swimLucy Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.21 | AAA+0.22s to AAAA·Sectionals ✓+0.32s to Futures | 2026-02-28 | 2026 CA NV Speedo Sect @ CCA venue |
| 100 Freestyle | SCY | 52.20 | AAA+0.21s to AAAA·Sectionals ✓+0.31s to Futures | 2026-01-18 | Cal Invitational Swim Meet venue |
| 50 Backstroke | SCY | 26.31 | AAAA·+0.02s to Futures | 2026-02-27 | 2026 CA NV Speedo Sect @ CCA venue |
| 100 Backstroke | SCY | 57.58 | AAA+1.29s to AAAA·Sectionals ✓+0.49s to Futures | 2026-02-28 | 2026 CA NV Speedo Sect @ CCA venue |
| 200 Backstroke | SCY | 2:10.54 | AA+2.85s to AAA·Sectionals ✓+6.35s to Futures | 2026-01-18 | Cal Invitational Swim Meet venue |
| 50 Butterfly | SCY | 25.71 | AAAA·+0.02s to Futures | 2026-03-01 | 2026 CA NV Speedo Sect @ CCA venue |
| 100 Butterfly | SCY | 57.68 | AAA+1.59s to AAAA·Sectionals ✓+1.09s to Futures | 2026-02-27 | 2026 CA NV Speedo Sect @ CCA venue |
| 200 Individual Medley | SCY | 2:14.66 | AA+3.17s to AAA·Sectionals ✓+8.27s to Futures | 2026-01-17 | Cal Invitational Swim Meet venue |
| 50 Freestyle | LCM | 27.40 | AAA+0.11s to AAAA·Sectionals ✓+0.01s to Futures | 2026-06-27 | 2026 TYR GO Challenge venue |
| 100 Freestyle | LCM | 1:01.23 | AAA+2.34s to AAAA·Sectionals ✓+1.94s to Futures | 2026-06-28 | 2026 TYR GO Challenge venue |
| 200 Freestyle | LCM | 2:19.72 | A+0.43s to AA·+0.73s to Sectionals | 2024-08-02 | WZ LCM Senior Champs 2024 venue |
| 400 Freestyle | LCM | 4:58.64 | A+3.75s to AA·+6.85s to Sectionals | 2024-07-30 | WZ LCM Senior Champs 2024 |
| 50 Backstroke | LCM | 30.43 | AAAA·Futures ✓+0.64s to Jr Nationals | 2026-06-26 | 2026 TYR GO Challenge venue |
| 100 Backstroke | LCM | 1:05.93 | AAA+0.34s to AAAA·Futures ✓+1.14s to Winter JNs | 2026-06-27 | 2026 TYR GO Challenge venue |
| 200 Backstroke | LCM | 2:30.41 | AA+2.82s to AAA·Sectionals ✓+6.42s to Futures | 2026-06-28 | 2026 TYR GO Challenge venue |
| 100 Butterfly | LCM | 1:08.04 | AA+1.75s to AAA·Sectionals ✓+3.35s to Futures | 2026-06-25 | 2026 TYR GO Challenge |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.51 | flying | 200 Free Relay (leg 3) | 2026-03-07 | 2026 High School Invitational |
| 50 Backstroke | SCY | 26.97 | flat | 200 Medley Relay | 2026-03-07 | 2026 High School Invitational |
| 100 Freestyle | LCM | 1:03.22 | flying | 400 Free Relay (leg 3) | 2024-08-02 | GroupB - WZ LCM Senior Champs 2024 |
| 200 Freestyle | LCM | 2:19.55 | flying | 800 Free Relay (leg 4) | 2024-07-31 | GroupB - WZ LCM Senior Champs 2024 |
| 100 Backstroke | LCM | 1:10.93 | flat | 400 Medley Relay | 2024-08-03 | GroupB - WZ LCM Senior Champs 2024 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1602 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:10.54 | 810 |
| 200 IM SCY | 2:14.66 | 792 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2620 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 57.58 | 924 |
| 100 FL SCY | 57.68 | 904 |
| 200 IM SCY | 2:14.66 | 792 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.20
Front half 25.16s · back half 27.04s
100 Backstroke SCY 57.58
Front half 27.89s · back half 29.69s
200 Backstroke SCY 2:10.54
Front half 62.60s · back half 67.94s
100 Butterfly SCY 57.68
Front half 26.91s · back half 30.77s
200 Individual Medley SCY 2:14.66
Front half 60.86s · back half 73.80s
200 Freestyle LCM 2:19.72
Front half 68.15s · back half 71.57s
100 Backstroke LCM 1:05.93
Front half 32.17s · back half 33.76s
200 Backstroke LCM 2:30.41
Front half 71.56s · back half 78.85s
Progression
Faster times are higher. One card per event, all courses & history.