Lara Alsader
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 5:08.82 | AAA+2.73s to AAAA | 2019-02-28 | Meet Results for |
| 400 Individual Medley | SCY | 4:44.78 | AAA+12.69s to AAAA | 2019-02-28 | Meet Results for |
| 1500 Freestyle | LCM | 18:22.77 | AAA+28.78s to AAAA | 2019-02-28 | Meet Results for |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.24 | flying | 200 Free Relay (leg 4) | 2020-02-15 | 2020 6A State Meet |
| 50 Freestyle | SCY | 24.27 | flying | 200 Medley Relay (leg 4) | 2020-02-15 | 2020 6A State Meet |
| 100 Freestyle | SCY | 53.07 | flying | 400 Free Relay (leg 3) | 2020-02-15 | 2020 6A State Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1741 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:08.82 | 924 |
| 400 IM SCY | 4:44.78 | 817 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.