swimJohn McNab
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.37 | AA+0.88s to AAA·+2.08s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 100 Freestyle | SCY | 52.12 | AA+0.93s to AAA·+3.83s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 200 Freestyle | SCY | 1:54.18 | AA+2.19s to AAA·+8.39s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 500 Freestyle | SCY | 5:09.66 | AA+6.37s to AAA·+23.57s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 100 Breaststroke | SCY | 1:05.94 | AA+2.55s to AAA·+3.25s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 200 Breaststroke | SCY | 2:21.90 | AA+4.11s to AAA·+2.61s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
1605 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:09.66 | 815 |
| 200 BR SCY | 2:21.90 | 790 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1588 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:54.18 | 820 |
| 100 BR SCY | 1:05.94 | 768 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.