Lucy Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.21 | AAA+0.22s to AAAA·Sectionals ✓+0.32s to Futures | 2026-02-28 | 2026 CA NV Speedo Sect @ CCAvenue |
| 100 Freestyle | SCY | 52.20 | AAA+0.21s to AAAA·Sectionals ✓+0.31s to Futures | 2026-01-18 | Cal Invitational Swim Meetvenue |
| 50 Backstroke | SCY | 26.31 | AAAA·+0.02s to Futures | 2026-02-27 | 2026 CA NV Speedo Sect @ CCAvenue |
| 100 Backstroke | SCY | 57.58 | AAA+1.29s to AAAA·Sectionals ✓+0.49s to Futures | 2026-02-28 | 2026 CA NV Speedo Sect @ CCAvenue |
| 200 Backstroke | SCY | 2:10.54 | AA+2.85s to AAA·Sectionals ✓+6.35s to Futures | 2026-01-18 | Cal Invitational Swim Meetvenue |
| 50 Butterfly | SCY | 25.71 | AAAA·+0.02s to Futures | 2026-03-01 | 2026 CA NV Speedo Sect @ CCAvenue |
| 100 Butterfly | SCY | 57.68 | AAA+1.59s to AAAA·Sectionals ✓+1.09s to Futures | 2026-02-27 | 2026 CA NV Speedo Sect @ CCAvenue |
| 200 Individual Medley | SCY | 2:14.66 | AA+3.17s to AAA·Sectionals ✓+8.27s to Futures | 2026-01-17 | Cal Invitational Swim Meetvenue |
| 50 Freestyle | LCM | 27.04 | AAAA·Futures ✓+0.15s to Winter JNs | 2026-01-01 | 2026 Speedo Junior National Championships |
| 100 Freestyle | LCM | 59.71 | AAA+0.82s to AAAA·Sectionals ✓+0.42s to Futures | 2026-07-12 | 2026 SUPER LEAGUE LCM CHAMPIONSHIPSvenue |
| 200 Freestyle | LCM | 2:19.72 | A+0.43s to AA·+0.73s to Sectionals | 2024-08-02 | GroupB - WZ LCM Senior Champs 2024fast pool |
| 400 Freestyle | LCM | 4:51.40 | AA+9.31s to AAA·Sectionals ✓+22.61s to Futures | 2025-07-31 | WZ LCM Senior Champs 2025fast pool |
| 50 Backstroke | LCM | 29.92 | AAAA·Futures ✓+0.13s to Jr Nationals | 2026-07-10 | 2026 SUPER LEAGUE LCM CHAMPIONSHIPSvenue |
| 100 Backstroke | LCM | 1:04.46 | AAAA·Winter JNs ✓+0.17s to Jr Nationals | 2026-07-24 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 200 Backstroke | LCM | 2:25.31 | AAA+4.42s to AAAA·Sectionals ✓+1.32s to Futures | 2026-07-25 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 50 Butterfly | LCM | 28.52 | AAAA·Futures ✓+0.13s to Jr Nationals | 2026-01-01 | 2026 Speedo Junior National Championships |
| 100 Butterfly | LCM | 1:04.40 | AAA+1.11s to AAAA·Futures ✓+1.71s to Winter JNs | 2026-07-25 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.51 | flying | 200 Free Relay (leg 3) | 2026-03-07 | 2026 High School Invitational |
| 50 Backstroke | SCY | 26.97 | flat | 200 Medley Relay | 2026-03-07 | 2026 High School Invitational |
| 50 Freestyle | LCM | 27.62 | flying | 200 Free Relay (leg 2) | 2025-07-31 | WZ LCM Senior Champs 2025 |
| 100 Freestyle | LCM | 59.11 | flat | 400 Free Relay | 2026-07-25 | 2026 PC Novato CA/NV Speedo Sectionals |
| 100 Freestyle | LCM | 1:03.22 | flying | 400 Free Relay (leg 3) | 2024-08-02 | WZ LCM Senior Champs 2024 |
| 200 Freestyle | LCM | 2:19.55 | flying | 800 Free Relay (leg 4) | 2024-07-31 | GroupB - WZ LCM Senior Champs 2024 |
| 50 Backstroke | LCM | 29.99 | flat | 200 Medley Relay | 2025-07-29 | WZ LCM Senior Champs 2025 |
| 100 Backstroke | LCM | 1:06.11 | flat | 400 Medley Relay | 2025-08-02 | WZ LCM Senior Champs 2025 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1659 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:51.40 | 763 |
| 200 BK LCM | 2:25.31 | 896 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
2732 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:19.72 | 749 |
| 100 BK LCM | 1:04.46 | 1034 |
| 100 FL LCM | 1:04.40 | 949 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.20
Front half 25.16s · back half 27.04s
100 Backstroke SCY 57.58
Front half 27.89s · back half 29.69s
200 Backstroke SCY 2:10.54
Front half 62.60s · back half 67.94s
100 Butterfly SCY 57.68
Front half 26.91s · back half 30.77s
200 Individual Medley SCY 2:14.66
Front half 60.86s · back half 73.80s
100 Freestyle LCM 59.71
Front half 29.37s · back half 30.34s
200 Freestyle LCM 2:19.72
Front half 68.15s · back half 71.57s
400 Freestyle LCM 4:51.40
Front half 143.71s · back half 147.69s
100 Backstroke LCM 1:04.46
Front half 31.49s · back half 32.97s
200 Backstroke LCM 2:25.31 RT 0.62s
Front half 69.96s · back half 75.35s
100 Butterfly LCM 1:04.40
Front half 29.96s · back half 34.44s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.