Izzy Kowalski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.10 | BB+1.51s to A | 2025-03-09 | 2025 MN EDI Minnesota Regional Championship venue |
| 100 Freestyle | SCY | 1:08.09 | B+0.80s to BB | 2024-03-01 | 2024 MN MTKA Minnesota Regional Championship venue |
| 200 Freestyle | SCY | 2:31.12 | B+4.63s to BB | 2024-11-02 | 2024 MN EDI Edina Invite venue |
| 500 Freestyle | SCY | 7:03.59 | +3.00s to B | 2024-02-03 | 2024 MN OMNI Winter Waves slow pool |
| 1000 Freestyle | SCY | 14:41.05 | +5.26s to B | 2025-02-23 | 2025 MN RIPT BRONZE CLASSIC slow pool |
| 50 Backstroke | SCY | 36.96 | B+2.37s to BB | 2024-01-13 | 2024 MN FOXJ Winter Classic venue |
| 100 Backstroke | SCY | 1:18.17 | B+4.58s to BB | 2025-02-22 | 2025 MN RIPT BRONZE CLASSIC slow pool |
| 200 Backstroke | SCY | 2:53.54 | +2.55s to B | 2025-02-23 | 2025 MN RIPT BRONZE CLASSIC slow pool |
| 50 Breaststroke | SCY | 41.66 | B+1.57s to BB | 2025-03-09 | 2025 MN EDI Minnesota Regional Championship venue |
| 100 Breaststroke | SCY | 1:26.12 | B+1.63s to BB | 2024-11-03 | 2024 MN EDI Edina Invite venue |
| 200 Breaststroke | SCY | 3:10.50 | B+8.51s to BB | 2025-02-23 | 2025 MN RIPT BRONZE CLASSIC slow pool |
| 50 Butterfly | SCY | 31.73 | BB+0.24s to A | 2024-03-02 | 2024 MN MTKA Minnesota Regional Championship venue |
| 100 Butterfly | SCY | 1:15.86 | B+2.57s to BB | 2024-11-03 | 2024 MN EDI Edina Invite venue |
| 200 Butterfly | SCY | 3:01.52 | +5.23s to B | 2025-02-09 | 2025 MN AQJT February Invite venue |
| 100 Individual Medley | SCY | 1:16.89 | 2024-02-16 | 2024 MN RSC President's Day Meet venue | |
| 200 Individual Medley | SCY | 2:46.10 | B+2.01s to BB | 2024-11-03 | 2024 MN EDI Edina Invite venue |
| 50 Freestyle | LCM | 35.21 | BB+2.62s to A | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championship venue |
| 100 Freestyle | LCM | 1:18.57 | B+1.68s to BB | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championship venue |
| 50 Backstroke | LCM | 40.58 | BB+3.09s to A | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championship venue |
| 100 Backstroke | LCM | 1:38.94 | +6.35s to B | 2024-05-18 | 2024 MN HURR LCM Spring Opener slow pool |
| 50 Breaststroke | LCM | 48.21 | B+2.62s to BB | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championship venue |
| 100 Breaststroke | LCM | 1:41.00 | B+3.71s to BB | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championship venue |
| 50 Butterfly | LCM | 36.42 | BB+1.13s to A | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championship venue |
| 100 Butterfly | LCM | 1:33.16 | +3.27s to B | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
2003 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:03.59 | 388 |
| 200 BK SCY | 2:53.54 | 371 |
| 200 BR SCY | 3:10.50 | 425 |
| 200 FL SCY | 3:01.52 | 353 |
| 200 IM SCY | 2:46.10 | 466 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2208 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.12 | 444 |
| 100 BK SCY | 1:18.17 | 401 |
| 100 BR SCY | 1:26.12 | 460 |
| 100 FL SCY | 1:15.86 | 437 |
| 200 IM SCY | 2:46.10 | 466 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.09
Front half 32.45s · back half 35.64s
200 Freestyle SCY 2:31.12
Front half 71.14s · back half 79.98s
100 Backstroke SCY 1:18.17
Front half 37.56s · back half 40.61s
200 Backstroke SCY 2:53.54
Front half 86.53s · back half 87.01s
100 Breaststroke SCY 1:26.12
Front half 40.64s · back half 45.48s
200 Breaststroke SCY 3:10.50
Front half 92.25s · back half 98.25s
100 Butterfly SCY 1:15.86
Front half 35.51s · back half 40.35s
200 Butterfly SCY 3:01.52
Front half 82.96s · back half 98.56s
100 Individual Medley SCY 1:16.89
Front half 34.85s · back half 42.04s
200 Individual Medley SCY 2:46.10
Front half 79.56s · back half 86.54s
100 Freestyle LCM 1:18.57
Front half 37.18s · back half 41.39s
100 Backstroke LCM 1:38.94
Front half 47.62s · back half 51.32s
100 Breaststroke LCM 1:41.00
Front half 47.69s · back half 53.31s
100 Butterfly LCM 1:33.16
Front half 45.03s · back half 48.13s
Progression
Faster times are higher. One card per event, all courses & history.