Sara Teague

Fage 19AMCTEZVATIDE

299 plausible swims · 47 meets · 2019-10-05 → 2026-07-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.15 Sectionals ✓+1.16s to Futures 2023-03-04 2023 VSI SC Senior Championshipsvenue
100 Freestyle SCY 52.23 Sectionals ✓+2.24s to Futures 2024-03-01 2024 VSI SC Senior Championshipsvenue
200 Freestyle SCY 1:53.31 Sectionals ✓+5.12s to Futures 2023-03-03 2023 VSI SC Senior Championshipsvenue
500 Freestyle SCY 5:05.77 Sectionals ✓+15.78s to Futures 2024-03-02 2024 VSI SC Senior Championshipsvenue
1000 Freestyle SCY 10:48.81 +9.82s to Sectionals 2023-10-06 2023 Atlantic Coast Clash Invitevenue
1650 Freestyle SCY 17:52.68 +3.29s to Sectionals 2022-11-08 2022 TIDE Turkey Distance Meetslow pool
50 Backstroke SCY 31.45 +6.26s to Futures 2019-11-10 11th Annual Carl Warner Memorialvenue
100 Backstroke SCY 1:02.75 +3.46s to Sectionals 2021-11-12 2021 VACGBD Carl Warner Memorial Invitationalvenue
200 Backstroke SCY 2:14.81 +5.92s to Sectionals 2021-11-13 2021 VACGBD Carl Warner Memorial Invitationalvenue
50 Breaststroke SCY 36.43 +7.64s to Futures 2019-11-09 11th Annual Carl Warner Memorialvenue
100 Breaststroke SCY 1:07.84 Sectionals ✓+5.45s to Futures 2023-03-03 2023 VSI SC Senior Championshipsvenue
200 Breaststroke SCY 2:39.31 +9.92s to Sectionals 2022-10-09 2022 TAC vs.TIDE vs. NCAP Duelslow pool
50 Butterfly SCY 30.05 +5.36s to Futures 2019-10-06 TIDE Indian Summer Speedo Challengevenue
100 Butterfly SCY 1:05.88 +7.39s to Sectionals 2023-10-01 2023 King Neptune Inviteslow pool
200 Butterfly SCY 2:23.40 +11.31s to Sectionals 2023-10-08 2023 Atlantic Coast Clash Invitevenue
100 Individual Medley SCY 1:04.87 2020-07-18 TIDE SUMMER SPRINT 2020slow pool
200 Individual Medley SCY 2:07.62 Sectionals ✓+6.53s to Futures 2024-03-02 2024 VSI SC Senior Championshipsvenue
400 Individual Medley SCY 4:41.84 +3.45s to Sectionals 2023-11-03 2023 Commonwealth Cupvenue
50 Freestyle LCM 27.32 Sectionals ✓+0.73s to Futures 2024-07-21 2024 VA LC Senior Champsvenue
100 Freestyle LCM 59.23 Sectionals ✓+1.54s to Futures 2024-07-18 2024 VA LC Senior Champsvenue
200 Freestyle LCM 2:09.11 Sectionals ✓+4.12s to Futures 2024-07-19 2024 VA LC Senior Champsvenue
400 Freestyle LCM 4:34.62 Sectionals ✓+11.03s to Futures 2024-07-20 2024 VA LC Senior Champsvenue
800 Freestyle LCM 9:43.88 +13.89s to Sectionals 2023-04-30 2023 TIDE Swimming Speedo Shockwave Meetslow pool
