swimAlaina Allbaugh-Heinz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.56 | AA+0.57s to AAA·+0.77s to Sectionals | 2026-01-01 | pdfresults southernpremier |
| 100 Freestyle | SCY | 55.56 | AA+1.47s to AAA·+2.47s to Sectionals | 2025-02-13 | JW Superbowl Splash Closed ABBC Meet |
| 200 Freestyle | SCY | 1:57.23 | AA+0.24s to AAA·+2.24s to Sectionals | 2025-02-13 | JW Superbowl Splash Closed ABBC Meet |
| 500 Freestyle | SCY | 5:15.77 | AA+0.18s to AAA·+6.98s to Sectionals | 2025-02-13 | JW Superbowl Splash Closed ABBC Meet |
| 100 Breaststroke | SCY | 1:06.84 | AAA+2.65s to AAAA·Sectionals ✓+1.35s to Futures | 2025-02-13 | JW Superbowl Splash Closed ABBC Meet |
| 200 Breaststroke | SCY | 2:23.07 | AAA+2.98s to AAAA·Sectionals ✓+0.38s to Futures | 2025-11-17 | JW Thansgiving ABBC Meet |
| 200 Individual Medley | SCY | 2:10.69 | AA+0.10s to AAA·Sectionals ✓+4.30s to Futures | 2026-01-01 | pdfresults southernpremier |
| 400 Individual Medley | SCY | 4:37.95 | AAA+12.36s to AAAA·Sectionals ✓+7.26s to Futures | 2025-11-17 | JW Thansgiving ABBC Meet |
| 50 Freestyle | LCM | 30.08 | A+0.39s to AA·+1.79s to Sectionals | 2025-06-24 | Jersey Wahoos Closed Summer Solstice |
| 100 Freestyle | LCM | 1:04.52 | A+0.23s to AA·+3.83s to Sectionals | 2025-06-24 | Jersey Wahoos Closed Summer Solstice |
| 200 Freestyle | LCM | 2:15.64 | AA+2.55s to AAA·+4.75s to Sectionals | 2025-06-24 | Jersey Wahoos Closed Summer Solstice |
| 100 Backstroke | LCM | 1:14.98 | BB+0.39s to A·+7.09s to Sectionals | 2025-06-24 | Jersey Wahoos Closed Summer Solstice |
| 100 Breaststroke | LCM | 1:18.91 | AA+1.72s to AAA·+1.02s to Sectionals | 2025-06-24 | Jersey Wahoos Closed Summer Solstice |
| 200 Breaststroke | LCM | 2:47.03 | AAA+7.24s to AAAA·Sectionals ✓+3.64s to Futures | 2025-06-24 | Jersey Wahoos Closed Summer Solstice |
| 100 Butterfly | LCM | 1:13.54 | BB+1.25s to A·+7.25s to Sectionals | 2025-06-24 | Jersey Wahoos Closed Summer Solstice |
| 200 Individual Medley | LCM | 2:33.51 | AA+3.62s to AAA·+5.12s to Sectionals | 2025-06-24 | Jersey Wahoos Closed Summer Solstice |
| 400 Individual Medley | LCM | 5:33.11 | A+0.52s to AA·+12.62s to Sectionals | 2025-06-18 | JW LC Intrasquad |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
3416 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:15.77 | 835 |
| 200 BR SCY | 2:23.07 | 907 |
| 200 IM SCY | 2:10.69 | 827 |
| 400 IM SCY | 4:37.95 | 847 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · LCM
3637 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.64 | 797 |
| 100 BK LCM | 1:14.98 | 636 |
| 100 BR LCM | 1:18.91 | 794 |
| 100 FL LCM | 1:13.54 | 619 |
| 200 IM LCM | 2:33.51 | 791 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Breaststroke SCY 2:23.07 split/total mismatch
Front half 36.24s · back half 106.83s
200 Individual Medley SCY 2:10.69 split/total mismatch
400 Individual Medley SCY 4:37.95 split/total mismatch
100 Freestyle LCM 1:04.52 split/total mismatch
Front half 31.29s · back half 33.23s
200 Freestyle LCM 2:15.64 split/total mismatch
100 Breaststroke LCM 1:18.91 split/total mismatch
Front half 36.99s · back half 41.92s
200 Breaststroke LCM 2:47.03 split/total mismatch
100 Butterfly LCM 1:13.54 split/total mismatch
Front half 33.69s · back half 39.85s
200 Individual Medley LCM 2:33.51 split/total mismatch
400 Individual Medley LCM 5:33.11 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.