Karina Long

Fage 18VA757CGBDUN-75

178 plausible swims · 27 meets · 2019-10-05 → 2023-07-16

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.76	BB+0.77s to A	2022-03-26	2022 VA SRVA Shamrock Showdown venue
100 Freestyle	SCY	59.78	BB+1.19s to A	2022-01-15	2022 VA 757Swim Splash & Dash 2022 venue
200 Freestyle	SCY	2:09.64	BB+2.25s to A	2023-03-24	2023 Shamrock Showdown venue
500 Freestyle	SCY	5:34.71	A+7.62s to AA	2023-03-25	2023 Shamrock Showdown venue
1000 Freestyle	SCY	11:20.82	AA+25.23s to AAA	2023-03-05	2023 VSI SC Senior Championships venue
1650 Freestyle	SCY	18:57.08	A+7.29s to AA	2022-03-03	2022 VSI SC Senior Championships venue
100 Backstroke	SCY	1:10.44	B+1.35s to BB	2022-03-26	2022 VA SRVA Shamrock Showdown venue
200 Backstroke	SCY	2:27.68	BB+8.99s to A	2022-12-04	2022 757SWIM Illumination Meet Dec 2-4 venue
100 Breaststroke	SCY	1:13.45	BB+0.46s to A	2020-02-28	2020 Tidewater Region Championship venue
200 Breaststroke	SCY	2:34.24	A+2.35s to AA	2023-02-25	Southeast District 13 & Over Championship venue
100 Butterfly	SCY	1:07.67	BB+4.38s to A	2022-03-26	2022 VA SRVA Shamrock Showdown venue
200 Butterfly	SCY	2:21.25	BB+1.06s to A	2023-02-25	Southeast District 13 & Over Championship venue
200 Individual Medley	SCY	2:18.49	A+2.00s to AA	2023-03-05	2023 VSI SC Senior Championships venue
400 Individual Medley	SCY	4:48.95	AA+10.86s to AAA	2023-02-24	Southeast District 13 & Over Championship venue
50 Freestyle	LCM	31.76	BB+0.77s to A	2023-01-15	NOVA LC Winter Invitational venue
100 Freestyle	LCM	1:08.69	BB+1.70s to A	2023-06-18	2023 Virginia Commonwealth Games venue
200 Freestyle	LCM	2:26.50	BB+1.41s to A	2023-06-17	2023 Virginia Commonwealth Games venue
400 Freestyle	LCM	5:12.92	BB+6.83s to A	2023-01-15	NOVA LC Winter Invitational venue
800 Freestyle	LCM	10:08.81	A+0.82s to AA	2022-07-14	2022 VA LC Senior Champs venue
1500 Freestyle	LCM	19:16.97	AA+43.48s to AAA	2022-07-17	2022 VA LC Senior Champs venue
100 Backstroke	LCM	1:22.23	B+1.84s to BB	2022-06-04	2022 VA TIDE Schools Out Classic slow pool
200 Backstroke	LCM	2:51.21	BB+10.02s to A	2022-06-19	2022 VA Virginia Commonwealth Games venue
100 Breaststroke	LCM	1:24.08	A+3.29s to AA	2023-07-13	2023 VA LC Senior Champs venue
200 Breaststroke	LCM	2:57.79	A+1.40s to AA	2023-07-16	2023 VA LC Senior Champs venue
50 Butterfly	LCM	33.37	BB+0.18s to A	2023-06-18	2023 Virginia Commonwealth Games venue
100 Butterfly	LCM	1:14.33	BB+2.14s to A	2023-06-17	2023 Virginia Commonwealth Games venue
200 Butterfly	LCM	2:41.76	BB+2.07s to A	2023-06-16	2023 Virginia Commonwealth Games venue
200 Individual Medley	LCM	2:37.10	A+0.91s to AA	2023-07-14	2023 VA LC Sr Champs Time Trials venue
400 Individual Medley	LCM	5:29.51	AA+10.22s to AAA	2022-07-15	2022 VA LC Senior Champs venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	27.82	flat	200 Free Relay	2023-03-25	2023 Shamrock Showdown
100 Breaststroke	SCY	1:14.13	flying	400 Medley Relay (leg 2)	2023-02-25	Southeast District 13 & Over Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4041 points (6/6 events)

Event	Time	Points
500 FR SCY	5:34.71	701
200 BK SCY	2:27.68	524
200 BR SCY	2:34.24	723
200 FL SCY	2:21.25	645
200 IM SCY	2:18.49	695
400 IM SCY	4:48.95	753

IMR 17-18 · LCM

3108 points (5/5 events)

Event	Time	Points
200 FR LCM	2:26.50	633
100 BK LCM	1:22.23	482
100 BR LCM	1:24.08	656
100 FL LCM	1:14.33	599
200 IM LCM	2:37.10	738