1500 Freestyle LCM 18:42.77 +25.98s to Sectionals 2022-06-29 2022 VA TIDE Intrasquad LC Distance Meetslow pool
100 Backstroke LCM 1:11.33 +3.44s to Sectionals 2024-06-02 2024 TIDE Swimming Speedo Premiervenue
200 Backstroke LCM 2:34.01 +7.82s to Sectionals 2024-06-01 2024 TIDE Swimming Speedo Premiervenue
100 Breaststroke LCM 1:23.35 +5.46s to Sectionals 2025-05-15 2025 EZ LC Speedo Super Sectionalvenue
200 Breaststroke LCM 2:59.69 +10.30s to Sectionals 2022-07-17 2022 VA LC Senior Champsvenue
100 Butterfly LCM 1:16.77 +10.48s to Sectionals 2022-06-05 2022 VA TIDE Schools Out Classicslow pool
200 Butterfly LCM 2:52.70 +23.61s to Sectionals 2023-04-29 2023 TIDE Swimming Speedo Shockwave Meetslow pool
200 Individual Medley LCM 2:27.83 Sectionals ✓+6.54s to Futures 2023-07-13 2023 VA LC Senior Champsvenue
400 Individual Medley LCM 5:18.89 Sectionals ✓+18.60s to Futures 2022-07-15 2022 VA LC Senior Champsvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.09 flat 200 Free Relay 2024-03-02 2024 VSI SC Senior Championships
50 Freestyle SCY 23.62 flying 200 Free Relay (leg 4) 2023-03-04 2023 VSI SC Senior Championships
50 Freestyle SCY 23.79 flying 200 Medley Relay (leg 4) 2024-03-01 2024 VSI SC Senior Championships
100 Freestyle SCY 52.90 flat 400 Free Relay 2024-03-03 2024 VSI SC Senior Championships
100 Freestyle SCY 52.50 flying 400 Free Relay (leg 4) 2022-03-06 2022 VSI SC Senior Championships
100 Freestyle SCY 43.45 flying 400 Medley Relay (leg 4) 2020-02-29 2020 Tidewater Region Championship
200 Freestyle SCY 1:54.38 flat 800 Free Relay 2024-03-22 2024 EZ North Region Speedo Sectional Champs
200 Freestyle SCY 1:53.26 flying 800 Free Relay (leg 4) 2024-02-29 2024 VSI SC Senior Championships
50 Freestyle LCM 27.73 flat 200 Free Relay 2024-05-16 2024 EZ LC Speedo Super Sectional
50 Freestyle LCM 27.17 flying 200 Medley Relay (leg 4) 2024-05-16 2024 EZ LC Speedo Super Sectional
50 Freestyle LCM 27.01 flying 200 Free Relay (leg 2) 2024-07-19 2024 VA LC Senior Champs
100 Freestyle LCM 1:00.22 flat 400 Free Relay 2023-07-15 2023 VA LC Senior Champs
100 Freestyle LCM 59.01 flying 400 Free Relay (leg 4) 2024-07-20 2024 VA LC Senior Champs
100 Freestyle LCM 59.62 flying 400 Medley Relay (leg 4) 2024-07-19 2024 VA LC Senior Champs
200 Freestyle LCM 2:09.33 flying 800 Free Relay (leg 2) 2023-05-20 2023 EZ LC Speedo Super Sectional
50 Butterfly LCM 30.58 flying 200 Medley Relay (leg 3) 2023-07-16 2023 VA LC Senior Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 52.23

