swimAmelie Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.94 | 2025-03-22 | PVST Spring Fling slow pool | |
| 100 Freestyle | SCY | 1:28.04 | 2026-05-31 | PVST Splash Into Summer fast pool | |
| 50 Backstroke | SCY | 47.27 | 2025-11-02 | 55th Annual David Graham Memorial Meet venue | |
| 100 Backstroke | SCY | 1:50.41 | 2025-05-18 | PVST Strawberry Jam Fest venue | |
| 50 Breaststroke | SCY | 46.00 | 2026-05-31 | PVST Splash Into Summer fast pool | |
| 100 Breaststroke | SCY | 1:46.08 | 2025-03-22 | PVST Spring Fling slow pool | |
| 25 Butterfly | SCY | 22.42 | 2025-03-22 | PVST Spring Fling slow pool | |
| 50 Butterfly | SCY | 47.61 | 2026-05-31 | PVST Splash Into Summer fast pool | |
| 50 Freestyle | LCM | 44.44 | 2026-03-29 | 2026 Class Aquatics Long Course Pentathalon - venue | |
| 100 Freestyle | LCM | 1:41.21 | 2026-04-12 | 2026 BUEN LCM Opener venue | |
| 50 Backstroke | LCM | 54.43 | 2026-03-29 | 2026 Class Aquatics Long Course Pentathalon - venue | |
| 100 Backstroke | LCM | 2:06.85 | 2025-04-12 | 2025 Buenaventura LCM Opener slow pool | |
| 50 Breaststroke | LCM | 57.29 | 2026-04-12 | 2026 BUEN LCM Opener venue | |
| 100 Breaststroke | LCM | 2:07.72 | 2025-04-12 | 2025 Buenaventura LCM Opener slow pool |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 1:23.33 | flying | 200 Free Relay (leg 2) | 2026-06-13 | 2026 SCS June AG Invite-CANY |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
692 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:50.41 | 261 |
| 100 BR SCY | 1:46.08 | 431 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1470 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:28.04 | 345 |
| 50 BK SCY | 47.27 | 327 |
| 50 BR SCY | 46.00 | 515 |
| 50 FL SCY | 47.61 | 283 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:28.04
Front half 42.32s · back half 45.72s
100 Backstroke SCY 1:50.41
Front half 53.15s · back half 57.26s
100 Breaststroke SCY 1:46.08
Front half 50.09s · back half 55.99s
100 Freestyle LCM 1:41.21
Front half 46.66s · back half 54.55s
100 Backstroke LCM 2:06.85
Front half 63.38s · back half 63.47s
100 Breaststroke LCM 2:07.72
Front half 59.62s · back half 68.10s
Progression
Faster times are higher. One card per event, all courses & history.