swimLara Alsader
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:01.95 | BB+2.46s to A·+7.86s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 200 Freestyle | SCY | 2:13.10 | BB+5.01s to A·+16.41s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 500 Freestyle | SCY | 5:08.82 | AAA+6.83s to AAAA·Sectionals ✓+6.23s to Futures | 2019-02-28 | Meet Results for |
| 50 Butterfly | SCY | 31.58 | BB+1.49s to A·+4.19s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 100 Butterfly | SCY | 1:10.06 | B+0.67s to BB·+10.97s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 100 Individual Medley | SCY | 1:12.58 | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool | |
| 200 Individual Medley | SCY | 2:30.50 | BB+7.11s to A·+17.91s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 400 Individual Medley | SCY | 4:44.78 | AA+3.29s to AAA·+6.09s to Sectionals | 2019-02-28 | Meet Results for |
| 800 Freestyle | LCM | 9:27.91 | AAA+12.02s to AAAA·Sectionals ✓+14.12s to Futures | 2020-02-27 | Meet Results for |
| 1500 Freestyle | LCM | 18:22.77 | AAA+33.78s to AAAA·+0.98s to Sectionals | 2019-02-28 | Meet Results for |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.27 | flying | 200 Medley Relay (leg 4) | 2020-02-15 | 2020 6A State Meet |
| 50 Freestyle | SCY | 24.24 | flying | 200 Free Relay (leg 4) | 2020-02-15 | 2020 6A State Meet |
| 100 Freestyle | SCY | 53.07 | flying | 400 Free Relay (leg 3) | 2020-02-15 | 2020 6A State Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2308 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:08.82 | 924 |
| 200 IM SCY | 2:30.50 | 567 |
| 400 IM SCY | 4:44.78 | 817 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
1663 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.10 | 592 |
| 100 FL SCY | 1:10.06 | 504 |
| 200 IM SCY | 2:30.50 | 567 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.