Josh Lack
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Breaststroke | SCY | 56.66 | AAAA | 2025-01-01 | 2025 Speedo Winter Junior Championships - West |
| 200 Individual Medley | SCY | 1:55.87 | AAA+2.38s to AAAA | 2025-01-01 | 2025 Speedo Winter Junior Championships - West |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
932 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 1:55.87 | 932 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1987 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 56.66 | 1055 |
| 200 IM SCY | 1:55.87 | 932 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Individual Medley SCY 1:55.87
Front half 56.26s · back half 59.61s
Progression
Faster times are higher. One card per event, all courses & history.