swimJonah Unruh
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.21 | AA+0.52s to AAA·Sectionals ✓+0.92s to Futures | 2023-02-25 | 2023 Northern Region 13&O Championshipsfast pool |
| 100 Freestyle | SCY | 48.98 | AA+1.29s to AAA·+0.49s to Sectionals | 2023-03-05 | 2023 VSI SC Senior Championshipsvenue |
| 200 Freestyle | SCY | 1:43.79 | AAA+3.20s to AAAA·Sectionals ✓+2.20s to Futures | 2023-03-03 | 2023 VSI SC Senior Championshipsvenue |
| 500 Freestyle | SCY | 4:40.25 | AAA+6.66s to AAAA·Sectionals ✓+3.16s to Futures | 2023-03-04 | 2023 VSI SC Senior Championshipsvenue |
| 1000 Freestyle | SCY | 9:51.21 | AAA+16.32s to AAAA·Sectionals ✓+16.92s to Futures | 2022-03-06 | 2022 VSI SC Senior Championshipsvenue |
| 1650 Freestyle | SCY | 16:29.83 | AAA+31.64s to AAAA·Sectionals ✓+24.34s to Futures | 2022-03-03 | 2022 VSI SC Senior Championshipsvenue |
| 100 Backstroke | SCY | 1:04.77 | B+3.88s to BB·+10.28s to Sectionals | 2020-01-25 | 2020 WAC MIke Willard Polar Plungeslow pool |
| 200 Backstroke | SCY | 2:11.55 | BB+7.76s to A·+12.96s to Sectionals | 2023-01-08 | 2023 RAYS Jeff Rouse Meetvenue |
| 100 Breaststroke | SCY | 1:02.12 | A+0.53s to AA·+0.63s to Sectionals | 2023 Northern Region 13&O Championshipsfast pool | |
| 200 Breaststroke | SCY | 2:15.90 | A+2.11s to AA·+0.91s to Sectionals | 2023-02-25 | 2023 Northern Region 13&O Championshipsfast pool |
| 100 Butterfly | SCY | 56.55 | BB+0.36s to A·+3.36s to Sectionals | 2023-01-29 | 2023 SwimRVA Heavyweight Battlevenue |
| 200 Butterfly | SCY | 1:59.73 | AA+3.84s to AAA·Sectionals ✓+6.04s to Futures | 2022-12-03 | 2022 RAYS Nutcracker Classicvenue |
| 200 Individual Medley | SCY | 2:04.47 | A+2.98s to AA·+5.08s to Sectionals | 2022-02-27 | 2022 VA North Region 13&O Championshipsfast pool |
| 400 Individual Medley | SCY | 4:11.93 | AA+1.14s to AAA·Sectionals ✓+4.94s to Futures | 2023-03-03 | 2023 VSI SC Senior Championshipsvenue |
| 50 Freestyle | LCM | 26.11 | AA+1.02s to AAA·+0.62s to Sectionals | 2022-07-17 | 2022 VA LC Senior Champsvenue |
| 100 Freestyle | LCM | 55.60 | AA+0.41s to AAA·+0.11s to Sectionals | 2023-07-13 | 2023 VA LC Senior Champsvenue |
| 200 Freestyle | LCM | 2:00.95 | AA+0.26s to AAA·Sectionals ✓+3.16s to Futures | 2023-07-14 | 2023 VA LC Senior Champsvenue |
| 400 Freestyle | LCM | 4:19.11 | AA+1.82s to AAA·+1.52s to Sectionals | 2023-07-15 | 2023 VA LC Senior Champsvenue |
| 800 Freestyle | LCM | 9:10.51 | AA+11.72s to AAA·+12.12s to Sectionals | 2023-07-16 | 2023 VA LC Senior Champsvenue |
| 1500 Freestyle | LCM | 17:50.76 | AA+39.77s to AAA·+31.77s to Sectionals | 2022-05-12 | 2022 VA EZ LC Speedo Super Sectional |
| 100 Backstroke | LCM | 1:07.47 | BB+0.48s to A·+5.48s to Sectionals | 2023-07-08 | 2023 RAYS Summer Awardsvenue |
| 100 Breaststroke | LCM | 1:13.51 | A+1.92s to AA·+3.82s to Sectionals | 2023-07-13 | 2023 VA LC Senior Champsvenue |
| 100 Butterfly | LCM | 1:05.24 | BB+0.95s to A·+5.05s to Sectionals | 2023-01-14 | NOVA LC Winter Invitationalvenue |
| 200 Butterfly | LCM | 2:24.71 | BB+0.82s to A·+8.42s to Sectionals | 2023-01-15 | NOVA LC Winter Invitationalvenue |
| 200 Individual Medley | LCM | 2:19.99 | AA+4.30s to AAA·+3.80s to Sectionals | 2023-07-08 | 2023 RAYS Summer Awardsvenue |
