Hale Ronning
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 1000 Freestyle | SCY | 12:09.16 | B+12.47s to BB | 2024-01-06 | 2024 MN AQJT Winter Invite venue |
| 200 Backstroke | SCY | 2:23.06 | B+5.17s to BB | 2024-01-07 | 2024 MN AQJT Winter Invite venue |
| 200 Breaststroke | SCY | 2:41.48 | B+6.29s to BB | 2024-01-07 | 2024 MN AQJT Winter Invite venue |
| 200 Butterfly | SCY | 2:12.82 | BB+3.63s to A | 2024-01-06 | 2024 MN AQJT Winter Invite venue |
| 400 Individual Medley | SCY | 5:01.15 | B+0.36s to BB | 2024-01-07 | 2024 MN AQJT Winter Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
2056 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:23.06 | 463 |
| 200 BR SCY | 2:41.48 | 467 |
| 200 FL SCY | 2:12.82 | 610 |
| 400 IM SCY | 5:01.15 | 516 |
| 500 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
1000 Freestyle SCY 12:09.16
Front half 358.04s · back half 371.12s
200 Breaststroke SCY 2:41.48
Front half 76.84s · back half 84.64s
200 Butterfly SCY 2:12.82
Front half 60.86s · back half 71.96s
400 Individual Medley SCY 5:01.15
Front half 142.15s · back half 159.00s
Progression
Faster times are higher. One card per event, all courses & history.