25.14
27.09

Front half 25.14s · back half 27.09s

200 Freestyle SCY 1:53.31

26.72
28.71
28.94
28.94

Front half 55.43s · back half 57.88s

500 Freestyle SCY 5:05.77

26.91
29.58
30.47
30.86
30.98
31.61
31.81
31.42
31.34
30.79

Front half 148.80s · back half 156.97s

1000 Freestyle SCY 10:48.81

29.96
32.14
32.66
32.29
31.96
32.12
32.03
32.31
32.29
32.73
32.55
32.61
33.19
33.19
33.40
33.03
33.01
32.95
32.57
31.82

Front half 320.49s · back half 328.32s

1650 Freestyle SCY 17:52.68

29.05
32.33
32.56
32.56
32.57
32.58
32.70
32.88
32.59
32.85
32.80
32.90
32.72
33.08
33.19
32.81
32.60
32.72
32.99
32.62
32.87
32.44
32.19
32.67
32.53
32.59
32.25
32.10
32.29
32.68
32.84
32.69
31.44

100 Backstroke SCY 1:02.75

30.58
32.17

Front half 30.58s · back half 32.17s

200 Backstroke SCY 2:14.81

32.29
33.46
34.40
34.66

Front half 65.75s · back half 69.06s

100 Breaststroke SCY 1:07.84

32.15
35.69

Front half 32.15s · back half 35.69s

200 Breaststroke SCY 2:39.31

36.71
40.35
40.99
41.26

Front half 77.06s · back half 82.25s

100 Butterfly SCY 1:05.88

31.18
34.70

Front half 31.18s · back half 34.70s

200 Butterfly SCY 2:23.40

31.30
36.48
38.00
37.62

Front half 67.78s · back half 75.62s

100 Individual Medley SCY 1:04.87

30.22
34.65

Front half 30.22s · back half 34.65s

200 Individual Medley SCY 2:07.62

27.99
31.72
38.51
29.40

Front half 59.71s · back half 67.91s

400 Individual Medley SCY 4:41.84

29.81
34.22
34.76
34.80
41.30
42.74
32.34
31.87

Front half 133.59s · back half 148.25s

100 Freestyle LCM 59.23

28.54
30.69

Front half 28.54s · back half 30.69s

200 Freestyle LCM 2:09.11

30.28
32.69
33.03
33.11

Front half 62.97s · back half 66.14s

400 Freestyle LCM 4:34.62

30.79
33.49
34.60
34.99
35.03
35.99
35.33
34.40

Front half 133.87s · back half 140.75s

800 Freestyle LCM 9:43.88

32.95
36.65
37.26
36.46
37.17
36.13
37.18
36.13
37.25
36.51
37.43
36.84
37.26
36.84
36.63
35.19

Front half 289.93s · back half 293.95s

1500 Freestyle LCM 18:42.77

33.18
37.22
37.04
37.27
37.00
37.23
35.24
38.58
36.90
37.35
37.41
37.44
37.11
37.83
37.46
37.97
37.78
38.27
37.99
38.51
37.83
38.40
38.22
38.26
38.63
38.07
37.91
38.01
37.45
35.21

Front half 554.26s · back half 568.51s

100 Backstroke LCM 1:11.33

35.10
36.23

Front half 35.10s · back half 36.23s

200 Backstroke LCM 2:34.01

36.63
38.48
40.06
38.84

Front half 75.11s · back half 78.90s

200 Breaststroke LCM 2:59.69 RT 0.67s

40.57
46.02
46.47
46.63

Front half 86.59s · back half 93.10s

100 Butterfly LCM 1:16.77

34.65
42.12

Front half 34.65s · back half 42.12s

200 Butterfly LCM 2:52.70

37.13
43.88
46.87
44.82

Front half 81.01s · back half 91.69s

200 Individual Medley LCM 2:27.83 RT 0.76s

32.28
37.08
45.57
32.90

Front half 69.36s · back half 78.47s

400 Individual Medley LCM 5:18.89 RT 0.70s

33.15
39.90
40.12
40.86
47.23
48.66
35.03
33.94

Front half 154.03s · back half 164.86s

Reaction time

fastest 0.60s average 0.705s slowest 0.86s 22 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.15 26 swims
100 Freestyle SCY 52.23 28 swims
200 Freestyle SCY 1:53.31 29 swims
500 Freestyle SCY 5:05.77 15 swims
1000 Freestyle SCY 10:48.81 4 swims
1650 Freestyle SCY 17:52.68 2 swims
50 Backstroke SCY 31.45 1 swim
100 Backstroke SCY 1:02.75 10 swims
200 Backstroke SCY 2:14.81 6 swims
50 Breaststroke SCY 36.43 1 swim
100 Breaststroke SCY 1:07.84 11 swims
200 Breaststroke SCY 2:39.31 3 swims
50 Butterfly SCY 30.05 1 swim
100 Butterfly SCY 1:05.88 7 swims
200 Butterfly SCY 2:23.40 4 swims
100 Individual Medley SCY 1:04.87 2 swims
200 Individual Medley SCY 2:07.62 26 swims
400 Individual Medley SCY 4:41.84 8 swims
50 Freestyle LCM 27.32 22 swims
100 Freestyle LCM 59.23 23 swims
200 Freestyle LCM 2:09.11 13 swims
400 Freestyle LCM 4:34.62 17 swims
800 Freestyle LCM 9:43.88 2 swims
1500 Freestyle LCM 18:42.77 1 swim
100 Backstroke LCM 1:11.33 7 swims
200 Backstroke LCM 2:34.01 4 swims
100 Breaststroke LCM 1:23.35 3 swims
200 Breaststroke LCM 2:59.69 3 swims
100 Butterfly LCM 1:16.77 3 swims
200 Butterfly LCM 2:52.70 1 swim
200 Individual Medley LCM 2:27.83 9 swims
400 Individual Medley LCM 5:18.89 7 swims