Sofi Glowna
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.01 | A+0.62s to AA | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship venue |
| 100 Freestyle | SCY | 1:00.36 | A+0.77s to AA | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championship venue |
| 200 Freestyle | SCY | 2:12.94 | A+3.35s to AA | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship venue |
| 500 Freestyle | SCY | 6:14.48 | BB+13.99s to A | 2025-12-20 | 2025 MN AQJT Holiday Invite venue |
| 1000 Freestyle | SCY | 13:35.33 | B+2.04s to BB | 2024-05-05 | 2024 MN TUNA Spring Splash venue |
| 50 Backstroke | SCY | 32.98 | BB+1.09s to A | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championship venue |
| 100 Backstroke | SCY | 1:10.22 | BB+2.23s to A | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship venue |
| 200 Backstroke | SCY | 2:30.38 | BB+3.79s to A | 2026-02-08 | 2026 MN SDVL Sweet Heart Classic fast pool |
| 50 Breaststroke | SCY | 40.78 | B+0.69s to BB | 2026-05-09 | 2026 MN AQJT May Flowers venue |
| 100 Breaststroke | SCY | 1:29.75 | B+5.26s to BB | 2026-05-03 | 2026 MN TUNA Spring Splash venue |
| 200 Breaststroke | SCY | 3:21.89 | +5.90s to B | 2024-12-14 | 2024 MN VCTY Winter Splash slow pool |
| 50 Butterfly | SCY | 31.71 | BB+0.22s to A | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship venue |
| 100 Butterfly | SCY | 1:16.28 | B+2.99s to BB | 2026-01-10 | 2026 MN Mako Snowflake Splash venue |
| 200 Butterfly | SCY | 2:54.09 | B+10.40s to BB | 2026-05-02 | 2026 MN TUNA Spring Splash venue |
| 100 Individual Medley | SCY | 1:13.19 | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship venue | |
| 200 Individual Medley | SCY | 2:36.13 | BB+4.74s to A | 2026-02-08 | 2026 MN SDVL Sweet Heart Classic fast pool |
| 50 Freestyle | LCM | 32.35 | A+1.06s to AA | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Freestyle | LCM | 1:09.31 | A+1.32s to AA | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Freestyle | LCM | 2:37.70 | BB+3.01s to A | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championship venue |
| 50 Backstroke | LCM | 41.07 | B+0.48s to BB | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Backstroke | LCM | 1:21.36 | BB+1.97s to A | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Backstroke | LCM | 2:58.44 | BB+7.25s to A | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship venue |
| 50 Breaststroke | LCM | 53.12 | +4.03s to B | 2024-06-15 | 2024 MN TUNA Oppor-TUNA-ty 2 Invite slow pool |
| 100 Breaststroke | LCM | 1:50.84 | +6.15s to B | 2025-06-21 | 2025 MN TUNA Oppor-TUNA-ty 2 Invite slow pool |
| 50 Butterfly | LCM | 36.57 | BB+1.28s to A | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Butterfly | LCM | 1:29.68 | B+6.19s to BB | 2025-05-11 | 2025 MN HURR LC Spring Opener venue |
| 200 Individual Medley | LCM | 3:12.25 | B+4.36s to BB | 2025-06-21 | 2025 MN TUNA Oppor-TUNA-ty 2 Invite slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.83 | flying | 200 Medley Relay (leg 4) | 2024-03-02 | 2024 MN STRM Minnesota Regional Championship |
| 100 Freestyle | SCY | 1:03.98 | flying | 400 Free Relay (leg 3) | 2024-03-15 | 2024 MN NSAC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2452 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:14.48 | 562 |
| 200 BK SCY | 2:30.38 | 571 |
| 200 BR SCY | 3:21.89 | 357 |
| 200 FL SCY | 2:54.09 | 401 |
| 200 IM SCY | 2:36.13 | 561 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2603 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.94 | 652 |
| 100 BK SCY | 1:10.22 | 554 |
| 100 BR SCY | 1:29.75 | 406 |
| 100 FL SCY | 1:16.28 | 430 |
| 200 IM SCY | 2:36.13 | 561 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.36
Front half 28.87s · back half 31.49s
200 Freestyle SCY 2:12.94
Front half 63.89s · back half 69.05s
1000 Freestyle SCY 13:35.33
Front half 408.43s · back half 406.90s
100 Backstroke SCY 1:10.22
Front half 34.35s · back half 35.87s
200 Backstroke SCY 2:30.38
Front half 74.31s · back half 76.07s
200 Breaststroke SCY 3:21.89
Front half 99.75s · back half 102.14s
100 Butterfly SCY 1:16.28
Front half 36.20s · back half 40.08s
200 Butterfly SCY 2:54.09
Front half 81.88s · back half 92.21s
100 Individual Medley SCY 1:13.19
Front half 33.16s · back half 40.03s
200 Individual Medley SCY 2:36.13
Front half 71.85s · back half 84.28s
100 Freestyle LCM 1:09.31
Front half 33.08s · back half 36.23s
200 Freestyle LCM 2:37.70
Front half 76.82s · back half 80.88s
100 Backstroke LCM 1:21.36
Front half 39.39s · back half 41.97s
200 Backstroke LCM 2:58.44
Front half 88.78s · back half 89.66s
100 Breaststroke LCM 1:50.84
Front half 52.28s · back half 58.56s
100 Butterfly LCM 1:29.68
Front half 41.25s · back half 48.43s
200 Individual Medley LCM 3:12.25
Front half 90.07s · back half 102.18s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.