Katie Essex
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 34.18 | 2024-01-20 | CT NCA Winter Invitevenue | |
| 50 Freestyle | SCY | 30.49 | B+1.60s to BB·+8.10s to Sectionals | 2026-02-28 | 022826ehy results |
| 100 Freestyle | SCY | 1:02.76 | B+0.07s to BB·+14.27s to Sectionals | 2024-01-06 | CT GRIT Blue Devil New Year's Meetvenue |
| 200 Freestyle | SCY | 2:29.00 | +1.21s to B·+42.71s to Sectionals | 2025-01-31 | Centennial Center Invitational |
| 500 Freestyle | SCY | 6:11.07 | B+0.88s to BB·+83.68s to Sectionals | 2026-01-27 | CT Friday Regional Championshipsfast pool |
| 1650 Freestyle | SCY | 22:28.41 | B+60.02s to BB·+344.42s to Sectionals | 2025-12-18 | WHAT Wesleyan Winter Classicvenue |
| 50 Backstroke | SCY | 32.42 | BB+2.03s to A·+8.73s to Futures | 2025-11-08 | HHAC Red-White & Blue Pentathlonvenue |
| 100 Backstroke | SCY | 1:13.04 | B+3.95s to BB·+18.55s to Sectionals | 2026-01-03 | GRIT New Year's Dualsvenue |
| 200 Backstroke | SCY | 3:05.24 | +23.15s to B·+66.65s to Sectionals | 2025-10-25 | LEHY Autumn Aquafest Qualifiervenue |
| 50 Breaststroke | SCY | 31.64 | AAA+1.25s to AAAA·+5.35s to Futures | 2026-01-03 | GRIT New Year's Dualsvenue |
| 100 Breaststroke | SCY | 1:11.88 | A+2.59s to AA·+10.39s to Sectionals | 2024-12-12 | 2024 CT WHAT Wesleyan Winter Classicvenue |
| 200 Breaststroke | SCY | 6:15.24 | +192.25s to B·+240.25s to Sectionals | 2026-01-23 | CT NCA Winter Invitevenue |
| 50 Butterfly | SCY | 33.27 | B+1.08s to BB·+10.38s to Futures | 2025-11-08 | HHAC Red-White & Blue Pentathlonvenue |
| 100 Butterfly | SCY | 1:35.20 | +21.41s to B·+42.01s to Sectionals | 2026-02-28 | 022826ehy results |
| 200 Butterfly | SCY | 3:09.93 | +24.64s to B·+68.74s to Sectionals | 2025-01-04 | CT GRIT Blue Devel New Years Qualifiervenue |
| 100 Individual Medley | SCY | 1:25.35 | 2026-02-06 | OAK - Last One Fast Onevenue | |
| 200 Individual Medley | SCY | 2:54.55 | +9.86s to B·+55.16s to Sectionals | 2026-02-28 | 022826ehy results |
| 50 Freestyle | LCM | 34.71 | B+1.62s to BB·+9.22s to Sectionals | 2026-07-24 | 2026 ct swim small club champs results |
| 100 Freestyle | LCM | 1:04.65 | A+0.36s to AA·+9.16s to Sectionals | 2026-07-24 | CT MJCC Club Champsfast pool |
| 200 Freestyle | LCM | 2:52.98 | +2.99s to B·+51.69s to Sectionals | 2025-06-20 | CAC Destination Athlete Northeasvenue |
| 400 Freestyle | LCM | 6:03.99 | +4.10s to B·+106.40s to Sectionals | 2025-05-30 | MAC May/June Invitevenue |
| 800 Freestyle | LCM | 12:04.93 | B+27.24s to BB·+186.54s to Sectionals | 2026-07-24 | 2026 ct swim small club champs results |
| 1500 Freestyle | LCM | 18:18.24 | AAA+19.05s to AAAA·+59.25s to Sectionals | 2026-05-08 | CDOG May Distance Meetvenue |
| 50 Backstroke | LCM | 40.03 | B+1.74s to BB·+12.14s to Futures | 2025-07-19 | 2025 CT LEHY 12/Under Regional Champs |
| 200 Backstroke | LCM | 2:52.18 | BB+9.49s to A·+37.39s to Sectionals | 2025-05-30 | MAC May/June Invitevenue |
| 50 Breaststroke | LCM | 1:02.42 | +16.53s to B·+31.53s to Futures | 2023-06-09 | CT WAC LCM Invite |
| 100 Breaststroke | LCM | 1:47.28 | +10.09s to B·+37.59s to Sectionals | 2025-07-19 | 2025 CT LEHY 12/Under Regional Champs |
| 200 Breaststroke | LCM | 3:49.39 | +16.00s to B·+76.80s to Sectionals | 2025-06-20 | CAC Destination Athlete Northeasvenue |
| 200 Butterfly | LCM | 6:01.70 | +172.81s to B·+225.41s to Sectionals | 2026-05-31 | 2026 CT SAQ May Qualifierfast pool |
| 200 Individual Medley | LCM | 3:17.53 | +7.14s to B·+61.34s to Sectionals | 2025-05-30 | MAC May/June Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
1541 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:03.99 | 369 |
| 200 BK LCM | 2:52.18 | 495 |
| 200 BR LCM | 3:49.39 | 291 |
| 200 FL LCM | 6:01.70 | 51 |
| 200 IM LCM | 3:17.53 | 335 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
1837 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.00 | 369 |
| 100 BK SCY | 1:13.04 | 392 |
| 100 BR SCY | 1:11.88 | 593 |
| 100 FL SCY | 1:35.20 | 171 |
| 200 IM SCY | 2:54.55 | 312 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:29.00 split/total mismatch
1650 Freestyle SCY 22:28.41 split/total mismatch
200 Backstroke SCY 3:05.24 split/total mismatch
50 Freestyle LCM 34.71 split/total mismatch
Front half 63.34s · back half -28.63s
100 Freestyle LCM 1:04.65 split/total mismatch
200 Freestyle LCM 2:52.98 split/total mismatch
800 Freestyle LCM 12:04.93 split/total mismatch
1500 Freestyle LCM 18:18.24 split/total mismatch
200 Individual Medley LCM 3:17.53 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.