Josie Yttredahl
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.75 | BB+1.26s to A·+6.46s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 100 Freestyle | SCY | 1:05.94 | A+2.15s to AA·+11.45s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Backstroke | SCY | 40.97 | +0.38s to B·+13.68s to Sectionals | 2026-01-24 | 2026 MN DRGN Fire and Ice Invitevenue |
| 50 Breaststroke | SCY | 45.40 | B+3.11s to BB·+14.71s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 100 Breaststroke | SCY | 1:37.63 | B+4.74s to BB·+28.14s to Sectionals | 2026-02-22 | 2026 MN FOXJ MN Bronze Championshipfast pool |
| 50 Butterfly | SCY | 38.83 | B+2.74s to BB·+12.14s to Sectionals | 2026-02-22 | 2026 MN FOXJ MN Bronze Championshipfast pool |
| 100 Individual Medley | SCY | 1:24.88 | B+2.59s to BB | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 50 Freestyle | LCM | 34.41 | A+1.02s to AA·+5.62s to Sectionals | 2026-06-12 | 2026 Island Park Invitevenue |
| 100 Freestyle | LCM | 1:19.66 | BB+3.17s to A·+17.87s to Sectionals | 2026-06-13 | 2026 Island Park Invitevenue |
| 50 Backstroke | LCM | 45.25 | B+1.76s to BB·+13.76s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Breaststroke | LCM | 51.71 | B+3.12s to BB·+16.12s to Sectionals | 2026-06-14 | 2026 Island Park Invitevenue |
| 100 Breaststroke | LCM | 1:54.47 | B+7.18s to BB·+34.48s to Sectionals | 2026-05-09 | WFF 2026 Spring Sprintvenue |
| 50 Butterfly | LCM | 47.81 | +4.22s to B·+17.52s to Sectionals | 2026-06-13 | 2026 Island Park Invitevenue |
| 100 Butterfly | LCM | 1:45.23 | +1.84s to B·+37.14s to Sectionals | 2026-06-14 | 2026 Island Park Invitevenue |
| 200 Individual Medley | LCM | 3:15.48 | BB+6.39s to A·+44.19s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.09 | flying | 200 Free Relay (leg 2) | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship |
| 50 Backstroke | SCY | 54.44 | flat | 200 Medley Relay | 2025-03-08 | 2025 MN EDI Minnesota Regional Championship |
| 50 Butterfly | SCY | 37.90 | flying | 200 Medley Relay (leg 3) | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship |
| 50 Freestyle | LCM | 34.15 | flat | 200 Free Relay | 2026-08-02 | 2026 MN RSC LC 11-14 State Championship |
| 50 Butterfly | LCM | 40.79 | flying | 200 Medley Relay (leg 3) | 2026-08-02 | 2026 MN RSC LC 11-14 State Championship |
| 100 Butterfly | LCM | 1:36.50 | flying | 400 Medley Relay (leg 3) | 2026-08-01 | 2026 MN RSC LC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1195 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:54.47 | 364 |
| 100 FL LCM | 1:45.23 | 304 |
| 200 IM LCM | 3:15.48 | 527 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
IMR 11-12 · LCM
1597 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 45.25 | 409 |
| 50 BR LCM | 51.71 | 378 |
| 50 FL LCM | 47.81 | 283 |
| 200 IM LCM | 3:15.48 | 527 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.94
Front half 32.00s · back half 33.94s
100 Breaststroke SCY 1:37.63
Front half 45.63s · back half 52.00s
100 Individual Medley SCY 1:24.88
Front half 41.21s · back half 43.67s
100 Freestyle LCM 1:19.66
Front half 38.18s · back half 41.48s
100 Breaststroke LCM 1:54.47
Front half 53.94s · back half 60.53s
100 Butterfly LCM 1:45.23
Front half 48.34s · back half 56.89s
200 Individual Medley LCM 3:15.48
Front half 96.79s · back half 98.69s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.