Emily Larson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.10 | A+0.01s to AA·+0.81s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship -venue |
| 100 Freestyle | SCY | 59.18 | BB+0.19s to A·+4.69s to Sectionals | 2025-02-08 | 2025 MN SDVL Sweetheart Classicvenue |
| 200 Freestyle | SCY | 2:11.42 | BB+3.73s to A·+13.53s to Sectionals | 2025-02-09 | 2025 MN SDVL Sweetheart Classicvenue |
| 500 Freestyle | SCY | 6:12.31 | BB+28.02s to A·+57.32s to Sectionals | 2024-02-20 | 2024 MN SDVL Intersquad Meetvenue |
| 1000 Freestyle | SCY | 12:39.86 | BB+47.57s to A·+111.47s to Sectionals | 2024-02-11 | 2024 MN SDVL Sweetheart Classicvenue |
| 50 Backstroke | SCY | 31.72 | BB+1.53s to A·+4.43s to Sectionals | 2024-05-11 | 2024 MN SDVL Fishing for Fast Times Inviteslow pool |
| 100 Backstroke | SCY | 1:03.56 | A+2.37s to AA·+3.07s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue |
| 200 Backstroke | SCY | 2:35.28 | B+5.19s to BB·+23.79s to Sectionals | 2024-05-11 | 2024 MN SDVL Fishing for Fast Times Inviteslow pool |
| 50 Breaststroke | SCY | 27.61 | AAAA·US Open ✓ | 2026-01-01 | West Fargo Swim Team |
| 100 Breaststroke | SCY | 1:05.87 | AAA+1.68s to AAAA·Sectionals ✓+0.38s to Futures | 2026-03-14 | 2026 Speedo Sectionals (North) - West Fargovenue |
| 200 Breaststroke | SCY | 2:23.64 | AAA+3.55s to AAAA·Sectionals ✓+0.95s to Futures | 2026-03-13 | 2026 Speedo Sectionals (North) - West Fargovenue |
| 50 Butterfly | SCY | 27.49 | AA+0.10s to AAA·+0.80s to Sectionals | 2026-01-01 | West Fargo Swim Team |
| 100 Butterfly | SCY | 59.14 | AA+0.95s to AAA·Sectionals ✓+2.55s to Futures | 2026-03-14 | 2026 Speedo Sectionals (North) - West Fargovenue |
| 200 Butterfly | SCY | 2:13.65 | AA+3.96s to AAA·+0.56s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue |
| 100 Individual Medley | SCY | 1:03.06 | 2025-03-08 | 2025 MN EDI Minnesota Regional Championshipvenue | |
| 200 Individual Medley | SCY | 2:14.81 | AA+4.22s to AAA·+1.82s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship -venue |
| 400 Individual Medley | SCY | 4:45.37 | AA+7.18s to AAA·+1.38s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Freestyle | LCM | 30.45 | A+0.76s to AA·+1.66s to Sectionals | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 100 Freestyle | LCM | 1:05.01 | A+0.72s to AA·+3.22s to Sectionals | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 200 Freestyle | LCM | 2:28.82 | BB+3.63s to A·+15.73s to Sectionals | 2025-06-21 | 2025 MN TUNA Oppor-TUNA-ty 2 Inviteslow pool |
| 400 Freestyle | LCM | 5:15.00 | BB+8.31s to A·+32.61s to Sectionals | 2025-05-11 | 2025 MN HURR LC Spring Openervenue |
| 1500 Freestyle | LCM | 19:50.60 | A+29.21s to AA·+74.11s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Backstroke | LCM | 1:15.25 | BB+0.66s to A·+4.76s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Breaststroke | LCM | 34.54 | AAAA·Futures ✓+0.85s to Jr Nationals | 2026-07-26 | 2026 MN STRM Senior LC State Championshipvenue |
| 100 Breaststroke | LCM | 1:15.54 | AAA+1.85s to AAAA·Futures ✓+1.75s to Winter JNs | 2025-08-01 | 2025 ND DRGN MN Senior LC State Championshipvenue |
| 200 Breaststroke | LCM | 2:45.22 | AAA+5.43s to AAAA·Sectionals ✓+1.83s to Futures | 2026-07-25 | 2026 MN STRM Senior LC State Championshipvenue |
| 50 Butterfly | LCM | 30.69 | AA+0.10s to AAA·+0.40s to Sectionals | 2026-07-26 | 2026 MN STRM Senior LC State Championshipvenue |
| 100 Butterfly | LCM | 1:08.24 | AA+1.95s to AAA·+0.15s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 200 Butterfly | LCM | 2:33.13 | AA+6.64s to AAA·+1.14s to Sectionals | 2026-07-25 | 2026 MN STRM Senior LC State Championshipvenue |
