swimstats

Janie Nowak

Fage 12MNWITUNA

200 plausible swims · 40 meets · 2024-01-06 → 2026-08-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.76 BB+0.37s to A·+4.47s to Sectionals 2026-05-03 2026 MN TUNA Spring Splashvenue
100 Freestyle SCY 1:04.20 BB+0.11s to A·+9.71s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipvenue
200 Freestyle SCY 2:35.21 B+3.52s to BB·+37.32s to Sectionals 2026-01-11 2026 MN Mako Snowflake Splashvenue
500 Freestyle SCY 6:53.67 B+7.58s to BB·+98.68s to Sectionals 2026-01-10 2026 MN Mako Snowflake Splashvenue
50 Backstroke SCY 39.51 +0.72s to B·+12.22s to Sectionals 2026-01-10 2026 MN Mako Snowflake Splashvenue
100 Backstroke SCY 1:27.12 +0.53s to B·+26.63s to Sectionals 2025-11-22 2025 MN HTSC Harvest Classicvenue
200 Backstroke SCY 3:20.33 +20.24s to B·+68.84s to Sectionals 2025-12-13 2025 MN VCTY MMST Winter Splashvenue
50 Breaststroke SCY 35.49 AA+0.90s to AAA·+4.80s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipvenue
100 Breaststroke SCY 1:17.84 AA+2.75s to AAA·+8.35s to Sectionals 2026-03-21 2026 MN NSAC 11-14 SC State Championshipvenue
200 Breaststroke SCY 2:54.04 A+4.95s to AA·+23.05s to Sectionals 2026-03-01 2026 MN MTKA Minnesota Regional Championshipvenue
50 Butterfly SCY 42.15 +5.16s to B·+15.46s to Sectionals 2025-10-25 2025 MN SDVL Halloween Spooktacular - copiedvenue
100 Butterfly SCY 1:56.66 +30.57s to B·+57.07s to Sectionals 2025-01-05 2025 MN MONC New Years Inviteslow pool
100 Individual Medley SCY 1:17.15 BB+4.06s to A 2026-02-28 2026 MN MTKA Minnesota Regional Championshipvenue
200 Individual Medley SCY 3:02.59 B+11.80s to BB·+49.60s to Sectionals 2025-10-26 2025 MN SDVL Halloween Spooktacular - copiedvenue
400 Individual Medley SCY 6:22.07 B+17.78s to BB·+98.08s to Sectionals 2025-11-01 2025 MN TUNA Turkey Trotvenue
50 Freestyle LCM 31.96 AA+1.27s to AAA·+3.17s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue
100 Freestyle LCM 1:22.36 B+2.77s to BB·+20.57s to Sectionals 2026-05-30 2026 MN WOLF HUFF N PUFF INVITEvenue
200 Freestyle LCM 2:54.01 B+0.52s to BB·+40.92s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
400 Freestyle LCM 7:39.24 +66.35s to B·+176.85s to Sectionals 2024-07-14 2024 MN MTKA Minnesota Regional Championshipvenue
50 Backstroke LCM 42.35 B+0.66s to BB·+10.86s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
100 Backstroke LCM 1:36.00 B+3.31s to BB·+25.51s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
50 Breaststroke LCM 39.60 AA+0.51s to AAA·+4.01s to Sectionals 2026-07-31 2026 MN RSC LC 11-14 State Championshipvenue
100 Breaststroke LCM 1:28.50 AA+2.61s to AAA·+8.51s to Sectionals 2026-08-01 2026 MN RSC LC 11-14 State Championshipvenue
200 Breaststroke LCM 3:17.77 A+2.88s to AA·+24.98s to Sectionals 2026-08-02 2026 MN RSC LC 11-14 State Championshipvenue
50 Butterfly LCM 44.72 +2.93s to B·+14.43s to Sectionals 2026-07-11 2026 MN BAC Last Chance Invitationalvenue
200 Individual Medley LCM 4:09.59 +38.80s to B·+98.30s to Sectionals 2024-07-14 2024 MN MTKA Minnesota Regional Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 34.35 flat 200 Free Relay 2024-03-09 2024 MN FOXJ 10&U State Championship
50 Freestyle SCY 28.76 flying 200 Free Relay (leg 3) 2025-01-05 2025 MN MONC New Years Invite
50 Breaststroke SCY 36.31 flying 200 Medley Relay (leg 2) 2026-02-28 2026 MN MTKA Minnesota Regional Championship
100 Breaststroke SCY 1:19.77 flying 400 Medley Relay (leg 2) 2026-03-21 2026 MN NSAC 11-14 SC State Championship
50 Freestyle LCM 37.94 flat 200 Free Relay 2024-07-27 2024 MN RSC LC 10&U State Championship
50 Freestyle LCM 32.30 flying 200 Free Relay (leg 3) 2026-08-02 2026 MN RSC LC 11-14 State Championship
100 Freestyle LCM 1:14.49 flat 400 Free Relay 2026-07-31 2026 MN RSC LC 11-14 State Championship
50 Breaststroke LCM 40.03 flying 200 Medley Relay (leg 2) 2026-08-02 2026 MN RSC LC 11-14 State Championship
100 Breaststroke LCM 1:28.97 flying 400 Medley Relay (leg 2) 2026-08-01 2026 MN RSC LC 11-14 State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2221 points (5/5 events)

