Cameron Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.08 | Sectionals ✓+0.69s to Futures | 2024-03-02 | 2024 VSI SC Senior Championshipsvenue |
| 100 Freestyle | SCY | 46.68 | Sectionals ✓+2.29s to Futures | 2024-03-01 | 2024 VSI SC Senior Championshipsvenue |
| 200 Freestyle | SCY | 1:43.83 | Sectionals ✓+6.24s to Futures | 2023-12-01 | 2023 RAYS Nutcracker Classicvenue |
| 500 Freestyle | SCY | 4:59.47 | +12.08s to Sectionals | 2023-02-25 | 2023 Northern Region 13&O Championshipsfast pool |
| 1000 Freestyle | SCY | 10:37.93 | +38.44s to Sectionals | 2022-02-27 | 2022 VA North Region 13&O Championshipsfast pool |
| 1650 Freestyle | SCY | 21:55.98 | +311.99s to Sectionals | 2019-11-09 | 2019 WAC Fall Classicvenue |
| 100 Backstroke | SCY | 52.13 | Sectionals ✓+3.54s to Futures | 2024-03-03 | 2024 VSI SC Senior Championshipsvenue |
| 200 Backstroke | SCY | 1:52.42 | Sectionals ✓+5.93s to Futures | 2024-03-01 | 2024 VSI SC Senior Championshipsvenue |
| 100 Breaststroke | SCY | 1:06.53 | +5.04s to Sectionals | 2023-01-07 | 2023 RAYS Jeff Rouse Meetvenue |
| 200 Breaststroke | SCY | 2:24.27 | +9.28s to Sectionals | 2023-02-25 | 2023 Northern Region 13&O Championshipsfast pool |
| 100 Butterfly | SCY | 53.68 | +0.49s to Sectionals | 2023-12-01 | 2023 RAYS Nutcracker Classicvenue |
| 200 Butterfly | SCY | 2:16.94 | +15.75s to Sectionals | 2023-01-07 | 2023 RAYS Jeff Rouse Meetvenue |
| 200 Individual Medley | SCY | 2:04.34 | +4.95s to Sectionals | 2022-12-04 | 2022 RAYS Nutcracker Classicvenue |
| 400 Individual Medley | SCY | 4:26.98 | +11.89s to Sectionals | 2022-12-02 | 2022 RAYS Nutcracker Classicvenue |
| 50 Freestyle | LCM | 23.47 | Futures ✓+0.18s to US Open | 2026-07-11 | 2026 VA LC Senior Champsfast pool |
| 100 Freestyle | LCM | 55.11 | Sectionals ✓+3.12s to Futures | 2023-07-13 | 2023 VA LC Senior Champsvenue |
| 200 Freestyle | LCM | 1:56.91 | Sectionals ✓+2.82s to Futures | 2026-07-10 | 2026 VA LC Senior Champsfast pool |
| 400 Freestyle | LCM | 4:31.27 | +13.68s to Sectionals | 2022-07-09 | 2022 VA North Region Summer Awardsvenue |
| 1500 Freestyle | LCM | 19:48.79 | +149.80s to Sectionals | 2022-05-01 | 2022 Helen Wang Sunflower Classicvenue |
| 100 Backstroke | LCM | 1:00.09 | Sectionals ✓+1.90s to Futures | 2024-07-20 | 2024 VA LC Senior Champsvenue |
| 200 Backstroke | LCM | 2:17.77 | +2.98s to Sectionals | 2024-07-21 | 2024 VA LC Senior Champsvenue |
| 100 Breaststroke | LCM | 1:18.57 | +8.88s to Sectionals | 2023-04-29 | 2023 Helen Wang Sunflower Classicvenue |
| 200 Breaststroke | LCM | 2:55.56 | +22.97s to Sectionals | 2022-06-04 | 2022 VA Storm Surge Openvenue |
| 100 Butterfly | LCM | 1:01.66 | +1.47s to Sectionals | 2024-01-13 | NOVA LC Winter Invitationalvenue |
| 200 Individual Medley | LCM | 2:25.28 | +9.09s to Sectionals | 2023-04-29 | 2023 Helen Wang Sunflower Classicvenue |
| 400 Individual Medley | LCM | 5:16.09 | +26.20s to Sectionals | 2022-07-08 | 2022 VA North Region Summer Awardsvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.98 | flat | 200 Free Relay | 2023-03-04 | 2023 VSI SC Senior Championships |
