Knox Newland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.76 | BB+0.37s to A·+4.17s to Sectionals | 2023-04-15 | 2022 SE Jimi Flowers Spring Splash |
| 200 Freestyle | LCM | 2:23.28 | BB+2.69s to A·+22.39s to Sectionals | 2023-04-15 | 2022 SE Jimi Flowers Spring Splash |
| 400 Freestyle | LCM | 5:07.62 | BB+7.73s to A·+48.53s to Sectionals | 2023-04-15 | 2022 SE Jimi Flowers Spring Splash |
| 100 Backstroke | LCM | 1:09.78 | A+1.09s to AA·+5.29s to Sectionals | 2023-04-15 | 2022 SE Jimi Flowers Spring Splash |
| 100 Breaststroke | LCM | 1:26.90 | BB+6.31s to A·+14.51s to Sectionals | 2023-04-15 | 2022 SE Jimi Flowers Spring Splash |
| 200 Individual Medley | LCM | 2:37.26 | BB+0.37s to A·+19.57s to Sectionals | 2023-04-15 | 2022 SE Jimi Flowers Spring Splash |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
1275 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:07.62 | 612 |
| 200 IM LCM | 2:37.26 | 663 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2552 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:23.28 | 632 |
| 100 BK LCM | 1:09.78 | 728 |
| 100 BR LCM | 1:26.90 | 529 |
| 200 IM LCM | 2:37.26 | 663 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:23.28
Front half 69.26s · back half 74.02s
400 Freestyle LCM 5:07.62
Front half 153.79s · back half 153.83s
100 Backstroke LCM 1:09.78
Front half 34.15s · back half 35.63s
200 Individual Medley LCM 2:37.26
Front half 72.71s · back half 84.55s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.