June Howe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 29.53 | 2021-01-01 | Sanction #: AD22-001 | |
| 50 Freestyle | SCY | 36.61 | +2.52s to B·+11.82s to Sectionals | 2025-10-12 | 2025 MR NDAC Sprint Pentathlon Meetvenue |
| 100 Freestyle | SCY | 1:04.62 | BB+0.53s to A·+11.53s to Sectionals | 2024-01-01 | Metropolitan Swimming Club |
| 200 Freestyle | SCY | 2:15.65 | A+1.46s to AA·+20.66s to Sectionals | 2025-01-24 | 2025 MR HAWKS Trials And Finals Invitational |
| 500 Freestyle | SCY | 8:41.59 | +84.30s to B·+212.80s to Sectionals | 2025-11-23 | 2025 MR NDAC Butterbal Burn-off Distancevenue |
| 25 Backstroke | SCY | 32.58 | 2021-01-01 | Sanction #: AD22-001 | |
| 50 Backstroke | SCY | 46.47 | +7.68s to B·+20.18s to Futures | 2025-10-12 | 2025 MR NDAC Sprint Pentathlon Meetvenue |
| 100 Backstroke | SCY | 1:17.78 | BB+4.79s to A·+18.49s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 25 Breaststroke | SCY | 33.29 | 2021-11-13 | 2021 MR NBS Sharks Season Starter | |
| 50 Breaststroke | SCY | 47.23 | +3.24s to B·+17.44s to Futures | 2025-10-12 | 2025 MR NDAC Sprint Pentathlon Meetvenue |
| 100 Breaststroke | SCY | 1:40.91 | +4.42s to B·+32.72s to Sectionals | 2026-01-31 | 2026 MR MWDA & YBAR Sink or Swim Invitationalvenue |
| 25 Butterfly | SCY | 37.69 | 2021-11-13 | 2021 MR NBS Sharks Season Starter | |
| 50 Butterfly | SCY | 1:07.28 | +30.29s to B·+41.59s to Futures | 2023-10-15 | 2023 MR NDAC October Sprint Meet |
| 100 Individual Medley | SCY | 1:43.24 | +17.95s to B | 2025-10-12 | 2025 MR NDAC Sprint Pentathlon Meetvenue |
| 100 Freestyle | LCM | 2:06.46 | +40.77s to B·+65.77s to Sectionals | 2023-05-06 | 2023 MR COND May Meters Matters Meetvenue |
| 200 Freestyle | LCM | 4:17.42 | +70.63s to B·+126.53s to Sectionals | 2023-05-20 | 2023 MR PAC Spring Starter Invitationalvenue |
| 50 Backstroke | LCM | 1:00.41 | +15.52s to B·+29.52s to Futures | 2023-05-06 | 2023 MR COND May Meters Matters Meetvenue |
| 100 Backstroke | LCM | 2:31.19 | +50.60s to B·+83.30s to Sectionals | 2022-04-29 | 2022 MR COND May Meters Matters Meet |
| 100 Breaststroke | LCM | 2:10.75 | +20.36s to B·+52.86s to Sectionals | 2023-05-20 | 2023 MR PAC Spring Starter Invitationalvenue |
| 50 Butterfly | LCM | 1:07.44 | +25.65s to B·+37.95s to Futures | 2022-04-29 | 2022 MR COND May Meters Matters Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1125 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:41.59 | 247 |
| 100 BK SCY | 1:17.78 | 523 |
| 100 BR SCY | 1:40.91 | 355 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1616 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.65 | 725 |
| 50 BK SCY | 46.47 | 245 |
| 50 BR SCY | 47.23 | 340 |
| 50 FL SCY | 1:07.28 | 69 |
| 100 IM SCY | 1:43.24 | 237 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.62
200 Freestyle SCY 2:15.65
500 Freestyle SCY 8:41.59
Front half 365.44s · back half 156.15s
100 Breaststroke SCY 1:40.91
Front half 49.01s · back half 51.90s
100 Freestyle LCM 2:06.46
Front half 57.48s · back half 68.98s
200 Freestyle LCM 4:17.42
Front half 125.35s · back half 132.07s
100 Backstroke LCM 2:31.19
Front half 74.90s · back half 76.29s
100 Breaststroke LCM 2:10.75
Front half 60.59s · back half 70.16s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.