| 400 Individual Medley | LCM | 5:13.74 | A+8.95s to AA·+23.85s to Sectionals | 2022-07-15 | 2022 VA LC Senior Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.75 | flying | 200 Free Relay (leg 3) | 2022-02-27 | 2022 VA North Region 13&O Championships |
| 100 Freestyle | SCY | 49.04 | flying | 400 Medley Relay (leg 4) | 2023-02-25 | 2023 Northern Region 13&O Championships |
| 100 Freestyle | SCY | 49.30 | flying | 400 Free Relay (leg 2) | 2022-12-03 | 2022 RAYS Nutcracker Classic |
| 200 Freestyle | SCY | 1:43.62 | flat | 800 Free Relay | 2023-03-03 | 2023 VSI SC Senior Championships |
| 200 Freestyle | SCY | 1:47.30 | flying | 800 Free Relay (leg 3) | 2022-03-04 | 2022 VSI SC Senior Championships |
| 100 Breaststroke | SCY | 1:08.60 | flying | 400 Medley Relay (leg 2) | 2022-02-26 | 2022 VA North Region 13&O Championships |
| 50 Freestyle | LCM | 2:00.09 | flying | 200 Medley Relay (leg 4) | 2022-06-18 | 2022 VA SwimRVA Summer Invitational |
| 50 Freestyle | LCM | 26.12 | flying | 200 Free Relay (leg 3) | 2023-07-14 | 2023 VA LC Senior Champs |
| 100 Freestyle | LCM | 56.47 | flying | 400 Free Relay (leg 2) | 2023-07-15 | 2023 VA LC Senior Champs |
| 200 Freestyle | LCM | 2:00.73 | flying | 800 Free Relay (leg 2) | 2023-07-13 | 2023 VA LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4501 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:40.25 | 918 |
| 200 BK SCY | 2:11.55 | 551 |
| 200 BR SCY | 2:15.90 | 717 |
| 200 FL SCY | 1:59.73 | 771 |
| 200 IM SCY | 2:04.47 | 701 |
| 400 IM SCY | 4:11.93 | 843 |
IMR 17-18 · LCM
3601 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:00.95 | 852 |
| 100 BK LCM | 1:07.47 | 641 |
| 100 BR LCM | 1:13.51 | 694 |
| 100 FL LCM | 1:05.24 | 632 |
| 200 IM LCM | 2:19.99 | 782 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.98
Front half 23.92s · back half 25.06s
200 Freestyle SCY 1:43.79
Front half 50.65s · back half 53.14s
500 Freestyle SCY 4:40.25
Front half 137.88s · back half 142.37s
1000 Freestyle SCY 9:51.21
Front half 288.06s · back half 303.15s
1650 Freestyle SCY 16:29.83
100 Backstroke SCY 1:04.77
Front half 31.73s · back half 33.04s
200 Backstroke SCY 2:11.55
Front half 64.60s · back half 66.95s
100 Breaststroke SCY 1:02.12
200 Breaststroke SCY 2:15.90
Front half 65.57s · back half 70.33s
100 Butterfly SCY 56.55
Front half 26.44s · back half 30.11s
200 Butterfly SCY 1:59.73
Front half 57.06s · back half 62.67s
200 Individual Medley SCY 2:04.47
Front half 59.50s · back half 64.97s
400 Individual Medley SCY 4:11.93
Front half 123.82s · back half 128.11s
100 Freestyle LCM 55.60 RT 0.62s
Front half 27.28s · back half 28.32s
200 Freestyle LCM 2:00.95 RT 0.61s
Front half 58.86s · back half 62.09s
400 Freestyle LCM 4:19.11 RT 0.61s
Front half 126.96s · back half 132.15s
800 Freestyle LCM 9:10.51 RT 0.62s
Front half 271.13s · back half 279.38s
100 Backstroke LCM 1:07.47
Front half 33.03s · back half 34.44s
100 Breaststroke LCM 1:13.51
Front half 34.21s · back half 39.30s
100 Butterfly LCM 1:05.24
Front half 30.47s · back half 34.77s
200 Butterfly LCM 2:24.71
Front half 68.08s · back half 76.63s
200 Individual Medley LCM 2:19.99
Front half 65.21s · back half 74.78s
400 Individual Medley LCM 5:13.74 RT 0.64s
Front half 148.75s · back half 164.99s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.