| 200 Individual Medley | LCM | 2:31.87 | AA+1.98s to AAA·+0.58s to Sectionals | 2026-07-26 | 2026 MN STRM Senior LC State Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.97 | flat | 200 Free Relay | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - |
| 50 Freestyle | SCY | 25.63 | flying | 200 Free Relay (leg 2) | 2025-03-09 | 2025 MN EDI Minnesota Regional Championship |
| 100 Freestyle | SCY | 56.48 | flying | 400 Free Relay (leg 2) | 2026-03-14 | 2026 Speedo Sectionals (North) - West Fargo |
| 50 Breaststroke | SCY | 31.00 | flying | 200 Medley Relay (leg 2) | 2026-03-12 | 2026 Speedo Sectionals (North) - West Fargo |
| 50 Butterfly | SCY | 26.54 | flying | 200 Medley Relay (leg 3) | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - |
| 100 Butterfly | SCY | 58.85 | flying | 400 Medley Relay (leg 3) | 2026-03-15 | 2026 Speedo Sectionals (North) - West Fargo |
| 50 Freestyle | LCM | 29.81 | flat | 200 Free Relay | 2025-08-01 | 2025 ND DRGN MN Senior LC State Championship |
| 50 Freestyle | LCM | 28.76 | flying | 200 Free Relay (leg 2) | 2026-07-24 | 2026 MN STRM Senior LC State Championship |
| 50 Breaststroke | LCM | 35.07 | flying | 200 Medley Relay (leg 2) | 2026-07-23 | 2026 MN STRM Senior LC State Championship |
| 100 Breaststroke | LCM | 1:17.49 | flying | 400 Medley Relay (leg 2) | 2024-07-20 | 2024 MN RSC Minnesota LC State Championship |
| 50 Butterfly | LCM | 30.63 | flying | 200 Medley Relay (leg 3) | 2025-07-31 | 2025 ND DRGN MN Senior LC State Championship |
| 100 Butterfly | LCM | 1:06.74 | flying | 400 Medley Relay (leg 3) | 2025-08-02 | 2025 ND DRGN MN Senior LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4153 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:12.31 | 509 |
| 200 BK SCY | 2:35.28 | 451 |
| 200 BR SCY | 2:23.64 | 896 |
| 200 FL SCY | 2:13.65 | 762 |
| 200 IM SCY | 2:14.81 | 753 |
| 400 IM SCY | 4:45.37 | 782 |
IMR 17-18 · LCM
3729 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:28.82 | 603 |
| 100 BK LCM | 1:15.25 | 629 |
| 100 BR LCM | 1:15.54 | 905 |
| 100 FL LCM | 1:08.24 | 775 |
| 200 IM LCM | 2:31.87 | 817 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.18
Front half 28.81s · back half 30.37s
200 Freestyle SCY 2:11.42
Front half 64.34s · back half 67.08s
500 Freestyle SCY 6:12.31
Front half 183.50s · back half 188.81s
1000 Freestyle SCY 12:39.86
Front half 379.68s · back half 380.18s
100 Backstroke SCY 1:03.56
Front half 31.39s · back half 32.17s
200 Backstroke SCY 2:35.28
Front half 75.62s · back half 79.66s
100 Breaststroke SCY 1:05.87
Front half 31.37s · back half 34.50s
200 Breaststroke SCY 2:23.64
Front half 70.47s · back half 73.17s
100 Butterfly SCY 59.14
Front half 28.19s · back half 30.95s
200 Butterfly SCY 2:13.65
Front half 64.46s · back half 69.19s
100 Individual Medley SCY 1:03.06
Front half 29.78s · back half 33.28s
200 Individual Medley SCY 2:14.81
Front half 65.58s · back half 69.23s
400 Individual Medley SCY 4:45.37
Front half 143.11s · back half 142.26s
100 Freestyle LCM 1:05.01
Front half 31.57s · back half 33.44s
200 Freestyle LCM 2:28.82
Front half 73.01s · back half 75.81s
400 Freestyle LCM 5:15.00
Front half 157.71s · back half 157.29s
1500 Freestyle LCM 19:50.60
100 Backstroke LCM 1:15.25
Front half 37.45s · back half 37.80s
100 Breaststroke LCM 1:15.54
Front half 36.22s · back half 39.32s
200 Breaststroke LCM 2:45.22
Front half 81.70s · back half 83.52s
100 Butterfly LCM 1:08.24
Front half 32.06s · back half 36.18s
200 Butterfly LCM 2:33.13
Front half 73.45s · back half 79.68s
200 Individual Medley LCM 2:31.87
Front half 74.93s · back half 76.94s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.