Sofi Glowna
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.01 | BB+0.02s to A·+2.72s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 100 Freestyle | SCY | 1:00.36 | A+2.07s to AA·+5.87s to Sectionals | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 200 Freestyle | SCY | 2:12.94 | BB+1.05s to A·+15.05s to Sectionals | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 500 Freestyle | SCY | 6:14.48 | BB+21.09s to A·+59.49s to Sectionals | 2025-12-20 | 2025 MN AQJT Holiday Invitevenue |
| 1000 Freestyle | SCY | 13:35.33 | B+24.14s to BB·+166.94s to Sectionals | 2024-05-05 | 2024 MN TUNA Spring Splashvenue |
| 50 Backstroke | SCY | 32.98 | BB+1.59s to A·+5.69s to Sectionals | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 100 Backstroke | SCY | 1:10.22 | BB+4.03s to A·+9.73s to Sectionals | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 200 Backstroke | SCY | 2:30.38 | BB+6.49s to A·+18.89s to Sectionals | 2026-02-08 | 2026 MN SDVL Sweet Heart Classicvenue |
| 50 Breaststroke | SCY | 40.78 | B+1.69s to BB·+10.09s to Sectionals | 2026-05-09 | 2026 MN AQJT May Flowersvenue |
| 100 Breaststroke | SCY | 1:29.75 | +1.06s to B·+20.26s to Sectionals | 2026-05-03 | 2026 MN TUNA Spring Splashvenue |
| 200 Breaststroke | SCY | 3:21.89 | +10.90s to B·+50.90s to Sectionals | 2024-12-14 | 2024 MN VCTY Winter Splashslow pool |
| 50 Butterfly | SCY | 31.71 | BB+0.82s to A·+5.02s to Sectionals | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 100 Butterfly | SCY | 1:16.28 | B+4.89s to BB·+16.69s to Sectionals | 2026-01-10 | 2026 MN Mako Snowflake Splashvenue |
| 200 Butterfly | SCY | 2:54.09 | +2.70s to B·+41.00s to Sectionals | 2026-05-02 | 2026 MN TUNA Spring Splashvenue |
| 100 Individual Medley | SCY | 1:13.19 | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championshipvenue | |
| 200 Individual Medley | SCY | 2:36.13 | BB+8.24s to A·+23.14s to Sectionals | 2026-02-08 | 2026 MN SDVL Sweet Heart Classicvenue |
| 50 Freestyle | LCM | 32.35 | BB+0.36s to A·+3.56s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 100 Freestyle | LCM | 1:09.31 | A+2.62s to AA·+7.52s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 200 Freestyle | LCM | 2:34.84 | BB+4.45s to A·+21.75s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Backstroke | LCM | 41.07 | B+1.38s to BB·+9.58s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 100 Backstroke | LCM | 1:21.36 | BB+4.27s to A·+10.87s to Sectionals | 2025-07-19 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 200 Backstroke | LCM | 2:58.44 | BB+12.15s to A·+27.05s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 50 Breaststroke | LCM | 49.39 | +1.50s to B·+13.80s to Sectionals | 2026-07-11 | 2026 MN BAC Last Chance Invitationalvenue |
| 100 Breaststroke | LCM | 1:50.84 | +8.45s to B·+30.85s to Sectionals | 2025-06-21 | 2025 MN TUNA Oppor-TUNA-ty 2 Inviteslow pool |
| 50 Butterfly | LCM | 36.57 | BB+2.28s to A·+6.28s to Sectionals | 2025-07-19 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 100 Butterfly | LCM | 1:24.17 | B+2.98s to BB·+16.08s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Individual Medley | LCM | 3:04.22 | B+0.93s to BB·+32.93s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.15 | flat | 200 Free Relay | 2026-01-24 | 2026 MN Tuna Frozen Festival |
| 50 Freestyle | SCY | 27.96 | flying | 200 Medley Relay (leg 4) | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship |
| 50 Freestyle | SCY | 27.62 | flying | 200 Free Relay (leg 2) | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship |
| 100 Freestyle | SCY | 1:03.98 | flying | 400 Free Relay (leg 3) | 2024-03-15 | 2024 MN NSAC 11-14 State Championship |
| 50 Breaststroke | SCY | 45.94 | flying | 200 Medley Relay (leg 2) | 2024-01-06 | 2024 MN MONC New Years Invite |
| 50 Butterfly | SCY | 35.53 | flying | 200 Medley Relay (leg 3) | 2025-01-04 | 2025 MN MONC New Years Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2452 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:14.48 | 562 |
| 200 BK SCY | 2:30.38 | 571 |
| 200 BR SCY | 3:21.89 | 357 |
| 200 FL SCY | 2:54.09 | 401 |
| 200 IM SCY | 2:36.13 | 561 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2603 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.94 | 652 |
| 100 BK SCY | 1:10.22 | 554 |
| 100 BR SCY | 1:29.75 | 406 |
| 100 FL SCY | 1:16.28 | 430 |
| 200 IM SCY | 2:36.13 | 561 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.36
Front half 28.87s · back half 31.49s
200 Freestyle SCY 2:12.94
Front half 63.89s · back half 69.05s
1000 Freestyle SCY 13:35.33
Front half 408.43s · back half 406.90s
100 Backstroke SCY 1:10.22
Front half 34.35s · back half 35.87s
200 Backstroke SCY 2:30.38
Front half 74.31s · back half 76.07s
200 Breaststroke SCY 3:21.89
Front half 99.75s · back half 102.14s
100 Butterfly SCY 1:16.28
Front half 36.20s · back half 40.08s
200 Butterfly SCY 2:54.09
Front half 81.88s · back half 92.21s
100 Individual Medley SCY 1:13.19
Front half 33.16s · back half 40.03s
200 Individual Medley SCY 2:36.13
Front half 71.85s · back half 84.28s
100 Freestyle LCM 1:09.31
Front half 33.08s · back half 36.23s
200 Freestyle LCM 2:34.84
Front half 74.36s · back half 80.48s
100 Backstroke LCM 1:21.36
Front half 39.39s · back half 41.97s
200 Backstroke LCM 2:58.44
Front half 88.78s · back half 89.66s
100 Breaststroke LCM 1:50.84
Front half 52.28s · back half 58.56s
100 Butterfly LCM 1:24.17
Front half 38.49s · back half 45.68s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.