Theo Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.34 | BB+0.25s to A | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship venue |
| 100 Freestyle | SCY | 1:01.14 | A+2.35s to AA | 2026-05-10 | 2026 MN EDI Gator Speedo Invite venue |
| 200 Freestyle | SCY | 2:12.39 | A+4.20s to AA | 2026-05-10 | 2026 MN EDI Gator Speedo Invite venue |
| 500 Freestyle | SCY | 5:29.71 | AAA+14.72s to AAAA | 2025-12-06 | 2025 MN AQJT 14&U Single Age State Meet - cop venue |
| 1000 Freestyle | SCY | 11:53.03 | AA+18.84s to AAA | 2026-03-19 | 2026 MN NSAC 11-14 SC State Championship venue |
| 1650 Freestyle | SCY | 19:38.29 | AA+24.40s to AAA | 2026-03-22 | 2026 MN NSAC 11-14 SC State Championship venue |
| 50 Backstroke | SCY | 38.20 | B+2.61s to BB | 2024-02-17 | 2024 MN RSC President's Day Meet venue |
| 100 Backstroke | SCY | 1:22.64 | +0.45s to B | 2024-09-29 | 2024 EDI Fall Kick Off Meet venue |
| 200 Backstroke | SCY | 2:36.20 | BB+8.01s to A | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship venue |
| 50 Breaststroke | SCY | 35.62 | A+0.63s to AA | 2026-03-20 | 2026 MN NSAC 11-14 SC State Championship venue |
| 100 Breaststroke | SCY | 1:19.74 | BB+1.35s to A | 2026-02-14 | 2026 MN RSC President's Day Meet venue |
| 200 Breaststroke | SCY | 2:46.60 | A+5.21s to AA | 2026-03-22 | 2026 MN NSAC 11-14 SC State Championship venue |
| 50 Butterfly | SCY | 34.92 | B+0.73s to BB | 2025-10-04 | 2025 EDI October Gator Speedo Invite venue |
| 100 Butterfly | SCY | 1:20.10 | B+4.01s to BB | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship venue |
| 200 Butterfly | SCY | 3:04.91 | +8.22s to B | 2025-12-20 | 2025 MN EDI Gator Holiday Bash venue |
| 100 Individual Medley | SCY | 1:11.40 | BB+1.41s to A | 2026-02-01 | 2026 MN NSAC Winter Invite - copied venue |
| 200 Individual Medley | SCY | 2:30.41 | A+4.82s to AA | 2026-03-20 | 2026 MN NSAC 11-14 SC State Championship venue |
| 400 Individual Medley | SCY | 5:22.31 | A+12.32s to AA | 2026-02-14 | 2026 MN RSC President's Day Meet venue |
| 50 Freestyle | LCM | 33.07 | BB+0.98s to A | 2025-06-01 | 2025 MN WOLF HUFF N PUFF INVITE venue |
| 100 Freestyle | LCM | 1:08.79 | A+1.30s to AA | 2026-06-13 | 2026 MN AQJT Aquajets Summer Spectacular venue |
| 200 Freestyle | LCM | 2:28.14 | A+0.95s to AA | 2026-05-29 | 2026 MN WOLF HUFF N PUFF INVITE venue |
| 400 Freestyle | LCM | 5:08.48 | AA+8.99s to AAA | 2026-05-28 | 2026 MN WOLF HUFF N PUFF INVITE venue |
| 800 Freestyle | LCM | 11:22.25 | A+23.06s to AA | 2025-07-12 | 2025 MN BAC Last Chance Invitational slow pool |
| 1500 Freestyle | LCM | 20:31.13 | AA+11.84s to AAA | 2026-06-14 | 2026 MN AQJT Aquajets Summer Spectacular venue |
| 50 Backstroke | LCM | 38.03 | BB+0.24s to A | 2026-06-13 | 2026 MN AQJT Aquajets Summer Spectacular venue |
| 100 Backstroke | LCM | 1:29.81 | B+0.22s to BB | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship venue |
| 50 Breaststroke | LCM | 45.19 | BB+3.20s to A | 2025-05-03 | 2025 MN RSC Pentathlon venue |
| 100 Breaststroke | LCM | 1:40.39 | B+0.80s to BB | 2025-06-01 | 2025 MN WOLF HUFF N PUFF INVITE venue |
| 200 Breaststroke | LCM | 3:29.41 | BB+14.02s to A | 2025-07-12 | 2025 MN BAC Last Chance Invitational slow pool |
| 50 Butterfly | LCM | 40.19 | B+1.50s to BB | 2025-05-03 | 2025 MN RSC Pentathlon venue |
| 100 Butterfly | LCM | 1:45.90 | +10.81s to B | 2025-07-13 | 2025 MN BAC Last Chance Invitational slow pool |
| 200 Individual Medley | LCM | 2:53.84 | A+7.35s to AA | 2026-06-13 | 2026 MN AQJT Aquajets Summer Spectacular venue |
| 400 Individual Medley | LCM | 6:38.81 | BB+23.42s to A | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
2936 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:29.71 | 871 |
| 100 BK SCY | 1:22.64 | 373 |
| 100 BR SCY | 1:19.74 | 614 |
| 100 FL SCY | 1:20.10 | 401 |
| 200 IM SCY | 2:30.41 | 677 |
IMR 11-12 · LCM
2962 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:28.14 | 746 |
| 50 BK LCM | 38.03 | 629 |
| 50 BR LCM | 45.19 | 509 |
| 50 FL LCM | 40.19 | 428 |
| 200 IM LCM | 2:53.84 | 650 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.14
Front half 29.44s · back half 31.70s
200 Freestyle SCY 2:12.39
Front half 63.67s · back half 68.72s
500 Freestyle SCY 5:29.71
1000 Freestyle SCY 11:53.03
Front half 350.49s · back half 362.54s
1650 Freestyle SCY 19:38.29
100 Backstroke SCY 1:22.64
Front half 40.50s · back half 42.14s
200 Backstroke SCY 2:36.20
Front half 76.87s · back half 79.33s
100 Breaststroke SCY 1:19.74
Front half 37.49s · back half 42.25s
200 Breaststroke SCY 2:46.60
Front half 80.24s · back half 86.36s
100 Butterfly SCY 1:20.10
Front half 36.04s · back half 44.06s
200 Butterfly SCY 3:04.91
Front half 85.60s · back half 99.31s
100 Individual Medley SCY 1:11.40
Front half 34.10s · back half 37.30s
200 Individual Medley SCY 2:30.41
Front half 72.25s · back half 78.16s
400 Individual Medley SCY 5:22.31
Front half 161.41s · back half 160.90s
100 Freestyle LCM 1:08.79
Front half 32.75s · back half 36.04s
200 Freestyle LCM 2:28.14
Front half 70.15s · back half 77.99s
400 Freestyle LCM 5:08.48
Front half 149.90s · back half 158.58s
800 Freestyle LCM 11:22.25
1500 Freestyle LCM 20:31.13
Front half 615.72s · back half 615.41s
100 Breaststroke LCM 1:40.39
Front half 47.65s · back half 52.74s
200 Breaststroke LCM 3:29.41
100 Butterfly LCM 1:45.90
Front half 45.21s · back half 60.69s
200 Individual Medley LCM 2:53.84
Front half 84.26s · back half 89.58s
400 Individual Medley LCM 6:38.81
Front half 203.50s · back half 195.31s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.