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.78

29.20

30.58

Front half 29.20s · back half 30.58s

200 Freestyle SCY 2:09.64

29.27

32.73

34.54

33.10

Front half 62.00s · back half 67.64s

500 Freestyle SCY 5:34.71

30.69

33.79

33.90

33.40

33.89

33.50

34.64

34.32

33.98

32.60

Front half 165.67s · back half 169.04s

1000 Freestyle SCY 11:20.82

30.29

34.66

34.89

34.35

34.32

34.91

34.59

34.70

34.35

34.41

34.34

34.33

34.32

34.92

33.74

33.99

34.01

33.42

33.68

32.60

Front half 341.47s · back half 339.35s

1650 Freestyle SCY 18:57.08

31.30

34.36

34.85

34.20

34.56

35.03

34.30

34.67

34.72

33.61

34.95

35.18

34.00

34.89

34.90

35.10

34.75

34.67

34.59

34.23

35.66

34.18

34.15

34.43

34.29

34.79

34.70

34.95

35.05

34.74

34.23

32.82

100 Backstroke SCY 1:10.44

34.63

35.81

Front half 34.63s · back half 35.81s

200 Backstroke SCY 2:27.68

35.40

37.93

38.05

36.30

Front half 73.33s · back half 74.35s

100 Breaststroke SCY 1:13.45

35.25

38.20

Front half 35.25s · back half 38.20s

200 Breaststroke SCY 2:34.24

35.43

39.16

40.46

39.19

Front half 74.59s · back half 79.65s

100 Butterfly SCY 1:07.67

32.07

35.60

Front half 32.07s · back half 35.60s

200 Butterfly SCY 2:21.25

31.55

35.63

37.00

37.07

Front half 67.18s · back half 74.07s

200 Individual Medley SCY 2:18.49

30.65

36.62

39.33

31.89

Front half 67.27s · back half 71.22s

400 Individual Medley SCY 4:48.95

30.90

36.05

39.42

37.91

39.67

39.82

33.28

31.90

Front half 144.28s · back half 144.67s

200 Freestyle LCM 2:26.50 RT 0.69s

72.07

74.43

Front half 72.07s · back half 74.43s

400 Freestyle LCM 5:12.92

36.50

40.60

41.10

40.86

39.02

39.15

39.01

36.68

Front half 159.06s · back half 153.86s

800 Freestyle LCM 10:08.81 RT 0.73s

34.42

38.20

38.84

39.23

38.80

38.45

39.06

38.49

38.81

37.20

38.90

38.20

37.52

38.05

36.44

Front half 305.49s · back half 303.32s

1500 Freestyle LCM 19:16.97 RT 0.63s

35.51

38.69

39.69

38.76

39.15

38.55

38.47

38.60

38.68

38.24

38.74

38.21

39.85

38.61

38.93

38.22

38.96

38.49

39.06

38.91

38.43

37.97

39.24

38.26

39.12

38.45

39.55

38.21

38.92

36.50

Front half 578.68s · back half 578.29s

100 Backstroke LCM 1:22.23

40.05

42.18

Front half 40.05s · back half 42.18s

200 Backstroke LCM 2:51.21 RT 0.86s

42.48

42.60

43.63

42.50

Front half 85.08s · back half 86.13s

100 Breaststroke LCM 1:24.08 RT 0.56s

39.57

44.51

Front half 39.57s · back half 44.51s

200 Breaststroke LCM 2:57.79 RT 0.61s

40.80

44.86

46.26

45.87

Front half 85.66s · back half 92.13s

200 Butterfly LCM 2:41.76

35.32

41.09

42.23

43.12

Front half 76.41s · back half 85.35s

200 Individual Medley LCM 2:37.10 RT 0.60s

34.27

41.02

44.52

37.29

Front half 75.29s · back half 81.81s

400 Individual Medley LCM 5:29.51 RT 0.73s

34.52

39.63

45.08

43.07

45.97

47.33

37.89

36.02

Front half 162.30s · back half 167.21s

Reaction time

fastest 0.56s average 0.707s slowest 0.91s 28 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.76 7 swims

100 Freestyle SCY 59.78 7 swims

200 Freestyle SCY 2:09.64 4 swims

500 Freestyle SCY 5:34.71 5 swims

1000 Freestyle SCY 11:20.82 4 swims

1650 Freestyle SCY 18:57.08 2 swims

100 Backstroke SCY 1:10.44 5 swims

200 Backstroke SCY 2:27.68 6 swims

100 Breaststroke SCY 1:13.45 8 swims

200 Breaststroke SCY 2:34.24 13 swims

100 Butterfly SCY 1:07.67 9 swims

200 Butterfly SCY 2:21.25 13 swims

200 Individual Medley SCY 2:18.49 11 swims

400 Individual Medley SCY 4:48.95 11 swims

50 Freestyle LCM 31.76 4 swims

100 Freestyle LCM 1:08.69 6 swims

200 Freestyle LCM 2:26.50 6 swims

400 Freestyle LCM 5:12.92 3 swims

800 Freestyle LCM 10:08.81 5 swims

1500 Freestyle LCM 19:16.97 2 swims

100 Backstroke LCM 1:22.23 1 swim

200 Backstroke LCM 2:51.21 2 swims

100 Breaststroke LCM 1:24.08 9 swims

200 Breaststroke LCM 2:57.79 8 swims

50 Butterfly LCM 33.37 2 swims

100 Butterfly LCM 1:14.33 4 swims

200 Butterfly LCM 2:41.76 7 swims

200 Individual Medley LCM 2:37.10 8 swims

400 Individual Medley LCM 5:29.51 6 swims