swimSteven Dlugos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.36 | A+0.97s to AA·+1.97s to Sectionals | 2026-03-20 | RYW YMCA Openvenue |
| 100 Freestyle | SCY | 50.85 | AA+1.86s to AAA·+2.36s to Sectionals | 2026-04-02 | 2026 YMCA SCY Time Trialsvenue |
| 200 Freestyle | SCY | 1:52.99 | A+1.00s to AA·+6.70s to Sectionals | 2025-12-12 | 2025 CT BULL Hutch Invite |
| 500 Freestyle | SCY | 5:17.97 | BB+0.48s to A·+30.58s to Sectionals | 2025-02-28 | CT SC CDOG Regionals - Saturday and Sundayfast pool |
| 1650 Freestyle | SCY | 19:04.86 | BB+42.07s to A·+140.87s to Sectionals | 2025-11-07 | CDOG November Distance Meetvenue |
| 50 Backstroke | SCY | 38.81 | +7.02s to B·+15.12s to Futures | 2022-01-07 | 2022 CT NCA Winter Inviteslow pool |
| 100 Backstroke | SCY | 1:04.43 | B+1.54s to BB·+9.94s to Sectionals | 2023-01-03 | CT RYWC Crown Trophy Meetvenue |
| 200 Backstroke | SCY | 2:38.12 | +9.63s to B·+39.53s to Sectionals | 2023-01-20 | CT WRAT YMCA Championshipsvenue |
| 50 Breaststroke | SCY | 49.04 | +12.35s to B·+22.75s to Futures | 2019-10-26 | CT 2019 LEHY Autumn Aquafest Qualifiervenue |
| 100 Breaststroke | SCY | 1:01.88 | AA+1.39s to AAA·+0.39s to Sectionals | 2026-04-03 | 2026 YMCA Short Course Nationalsfast pool |
| 200 Breaststroke | SCY | 2:14.38 | AA+3.09s to AAA·Sectionals ✓+6.39s to Futures | 2026-04-03 | 2026 YMCA SCY Time Trialsvenue |
| 50 Butterfly | SCY | 26.71 | A+0.62s to AA·+3.82s to Futures | 2026-06-07 | CAT Summer Short Course Invitationalvenue |
| 100 Butterfly | SCY | 1:00.55 | BB+2.86s to A·+7.36s to Sectionals | 2026-03-20 | RYW YMCA Openvenue |
| 100 Individual Medley | SCY | 1:11.06 | 2021-10-22 | CT ARAC October Fall Invitationalslow pool | |
| 200 Individual Medley | SCY | 2:11.18 | BB+1.49s to A·+11.79s to Sectionals | 2025-12-12 | 2025 CT BULL Hutch Invite |
| 50 Freestyle | LCM | 27.24 | A+0.15s to AA·+1.75s to Sectionals | 2026-05-15 | WHAT May Trials/Finalsvenue |
| 100 Freestyle | LCM | 1:04.92 | BB+3.33s to A·+9.43s to Sectionals | 2024-07-21 | 072024saqq 13o reg results |
| 200 Freestyle | LCM | 2:04.23 | AA+0.64s to AAA·+2.94s to Sectionals | 2026-05-15 | WHAT May Trials/Finalsvenue |
| 400 Freestyle | LCM | 5:00.18 | BB+12.59s to A·+42.59s to Sectionals | 2025-05-30 | MAC May/June Invitevenue |
| 800 Freestyle | LCM | 10:06.70 | BB+10.51s to A·+68.31s to Sectionals | 2026-05-29 | MAC May Invitevenue |
| 50 Backstroke | LCM | 36.00 | B+0.81s to BB·+8.11s to Futures | 2024-05-04 | CT CDOG May Qualifiervenue |
| 100 Backstroke | LCM | 1:12.49 | BB+4.40s to A·+10.50s to Sectionals | 2025-07-19 | CT 13/over Regional Champs |
| 200 Backstroke | LCM | 2:32.96 | BB+5.27s to A·+18.17s to Sectionals | 2026-06-12 | GRIT All Agesvenue |
| 50 Breaststroke | LCM | 34.30 | AA+1.41s to AAA·+3.41s to Futures | 2026-05-29 | MAC May Invitevenue |
| 100 Breaststroke | LCM | 1:13.13 | AA+2.54s to AAA·+3.44s to Sectionals | 2026-06-12 | GRIT All Agesvenue |
| 200 Breaststroke | LCM | 2:52.37 | BB+4.88s to A·+19.78s to Sectionals | 2025-07-19 | CT 13/over Regional Champs |
| 50 Butterfly | LCM | 41.59 | +5.70s to B·+15.30s to Futures | 2022-05-14 | 2022 CT CDOG May Qualifier |
| 100 Butterfly | LCM | 1:19.91 | +2.92s to B·+19.72s to Sectionals | 2024-07-21 | 072024saqq 13o reg results |
| 200 Butterfly | LCM | 19:53.98 | +1021.69s to B·+1057.69s to Sectionals | 2024-07-22 | 071924cdog fri reg results |
| 200 Individual Medley | LCM | 2:29.91 | A+4.92s to AA·+13.72s to Sectionals | 2026-05-29 | MAC May Invitevenue |
| 400 Individual Medley | LCM | 5:27.40 | BB+5.01s to A·+37.51s to Sectionals | 2025-07-18 | CT CDOG Distance Regional Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · LCM
3106 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:00.18 | 581 |
| 200 BK LCM | 2:32.96 | 602 |
| 200 BR LCM | 2:52.37 | 606 |
| 200 FL LCM | 19:53.98 | 1 |
| 200 IM LCM | 2:29.91 | 684 |
| 400 IM LCM | 5:27.40 | 632 |
IMR 15-16 · SCY
3249 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:52.99 | 735 |
| 100 BK SCY | 1:04.43 | 486 |
| 100 BR SCY | 1:01.88 | 810 |
| 100 FL SCY | 1:00.55 | 576 |
| 200 IM SCY | 2:11.18 | 642 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.85 RT 0.70s
Front half 24.59s · back half 26.26s
200 Freestyle SCY 1:52.99 split/total mismatch
500 Freestyle SCY 5:17.97 split/total mismatch
50 Backstroke SCY 38.81 split/total mismatch
Front half 32.33s · back half 6.48s
200 Backstroke SCY 2:38.12
100 Breaststroke SCY 1:01.88 RT 0.71s
Front half 29.33s · back half 32.55s
200 Breaststroke SCY 2:14.38 RT 0.67s
Front half 62.96s · back half 71.42s
200 Individual Medley SCY 2:11.18 split/total mismatch
400 Freestyle LCM 5:00.18 split/total mismatch
100 Backstroke LCM 1:12.49 split/total mismatch
Front half 35.93s · back half 36.56s
200 Backstroke LCM 2:32.96 split/total mismatch
100 Breaststroke LCM 1:13.13 split/total mismatch
200 Breaststroke LCM 2:52.37 split/total mismatch
Front half 42.64s · back half 129.73s
200 Butterfly LCM 19:53.98 split/total mismatch
Front half 38.02s · back half 1155.96s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.