Mia Soulinhavongsa

Fage 11ORSCAT

51 plausible swims · 9 meets · 2024-11-09 → 2026-08-09

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 33.22 B+0.23s to BB·+7.13s to Sectionals 2026-08-09 Big Kahuna 2026venue
100 Freestyle SCY 1:16.05 B+3.86s to BB·+19.56s to Sectionals 2026-01-31 Superior Aquatics Last Chance - 2026venue
200 Freestyle SCY 2:47.35 B+10.26s to BB·+44.96s to Sectionals 2026-02-01 Superior Aquatics Last Chance - 2026venue
50 Backstroke SCY 40.99 +0.40s to B·+14.70s to Futures 2025-11-08 SCAT Openvenue
50 Breaststroke SCY 48.03 +2.54s to B·+18.24s to Futures 2026-01-31 Superior Aquatics Last Chance - 2026venue
100 Breaststroke SCY 1:39.07 B+6.18s to BB·+28.48s to Sectionals 2026-02-01 Superior Aquatics Last Chance - 2026venue
200 Breaststroke SCY 3:50.41 +15.02s to B·+77.62s to Sectionals 2025-08-02 Big Kahuna 2025venue
50 Butterfly SCY 44.12 +5.23s to B·+18.43s to Futures 2026-01-10 2026 SCAT B/C Openvenue
100 Individual Medley SCY 1:28.52 B+6.23s to BB 2026-02-01 Superior Aquatics Last Chance - 2026venue
200 Individual Medley SCY 3:11.09 B+12.10s to BB·+54.60s to Sectionals 2026-01-31 Superior Aquatics Last Chance - 2026venue
50 Freestyle LCM 43.91 +3.52s to B·+14.32s to Sectionals 2025-06-14 2025 Mike Morris Memorial Invitationalvenue
100 Freestyle LCM 1:41.71 +12.52s to B·+37.32s to Sectionals 2025-06-15 2025 Mike Morris Memorial Invitationalvenue
100 Backstroke LCM 1:50.27 +4.48s to B·+38.88s to Sectionals 2025-06-15 2025 Mike Morris Memorial Invitationalvenue
50 Breaststroke LCM 1:03.30 +11.01s to B·+28.51s to Futures 2025-06-14 2025 Mike Morris Memorial Invitationalvenue
100 Breaststroke LCM 2:12.56 +16.67s to B·+51.57s to Sectionals 2025-06-15 2025 Mike Morris Memorial Invitationalvenue
200 Individual Medley LCM 4:05.90 +25.31s to B·+88.91s to Sectionals 2025-06-14 2025 Mike Morris Memorial Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 41.84 flat 200 Free Relay 2025-01-11 2025 SCAT B/C Open
50 Freestyle SCY 34.45 flying 200 Free Relay (leg 4) 2026-01-10 2026 SCAT B/C Open
50 Backstroke SCY 44.36 flat 200 Medley Relay 2025-08-03 Big Kahuna 2025
50 Breaststroke SCY 49.60 flying 200 Medley Relay (leg 2) 2025-11-09 SCAT Open
50 Butterfly SCY 1:03.66 flying 200 Medley Relay (leg 3) 2024-11-10 SCAT Open
50 Butterfly LCM 36.00 flying 200 Medley Relay (leg 3) 2025-06-15 2025 Mike Morris Memorial Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

787 points (3/5 events — incomplete)

EventTime Points
100 BK LCM 1:50.27 288
100 BR LCM 2:12.56 234
200 IM LCM 4:05.90 265
400 FR LCM 0
100 FL LCM 0

IMR 11-12 · SCY

1689 points (5/5 events)

EventTime Points
200 FR SCY 2:47.35 386
50 BK SCY 40.99 357
50 BR SCY 48.03 324
50 FL SCY 44.12 247
100 IM SCY 1:28.52 375

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:16.05

35.73
40.32

Front half 35.73s · back half 40.32s

200 Freestyle SCY 2:47.35

38.08
43.69
44.24
41.34

Front half 81.77s · back half 85.58s

100 Breaststroke SCY 1:39.07

47.28
51.79

Front half 47.28s · back half 51.79s

200 Breaststroke SCY 3:50.41

51.68
60.02
59.81
58.90

Front half 111.70s · back half 118.71s

100 Individual Medley SCY 1:28.52

39.60
48.92

Front half 39.60s · back half 48.92s

200 Individual Medley SCY 3:11.09

41.86
47.31
59.99
41.93

Front half 89.17s · back half 101.92s

100 Freestyle LCM 1:41.71

47.52
54.19

Front half 47.52s · back half 54.19s

100 Backstroke LCM 1:50.27

53.01
57.26

Front half 53.01s · back half 57.26s

100 Breaststroke LCM 2:12.56

64.50
68.06

Front half 64.50s · back half 68.06s

200 Individual Medley LCM 4:05.90

59.92
58.54
74.03
53.41

Front half 118.46s · back half 127.44s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 33.22 6 swims
100 Freestyle SCY 1:16.05 7 swims
200 Freestyle SCY 2:47.35 4 swims
50 Backstroke SCY 40.99 4 swims
50 Breaststroke SCY 48.03 5 swims
100 Breaststroke SCY 1:39.07 6 swims
200 Breaststroke SCY 3:50.41 1 swim
50 Butterfly SCY 44.12 4 swims
100 Individual Medley SCY 1:28.52 7 swims
200 Individual Medley SCY 3:11.09 1 swim
50 Freestyle LCM 43.91 1 swim
100 Freestyle LCM 1:41.71 1 swim
100 Backstroke LCM 1:50.27 1 swim
50 Breaststroke LCM 1:03.30 1 swim
100 Breaststroke LCM 2:12.56 1 swim
200 Individual Medley LCM 4:05.90 1 swim