Amelie Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.94 | +15.85s to Sectionals | 2025-03-22 | PVST Spring Flingslow pool |
| 100 Freestyle | SCY | 1:28.04 | +31.55s to Sectionals | 2026-05-31 | PVST Splash Into Summerfast pool |
| 50 Backstroke | SCY | 47.27 | +20.98s to Futures | 2025-11-02 | 55th Annual David Graham Memorial Meetvenue |
| 100 Backstroke | SCY | 1:50.41 | +49.02s to Sectionals | 2025-05-18 | PVST Strawberry Jam Festvenue |
| 50 Breaststroke | SCY | 46.00 | +16.21s to Futures | 2026-05-31 | PVST Splash Into Summerfast pool |
| 100 Breaststroke | SCY | 1:46.08 | +35.49s to Sectionals | 2025-03-22 | PVST Spring Flingslow pool |
| 25 Butterfly | SCY | 22.42 | 2025-03-22 | PVST Spring Flingslow pool | |
| 50 Butterfly | SCY | 47.61 | +21.92s to Futures | 2026-05-31 | PVST Splash Into Summerfast pool |
| 50 Freestyle | LCM | 44.44 | +14.85s to Sectionals | 2026-03-29 | 2026 Class Aquatics Long Course Pentathalon -venue |
| 100 Freestyle | LCM | 1:41.21 | +36.82s to Sectionals | 2026-04-12 | 2026 BUEN LCM Openervenue |
| 50 Backstroke | LCM | 54.43 | +23.54s to Futures | 2026-03-29 | 2026 Class Aquatics Long Course Pentathalon -venue |
| 100 Backstroke | LCM | 2:06.85 | +55.46s to Sectionals | 2025-04-12 | 2025 Buenaventura LCM Openerslow pool |
| 50 Breaststroke | LCM | 57.29 | +22.50s to Futures | 2026-04-12 | 2026 BUEN LCM Openervenue |
| 100 Breaststroke | LCM | 2:07.72 | +46.73s to Sectionals | 2025-04-12 | 2025 Buenaventura LCM Openerslow pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 1:23.33 | flying | 200 Free Relay (leg 2) | 2026-06-13 | 2026 SCS June AG Invite-CANY |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
692 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:50.41 | 261 |
| 100 BR SCY | 1:46.08 | 431 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1470 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:28.04 | 345 |
| 50 BK SCY | 47.27 | 327 |
| 50 BR SCY | 46.00 | 515 |
| 50 FL SCY | 47.61 | 283 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:28.04
Front half 42.32s · back half 45.72s
100 Backstroke SCY 1:50.41
Front half 53.15s · back half 57.26s
100 Breaststroke SCY 1:46.08
Front half 50.09s · back half 55.99s
100 Freestyle LCM 1:41.21
Front half 46.66s · back half 54.55s
100 Backstroke LCM 2:06.85
Front half 63.38s · back half 63.47s
100 Breaststroke LCM 2:07.72
Front half 59.62s · back half 68.10s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.