| 50 Freestyle | SCY | 20.39 | flying | 200 Free Relay (leg 3) | 2024-03-02 | 2024 VSI SC Senior Championships |
| 50 Freestyle | SCY | 21.88 | flying | 200 Medley Relay (leg 4) | 2022-12-04 | 2022 RAYS Nutcracker Classic |
| 100 Freestyle | SCY | 47.72 | flat | 400 Free Relay | 2023-12-02 | 2023 RAYS Nutcracker Classic |
| 100 Freestyle | SCY | 45.77 | flying | 400 Free Relay (leg 3) | 2024-03-03 | 2024 VSI SC Senior Championships |
| 100 Freestyle | SCY | 45.51 | flying | 400 Medley Relay (leg 4) | 2024-03-02 | 2024 VSI SC Senior Championships |
| 50 Backstroke | SCY | 23.99 | flat | 200 Medley Relay | 2024-03-01 | 2024 VSI SC Senior Championships |
| 100 Backstroke | SCY | 52.67 | flat | 400 Medley Relay | 2023-12-01 | 2023 RAYS Nutcracker Classic |
| 100 Breaststroke | SCY | 1:04.32 | flying | 400 Medley Relay (leg 2) | 2023-02-25 | 2023 Northern Region 13&O Championships |
| 50 Freestyle | LCM | 23.57 | flat | 200 Free Relay | 2026-07-10 | 2026 VA LC Senior Champs |
| 50 Freestyle | LCM | 20.49 | flying | 200 Free Relay (leg 2) | 2024-07-19 | 2024 VA LC Senior Champs |
| 100 Freestyle | LCM | 53.31 | flat | 400 Free Relay | 2024-07-20 | 2024 VA LC Senior Champs |
| 100 Freestyle | LCM | 54.80 | flying | 400 Free Relay (leg 4) | 2023-07-15 | 2023 VA LC Senior Champs |
| 200 Freestyle | LCM | 2:07.43 | flat | 800 Free Relay | 2023-07-13 | 2023 VA LC Senior Champs |
| 50 Backstroke | LCM | 28.48 | flat | 200 Medley Relay | 2023-07-16 | 2023 VA LC Senior Champs |
| 100 Backstroke | LCM | 1:01.80 | flat | 400 Medley Relay | 2023-07-14 | 2023 VA LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 46.68
Front half 22.44s · back half 24.24s
200 Freestyle SCY 1:43.83
Front half 50.66s · back half 53.17s
500 Freestyle SCY 4:59.47
Front half 143.93s · back half 155.54s
1000 Freestyle SCY 10:37.93
Front half 312.80s · back half 325.13s
1650 Freestyle SCY 21:55.98
100 Backstroke SCY 52.13
Front half 25.14s · back half 26.99s
200 Backstroke SCY 1:52.42
Front half 53.19s · back half 59.23s
100 Breaststroke SCY 1:06.53
Front half 31.34s · back half 35.19s
200 Breaststroke SCY 2:24.27
Front half 67.15s · back half 77.12s
100 Butterfly SCY 53.68
Front half 24.77s · back half 28.91s
200 Butterfly SCY 2:16.94
Front half 62.40s · back half 74.54s
200 Individual Medley SCY 2:04.34
Front half 55.78s · back half 68.56s
400 Individual Medley SCY 4:26.98
Front half 124.36s · back half 142.62s
100 Freestyle LCM 55.11 RT 0.79s
Front half 26.03s · back half 29.08s
200 Freestyle LCM 1:56.91
Front half 55.09s · back half 61.82s
400 Freestyle LCM 4:31.27
Front half 130.77s · back half 140.50s
1500 Freestyle LCM 19:48.79
Front half 554.70s · back half 634.09s
100 Backstroke LCM 1:00.09
Front half 29.75s · back half 30.34s
200 Backstroke LCM 2:17.77
Front half 65.09s · back half 72.68s
100 Breaststroke LCM 1:18.57
Front half 37.02s · back half 41.55s
200 Breaststroke LCM 2:55.56
Front half 82.36s · back half 93.20s
100 Butterfly LCM 1:01.66
Front half 28.10s · back half 33.56s
200 Individual Medley LCM 2:25.28
Front half 65.59s · back half 79.69s
400 Individual Medley LCM 5:16.09
Front half 148.03s · back half 168.06s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.