EventTime Points
500 FR SCY 6:53.67 497
100 BK SCY 1:27.12 372
100 BR SCY 1:17.84 774
100 FL SCY 1:56.66 148
200 IM SCY 3:02.59 430

IMR 11-12 · SCY

2536 points (5/5 events)

EventTime Points
200 FR SCY 2:35.21 484
50 BK SCY 39.51 399
50 BR SCY 35.49 803
50 FL SCY 42.15 283
100 IM SCY 1:17.15 567

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.20

30.19
34.01

Front half 30.19s · back half 34.01s

200 Freestyle SCY 2:35.21

33.99
39.43
41.89
39.90

Front half 73.42s · back half 81.79s

500 Freestyle SCY 6:53.67

34.73
40.96
42.42
42.95
41.88
42.51
42.64
42.70
42.45
40.43

Front half 202.94s · back half 210.73s

100 Backstroke SCY 1:27.12

42.37
44.75

Front half 42.37s · back half 44.75s

200 Backstroke SCY 3:20.33

100.66
200.33
200.33

Front half 100.66s · back half 99.67s

100 Breaststroke SCY 1:17.84

36.47
41.37

Front half 36.47s · back half 41.37s

200 Breaststroke SCY 2:54.04

39.17
44.97
46.81
43.09

Front half 84.14s · back half 89.90s

100 Butterfly SCY 1:56.66

53.28
63.38

Front half 53.28s · back half 63.38s

100 Individual Medley SCY 1:17.15

38.31
38.84

Front half 38.31s · back half 38.84s

200 Individual Medley SCY 3:02.59

43.51
48.57
47.91
42.60

Front half 92.08s · back half 90.51s

400 Individual Medley SCY 6:22.07

41.29
53.62
48.25
48.87
50.16
49.84
46.61
43.43

Front half 192.03s · back half 190.04s

100 Freestyle LCM 1:22.36

37.47
44.89

Front half 37.47s · back half 44.89s

200 Freestyle LCM 2:54.01

38.52
46.08
46.34
43.07

Front half 84.60s · back half 89.41s

400 Freestyle LCM 7:39.24

48.37
56.66
59.51
59.05
62.15
59.51
59.74
54.25

Front half 223.59s · back half 235.65s

100 Backstroke LCM 1:36.00

46.62
49.38

Front half 46.62s · back half 49.38s

100 Breaststroke LCM 1:28.50

41.35
47.15

Front half 41.35s · back half 47.15s

200 Breaststroke LCM 3:17.77

43.72
50.98
52.25
50.82

Front half 94.70s · back half 103.07s

200 Individual Medley LCM 4:09.59

65.34
66.17
62.49
55.59

Front half 131.51s · back half 118.08s

Reaction time

fastest 0.55s average 0.871s slowest 1.91s 7 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.76 18 swims
100 Freestyle SCY 1:04.20 16 swims
200 Freestyle SCY 2:35.21 8 swims
500 Freestyle SCY 6:53.67 5 swims
50 Backstroke SCY 39.51 6 swims
100 Backstroke SCY 1:27.12 7 swims
200 Backstroke SCY 3:20.33 3 swims
50 Breaststroke SCY 35.49 25 swims
100 Breaststroke SCY 1:17.84 23 swims
200 Breaststroke SCY 2:54.04 12 swims
50 Butterfly SCY 42.15 2 swims
100 Butterfly SCY 1:56.66 3 swims
100 Individual Medley SCY 1:17.15 16 swims
200 Individual Medley SCY 3:02.59 5 swims
400 Individual Medley SCY 6:22.07 1 swim
50 Freestyle LCM 31.96 10 swims
100 Freestyle LCM 1:22.36 3 swims
200 Freestyle LCM 2:54.01 4 swims
400 Freestyle LCM 7:39.24 1 swim
50 Backstroke LCM 42.35 3 swims
100 Backstroke LCM 1:36.00 3 swims
50 Breaststroke LCM 39.60 9 swims
100 Breaststroke LCM 1:28.50 10 swims
200 Breaststroke LCM 3:17.77 2 swims
50 Butterfly LCM 44.72 1 swim
200 Individual Medley LCM 4:09.59 1 swim