Leila Kao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.91 | AA+0.52s to AAA·Sectionals ✓+2.02s to Futures | 2026-05-02 | WBAL Championship Meet 2026 venue |
| 100 Freestyle | SCY | 56.92 | AA+1.83s to AAA·+0.43s to Sectionals | 2025-12-07 | 2025 Tualatin Hills Holiday Classic venue |
| 200 Freestyle | SCY | 2:05.93 | A+1.64s to AA·+3.54s to Sectionals | 2026-05-10 | Pacific Swimming SCY/LCM Senior Post NCS Meet venue |
| 500 Freestyle | SCY | 5:47.23 | A+11.94s to AA·+17.84s to Sectionals | 2024-12-06 | 2024 Tualatin Hills Holiday Classic |
| 100 Backstroke | SCY | 1:09.48 | BB+4.39s to A·+8.09s to Sectionals | 2026-01-25 | 2026 Zone 1 North Championships venue |
| 100 Breaststroke | SCY | 1:11.15 | AA+2.46s to AAA·+0.56s to Sectionals | 2026-05-01 | WBAL Championship Meet 2026 venue |
| 200 Breaststroke | SCY | 2:38.24 | A+3.65s to AA·+5.45s to Sectionals | 2024-12-06 | 2024 Tualatin Hills Holiday Classic |
| 100 Butterfly | SCY | 1:05.24 | BB+0.25s to A·+4.15s to Sectionals | 2026-01-18 | Cal Invitational Swim Meet venue |
| 200 Individual Medley | SCY | 2:20.02 | A+1.23s to AA·+3.53s to Sectionals | 2026-01-24 | 2026 Zone 1 North Championships venue |
| 400 Individual Medley | SCY | 5:01.00 | A+3.01s to AA·+9.41s to Sectionals | 2025-12-05 | 2025 Tualatin Hills Holiday Classic venue |
| 50 Freestyle | LCM | 29.26 | AA+0.27s to AAA·Sectionals ✓+1.87s to Futures | 2026-06-27 | 2026 TYR GO Challenge venue |
| 100 Freestyle | LCM | 1:03.93 | AA+1.44s to AAA·Sectionals ✓+4.64s to Futures | 2026-06-28 | 2026 TYR GO Challenge venue |
| 200 Freestyle | LCM | 2:22.90 | A+1.21s to AA·+3.91s to Sectionals | 2026-06-26 | 2026 TYR GO Challenge venue |
| 50 Breaststroke | LCM | 37.96 | AA+0.97s to AAA·+3.17s to Futures | 2025-06-29 | 2025 TYR GO Challenge venue |
| 100 Breaststroke | LCM | 1:24.52 | A+2.23s to AA·+3.53s to Sectionals | 2025-06-27 | 2025 TYR GO Challenge venue |
| 200 Breaststroke | LCM | 3:05.08 | A+6.99s to AA·+10.22s to Sectionals | 2025-06-28 | 2025 TYR GO Challenge venue |
| 50 Butterfly | LCM | 31.90 | AA+0.61s to AAA·+2.41s to Futures | 2026-06-27 | 2026 TYR GO Challenge venue |
| 100 Butterfly | LCM | 1:16.09 | BB+2.60s to A·+6.80s to Sectionals | 2026-05-10 | Pacific Swimming SCY/LCM Senior Post NCS Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
2730 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:47.23 | 650 |
| 200 BR SCY | 2:38.24 | 684 |
| 200 IM SCY | 2:20.02 | 704 |
| 400 IM SCY | 5:01.00 | 692 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
3298 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.93 | 699 |
| 100 BK SCY | 1:09.48 | 526 |
| 100 BR SCY | 1:11.15 | 744 |
| 100 FL SCY | 1:05.24 | 625 |
| 200 IM SCY | 2:20.02 | 704 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.92
Front half 27.06s · back half 29.86s
200 Freestyle SCY 2:05.93
Front half 60.52s · back half 65.41s
100 Backstroke SCY 1:09.48
Front half 34.08s · back half 35.40s
100 Breaststroke SCY 1:11.15
Front half 33.10s · back half 38.05s
100 Butterfly SCY 1:05.24
Front half 29.84s · back half 35.40s
200 Individual Medley SCY 2:20.02
Front half 68.22s · back half 71.80s
400 Individual Medley SCY 5:01.00
Front half 149.86s · back half 151.14s
200 Freestyle LCM 2:22.90
Front half 67.80s · back half 75.10s
200 Breaststroke LCM 3:05.08
Front half 88.94s · back half 96.14s
100 Butterfly LCM 1:16.09
Front half 33.39s · back half 42.70s
Progression
Faster times are higher. One card per event, all courses & history.