Sara Teague
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.15 | AAA+0.46s to AAAA | 2023-03-04 | 2023 VSI SC Senior Championships venue |
| 100 Freestyle | SCY | 52.23 | AAA+0.94s to AAAA | 2024-02-29 | 2024 VSI SC Senior Championships |
| 200 Freestyle | SCY | 1:53.31 | AAA+1.92s to AAAA | 2023-03-03 | 2023 VSI SC Senior Championships venue |
| 500 Freestyle | SCY | 5:05.77 | AAA+7.18s to AAAA | 2024-02-29 | 2024 VSI SC Senior Championships |
| 1000 Freestyle | SCY | 10:48.81 | AAA+23.02s to AAAA | 2023-10-06 | 2023 Atlantic Coast Clash Invite venue |
| 1650 Freestyle | SCY | 17:52.68 | AAA+41.09s to AAAA | 2022-11-08 | 2022 TIDE Turkey Distance Meet slow pool |
| 50 Backstroke | SCY | 31.45 | BB+1.56s to A | 2019-11-10 | 11th Annual Carl Warner Memorial venue |
| 100 Backstroke | SCY | 1:02.75 | A+1.66s to AA | 2021-11-12 | 2021 VACGBD Carl Warner Memorial Invitational venue |
| 200 Backstroke | SCY | 2:14.81 | A+1.92s to AA | 2021-11-13 | 2021 VACGBD Carl Warner Memorial Invitational venue |
| 50 Breaststroke | SCY | 36.43 | BB+1.44s to A | 2019-11-09 | 11th Annual Carl Warner Memorial venue |
| 100 Breaststroke | SCY | 1:07.84 | AA+0.95s to AAA | 2023-03-03 | 2023 VSI SC Senior Championships venue |
| 200 Breaststroke | SCY | 2:39.31 | BB+0.82s to A | 2022-10-09 | 2022 TAC vs.TIDE vs. NCAP Duel slow pool |
| 50 Butterfly | SCY | 30.05 | BB+0.16s to A | 2019-10-06 | TIDE Indian Summer Speedo Challenge venue |
| 100 Butterfly | SCY | 1:05.88 | BB+2.59s to A | 2023-10-01 | 2023 King Neptune Invite slow pool |
| 200 Butterfly | SCY | 2:23.40 | BB+3.21s to A | 2023-10-08 | 2023 Atlantic Coast Clash Invite venue |
| 100 Individual Medley | SCY | 1:04.87 | 2020-07-18 | TIDE SUMMER SPRINT 2020 slow pool | |
| 200 Individual Medley | SCY | 2:07.62 | AAA+3.03s to AAAA | 2024-02-29 | 2024 VSI SC Senior Championships |
| 400 Individual Medley | SCY | 4:41.84 | AA+3.75s to AAA | 2023-11-03 | 2023 Commonwealth Cup venue |
| 50 Freestyle | LCM | 27.32 | AAA+0.23s to AAAA | 2024-07-21 | 2024 VA LC Senior Champs venue |
| 100 Freestyle | LCM | 59.23 | AAA+0.64s to AAAA | 2024-07-18 | 2024 VA LC Senior Champs venue |
| 200 Freestyle | LCM | 2:09.11 | AAA+2.12s to AAAA | 2024-07-19 | 2024 VA LC Senior Champs venue |
| 400 Freestyle | LCM | 4:34.62 | AAA+6.83s to AAAA | 2024-07-20 | 2024 VA LC Senior Champs venue |
| 800 Freestyle | LCM | 9:43.88 | AA+2.29s to AAA | 2023-04-30 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
| 1500 Freestyle | LCM | 18:42.77 | AA+9.28s to AAA | 2022-06-29 | 2022 VA TIDE Intrasquad LC Distance Meet slow pool |
| 100 Backstroke | LCM | 1:11.33 | A+0.24s to AA | 2024-06-02 | 2024 TIDE Swimming Speedo Premier venue |
| 200 Backstroke | LCM | 2:34.01 | AA+6.22s to AAA | 2024-06-01 | 2024 TIDE Swimming Speedo Premier venue |
| 100 Breaststroke | LCM | 1:23.35 | A+2.56s to AA | 2025-05-15 | 2025 EZ LC Speedo Super Sectional venue |
| 200 Breaststroke | LCM | 2:59.69 | A+3.30s to AA | 2022-07-17 | 2022 VA LC Senior Champs venue |
| 100 Butterfly | LCM | 1:16.77 | BB+4.58s to A | 2022-06-03 | TIDE Swimming Schools Out Classic |
| 200 Butterfly | LCM | 2:52.70 | BB+13.01s to A | 2023-04-29 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
| 200 Individual Medley | LCM | 2:27.83 | AAA+5.14s to AAAA | 2023-07-13 | 2023 VA LC Senior Champs venue |
| 400 Individual Medley | LCM | 5:18.89 | AAA+14.10s to AAAA | 2022-07-15 | 2022 VA LC Senior Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 27.17 | flying | 200 Medley Relay (leg 4) | 2024-05-16 | 2024 EZ LC Speedo Super Sectional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4582 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:05.77 | 920 |
| 200 BK SCY | 2:14.81 | 689 |
| 200 BR SCY | 2:39.31 | 656 |
| 200 FL SCY | 2:23.40 | 617 |
| 200 IM SCY | 2:07.62 | 888 |
| 400 IM SCY | 4:41.84 | 812 |
IMR 17-18 · SCY
3894 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:53.31 | 924 |
| 100 BK SCY | 1:02.75 | 672 |
| 100 BR SCY | 1:07.84 | 823 |
| 100 FL SCY | 1:05.88 | 587 |
| 200 IM SCY | 2:07.62 | 888 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:53.31
Front half 55.43s · back half 57.88s
1000 Freestyle SCY 10:48.81
Front half 320.49s · back half 328.32s
1650 Freestyle SCY 17:52.68
100 Backstroke SCY 1:02.75
Front half 30.58s · back half 32.17s
200 Backstroke SCY 2:14.81
Front half 65.75s · back half 69.06s
100 Breaststroke SCY 1:07.84
Front half 32.15s · back half 35.69s
200 Breaststroke SCY 2:39.31
Front half 77.06s · back half 82.25s
100 Butterfly SCY 1:05.88
Front half 31.18s · back half 34.70s
200 Butterfly SCY 2:23.40
Front half 67.78s · back half 75.62s
100 Individual Medley SCY 1:04.87
Front half 30.22s · back half 34.65s
400 Individual Medley SCY 4:41.84
Front half 133.59s · back half 148.25s
100 Freestyle LCM 59.23
Front half 28.54s · back half 30.69s
200 Freestyle LCM 2:09.11
Front half 62.97s · back half 66.14s
400 Freestyle LCM 4:34.62
Front half 133.87s · back half 140.75s
800 Freestyle LCM 9:43.88
Front half 289.93s · back half 293.95s
1500 Freestyle LCM 18:42.77
Front half 554.26s · back half 568.51s
100 Backstroke LCM 1:11.33
Front half 35.10s · back half 36.23s
200 Backstroke LCM 2:34.01
Front half 75.11s · back half 78.90s
200 Breaststroke LCM 2:59.69 RT 0.67s
Front half 86.59s · back half 93.10s
200 Butterfly LCM 2:52.70
Front half 81.01s · back half 91.69s
200 Individual Medley LCM 2:27.83 RT 0.76s
Front half 69.36s · back half 78.47s
400 Individual Medley LCM 5:18.89 RT 0.70s
Front half 154.03s · back half 164.86s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.