Mia Soulinhavongsa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.55 | BB+1.36s to A | 2026-02-01 | Superior Aquatics Last Chance - 2026 venue |
| 100 Freestyle | SCY | 1:16.05 | BB+4.56s to A | 2026-01-31 | Superior Aquatics Last Chance - 2026 venue |
| 200 Freestyle | SCY | 2:47.35 | BB+8.96s to A | 2026-02-01 | Superior Aquatics Last Chance - 2026 venue |
| 50 Backstroke | SCY | 40.99 | BB+3.00s to A | 2025-11-08 | SCAT Open venue |
| 50 Breaststroke | SCY | 48.03 | BB+5.24s to A | 2026-01-31 | Superior Aquatics Last Chance - 2026 venue |
| 100 Breaststroke | SCY | 1:39.07 | BB+5.48s to A | 2026-02-01 | Superior Aquatics Last Chance - 2026 venue |
| 200 Breaststroke | SCY | 3:50.41 | 2025-08-02 | Big Kahuna 2025 venue | |
| 50 Butterfly | SCY | 44.12 | B+1.43s to BB | 2026-01-10 | 2026 SCAT B/C Open venue |
| 100 Individual Medley | SCY | 1:28.52 | BB+5.93s to A | 2026-02-01 | Superior Aquatics Last Chance - 2026 venue |
| 200 Individual Medley | SCY | 3:11.09 | BB+14.90s to A | 2026-01-31 | Superior Aquatics Last Chance - 2026 venue |
| 50 Freestyle | LCM | 43.91 | B+2.92s to BB | 2025-06-14 | 2025 Mike Morris Memorial Invitational venue |
| 100 Freestyle | LCM | 1:41.71 | B+8.62s to BB | 2025-06-15 | 2025 Mike Morris Memorial Invitational venue |
| 100 Backstroke | LCM | 1:50.27 | B+1.78s to BB | 2025-06-15 | 2025 Mike Morris Memorial Invitational venue |
| 50 Breaststroke | LCM | 1:03.30 | +1.11s to B | 2025-06-14 | 2025 Mike Morris Memorial Invitational venue |
| 100 Breaststroke | LCM | 2:12.56 | B+8.57s to BB | 2025-06-15 | 2025 Mike Morris Memorial Invitational venue |
| 200 Individual Medley | LCM | 4:05.90 | B+16.61s to BB | 2025-06-14 | 2025 Mike Morris Memorial Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.45 | flying | 200 Free Relay (leg 4) | 2026-01-10 | 2026 SCAT B/C Open |
| 50 Breaststroke | SCY | 49.60 | flying | 200 Medley Relay (leg 2) | 2025-11-09 | SCAT Open |
| 50 Butterfly | SCY | 1:03.66 | flying | 200 Medley Relay (leg 3) | 2024-11-10 | SCAT Open |
| 50 Butterfly | LCM | 36.00 | flying | 200 Medley Relay (leg 3) | 2025-06-15 | 2025 Mike Morris Memorial Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
1573 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:47.35 | 538 |
| 100 BR SCY | 1:39.07 | 530 |
| 200 IM SCY | 3:11.09 | 505 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
2362 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:16.05 | 536 |
| 50 BK SCY | 40.99 | 502 |
| 50 BR SCY | 48.03 | 453 |
| 50 FL SCY | 44.12 | 356 |
| 100 IM SCY | 1:28.52 | 515 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.05
Front half 35.73s · back half 40.32s
200 Freestyle SCY 2:47.35
Front half 81.77s · back half 85.58s
100 Breaststroke SCY 1:39.07
Front half 47.28s · back half 51.79s
200 Breaststroke SCY 3:50.41
Front half 111.70s · back half 118.71s
100 Individual Medley SCY 1:28.52
Front half 39.60s · back half 48.92s
200 Individual Medley SCY 3:11.09
Front half 89.17s · back half 101.92s
100 Freestyle LCM 1:41.71
Front half 47.52s · back half 54.19s
100 Backstroke LCM 1:50.27
Front half 53.01s · back half 57.26s
100 Breaststroke LCM 2:12.56
Front half 64.50s · back half 68.06s
200 Individual Medley LCM 4:05.90
Front half 118.46s · back half 127.44s
Progression
Faster times are higher. One card per event, all courses & history.