 3) 2026-04-18 44th Annual Harry Mamizuka Invitational
50 Backstroke SCY 38.50 flat 200 Medley Relay 2026-04-19 44th Annual Harry Mamizuka Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

2429 points (5/5 events)

EventTime Points
400 FR LCM 5:41.84 640
100 BK LCM 1:29.54 539
100 BR LCM 1:53.72 372
100 FL LCM 1:40.49 349
200 IM LCM 3:15.29 529

IMR 11-12 · LCM

2252 points (5/5 events)

EventTime Points
200 FR LCM 2:40.49 660
50 BK LCM 42.58 490
50 BR LCM 56.85 284
50 FL LCM 47.44 289
200 IM LCM 3:15.29 529

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:10.20

33.31
36.89

Front half 33.31s · back half 36.89s

200 Freestyle SCY 2:26.71

33.75
37.72
39.34
35.90

Front half 71.47s · back half 75.24s

500 Freestyle SCY 6:35.23

36.22
39.56
40.54
41.38
39.68
41.02
39.42
40.40
39.57
37.44

Front half 197.38s · back half 197.85s

100 Backstroke SCY 1:22.23

40.40
41.83

Front half 40.40s · back half 41.83s

200 Backstroke SCY 2:49.52

40.48
43.42
44.15
41.47

Front half 83.90s · back half 85.62s

200 Individual Medley SCY 2:58.45

43.53
45.82
53.12
35.98

Front half 89.35s · back half 89.10s

200 Freestyle LCM 2:40.49

79.17
81.32

Front half 79.17s · back half 81.32s

400 Freestyle LCM 5:41.84

82.37
86.82
87.98
84.67

Front half 169.19s · back half 172.65s

200 Individual Medley LCM 3:15.29

99.00
96.29

Front half 99.00s · back half 96.29s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 29.81 1 swim
50 Freestyle SCY 33.03 10 swims
100 Freestyle SCY 1:10.20 6 swims
200 Freestyle SCY 2:26.71 8 swims
500 Freestyle SCY 6:35.23 3 swims
50 Backstroke SCY 39.12 11 swims
100 Backstroke SCY 1:22.23 7 swims
200 Backstroke SCY 2:49.52 3 swims
25 Breaststroke SCY 47.27 1 swim
50 Breaststroke SCY 47.03 7 swims
100 Breaststroke SCY 1:42.69 3 swims
200 Breaststroke SCY 3:37.20 1 swim
50 Butterfly SCY 41.61 2 swims
100 Butterfly SCY 1:37.74 1 swim
100 Individual Medley SCY 1:26.12 2 swims
200 Individual Medley SCY 2:58.45 10 swims
50 Freestyle SCM 49.36 1 swim
50 Backstroke SCM 55.94 1 swim
50 Breaststroke SCM 1:08.50 1 swim
50 Freestyle LCM 35.73 7 swims
100 Freestyle LCM 1:14.22 7 swims
200 Freestyle LCM 2:40.49 5 swims
400 Freestyle LCM 5:41.84 4 swims
50 Backstroke LCM 42.58 6 swims
100 Backstroke LCM 1:29.54 5 swims
200 Backstroke LCM 3:09.83 2 swims
50 Breaststroke LCM 56.85 5 swims
100 Breaststroke LCM 1:53.72 3 swims
50 Butterfly LCM 47.44 5 swims
100 Butterfly LCM 1:40.49 4 swims
100 Individual Medley LCM 1:41.71 1 swim
200 Individual Medley LCM 3:15.29 4 swims