June Howe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 29.53 | 2021-01-01 | Sanction #: AD22-001 | |
| 50 Freestyle | SCY | 36.61 | +2.52s to B | 2025-10-12 | 2025 MR NDAC Sprint Pentathlon Meet venue |
| 100 Freestyle | SCY | 1:30.11 | +15.42s to B | 2025-10-26 | 2025 Trick or Treat venue |
| 200 Freestyle | SCY | 3:07.13 | +23.74s to B | 2026-01-31 | 2026 MR MWDA & YBAR Sink or Swim Invitational venue |
| 500 Freestyle | SCY | 8:41.59 | +84.30s to B | 2025-11-23 | 2025 MR NDAC Butterbal Burn-off Distance venue |
| 25 Backstroke | SCY | 32.58 | 2021-01-01 | Sanction #: AD22-001 | |
| 50 Backstroke | SCY | 46.47 | +7.68s to B | 2025-10-12 | 2025 MR NDAC Sprint Pentathlon Meet venue |
| 100 Backstroke | SCY | 1:42.47 | +15.88s to B | 2026-01-31 | 2026 MR MWDA & YBAR Sink or Swim Invitational venue |
| 25 Breaststroke | SCY | 33.29 | 2021-11-13 | 2021 MR NBS Sharks Season Starter | |
| 50 Breaststroke | SCY | 47.23 | +3.24s to B | 2025-10-12 | 2025 MR NDAC Sprint Pentathlon Meet venue |
| 100 Breaststroke | SCY | 1:40.91 | +4.42s to B | 2026-01-31 | 2026 MR MWDA & YBAR Sink or Swim Invitational venue |
| 25 Butterfly | SCY | 37.69 | 2021-11-13 | 2021 MR NBS Sharks Season Starter | |
| 50 Butterfly | SCY | 1:07.28 | +30.29s to B | 2023-01-01 | ndac 15october2023 |
| 100 Individual Medley | SCY | 1:43.24 | +17.95s to B | 2025-10-12 | 2025 MR NDAC Sprint Pentathlon Meet venue |
| 100 Freestyle | LCM | 2:06.46 | +40.77s to B | 2023-05-06 | 2023 MR COND May Meters Matters Meet venue |
| 200 Freestyle | LCM | 4:17.42 | +70.63s to B | 2023-05-20 | 2023 MR PAC Spring Starter Invitational venue |
| 50 Backstroke | LCM | 1:00.41 | +15.52s to B | 2023-05-06 | 2023 MR COND May Meters Matters Meet venue |
| 100 Backstroke | LCM | 2:31.19 | +50.60s to B | 2022-01-01 | cond 29april2022 |
| 100 Breaststroke | LCM | 2:10.75 | +20.36s to B | 2023-05-20 | 2023 MR PAC Spring Starter Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
830 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:41.59 | 247 |
| 100 BK SCY | 1:42.47 | 228 |
| 100 BR SCY | 1:40.91 | 355 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1167 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:07.13 | 276 |
| 50 BK SCY | 46.47 | 245 |
| 50 BR SCY | 47.23 | 340 |
| 50 FL SCY | 1:07.28 | 69 |
| 100 IM SCY | 1:43.24 | 237 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:30.11
Front half 44.41s · back half 45.70s
200 Freestyle SCY 3:07.13
Front half 88.89s · back half 98.24s
500 Freestyle SCY 8:41.59
Front half 365.44s · back half 156.15s
100 Backstroke SCY 1:42.47
Front half 49.49s · back half 52.98s
100 Breaststroke SCY 1:40.91
Front half 49.01s · back half 51.90s
100 Freestyle LCM 2:06.46
Front half 57.48s · back half 68.98s
200 Freestyle LCM 4:17.42
Front half 125.35s · back half 132.07s
100 Backstroke LCM 2:31.19
Front half 74.90s · back half 76.29s
100 Breaststroke LCM 2:10.75
Front half 60.59s · back half 70.16s
Progression
Faster times are higher. One card per event, all courses & history.