Sophie Grahl

FMDPVVAAHCRMSC

10 plausible swims · 4 meets · 2022-11-12 → 2026-02-09

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.86 2022-11-13 2022 HOKI November Invitational venue
100 Freestyle SCY 59.26 2026-01-17 National Catholic H.S. Championship 2026 venue
200 Freestyle SCY 2:11.50 2022-11-12 2022 HOKI November Invitational venue
100 Backstroke SCY 1:08.92 2022-11-12 2022 HOKI November Invitational venue
200 Backstroke SCY 2:28.79 2022-11-13 2022 HOKI November Invitational venue
100 Breaststroke SCY 1:14.93 2026-02-09 2026 METRO Championships venue
200 Breaststroke SCY 2:49.63 2022-11-12 2022 HOKI November Invitational venue
200 Individual Medley SCY 2:23.44 2023-01-14 National Catholic H.S. Championship 2023 venue

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.50 flat 200 Free Relay 2026-02-09 2026 METRO Championships
100 Freestyle SCY 58.73 flying 400 Free Relay (leg 2) 2026-02-09 2026 METRO Championships
50 Breaststroke SCY 32.48 flying 200 Medley Relay (leg 2) 2023-01-15 National Catholic H.S. Championship 2023

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 59.26

27.91
31.35

Front half 27.91s · back half 31.35s

200 Freestyle SCY 2:11.50

29.55
33.30
34.71
33.94

Front half 62.85s · back half 68.65s

100 Backstroke SCY 1:08.92

33.20
35.72

Front half 33.20s · back half 35.72s

200 Backstroke SCY 2:28.79

34.28
37.86
39.19
37.46

Front half 72.14s · back half 76.65s

100 Breaststroke SCY 1:14.93

34.32
40.61

Front half 34.32s · back half 40.61s

200 Breaststroke SCY 2:49.63

37.32
43.22
44.37
44.72

Front half 80.54s · back half 89.09s

200 Individual Medley SCY 2:23.44

31.41
36.92
41.12
33.99

Front half 68.33s · back half 75.11s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.86 1 swim
100 Freestyle SCY 59.26 1 swim
200 Freestyle SCY 2:11.50 1 swim
100 Backstroke SCY 1:08.92 1 swim
200 Backstroke SCY 2:28.79 1 swim
100 Breaststroke SCY 1:14.93 3 swims
200 Breaststroke SCY 2:49.63 1 swim
200 Individual Medley SCY 2:23.44 1 swim