swimstats

January Cook

Fage 17IAMNFOXJRIPTUN-FO

158 plausible swims · 26 meets · 2024-01-06 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.05 A+0.96s to AA·+1.76s to Sectionals 2026-02-15 2026 MN RSC President's Day Meetvenue
100 Freestyle SCY 58.83 A+2.24s to AA·+4.34s to Sectionals 2026-02-27 2026 MN MTKA Minnesota Regional Championshipvenue
200 Freestyle SCY 2:06.67 A+4.38s to AA·+8.78s to Sectionals 2026-01-11 2026 MN FOXJ Winter Classicvenue
500 Freestyle SCY 5:44.08 A+14.09s to AA·+29.09s to Sectionals 2026-01-09 2026 MN FOXJ Winter Classicvenue
1000 Freestyle SCY 11:54.79 BB+2.50s to A·+66.40s to Sectionals 2024-03-03 2024 MN STRM Minnesota Regional Championshipvenue
1650 Freestyle SCY 20:08.18 BB+11.79s to A·+111.69s to Sectionals 2025-03-08 2025 MN STRM Minnesota Regional Championshipvenue
50 Backstroke SCY 31.35 BB+1.16s to A·+4.06s to Sectionals 2026-02-14 2026 MN RSC President's Day Meetvenue
100 Backstroke SCY 1:03.98 BB+0.09s to A·+3.49s to Sectionals 2026-02-28 2026 MN MTKA Minnesota Regional Championshipvenue
200 Backstroke SCY 2:22.10 BB+3.61s to A·+10.61s to Sectionals 2026-03-01 2026 MN MTKA Minnesota Regional Championshipvenue
200 Breaststroke SCY 3:22.81 +16.02s to B·+51.82s to Sectionals 2025-01-26 2025 MN AQJT Winter Invitevenue
100 Butterfly SCY 1:15.87 +1.78s to B·+16.28s to Sectionals 2024-03-03 2024 MN STRM Minnesota Regional Championshipvenue
200 Butterfly SCY 3:01.63 +16.54s to B·+48.54s to Sectionals 2024-01-06 2024 MN AQJT Winter Invitevenue
200 Individual Medley SCY 2:36.28 B+1.99s to BB·+23.29s to Sectionals 2025-11-22 2025 MN STRM 4th Annual Movember Invitevenue
400 Individual Medley SCY 5:49.08 B+20.29s to BB·+65.09s to Sectionals 2024-01-07 2024 MN AQJT Winter Invitevenue
50 Freestyle LCM 31.23 BB+0.24s to A·+2.44s to Sectionals 2025-07-20 2025 MN STRM Minnesota Regional Championshipvenue
100 Freestyle LCM 1:06.43 A+2.14s to AA·+4.64s to Sectionals 2025-07-18 2025 MN STRM Minnesota Regional Championshipvenue
200 Freestyle LCM 2:25.34 BB+0.15s to A·+12.25s to Sectionals 2025-07-19 2025 MN STRM Minnesota Regional Championshipvenue
400 Freestyle LCM 5:11.64 BB+4.95s to A·+29.25s to Sectionals 2025-07-18 2025 MN STRM Minnesota Regional Championshipvenue
800 Freestyle LCM 10:56.20 BB+20.81s to A·+74.81s to Sectionals 2024-07-14 2024 MN MTKA Minnesota Regional Championshipvenue
1500 Freestyle LCM 21:00.70 BB+48.81s to A·+144.21s to Sectionals 2024-07-13 2024 MN MTKA Minnesota Regional Championshipvenue
50 Backstroke LCM 34.08 A+0.09s to AA·+2.59s to Sectionals 2026-07-24 2026 MN STRM Senior LC State Championshipvenue
100 Backstroke LCM 1:14.75 BB+0.16s to A·+4.26s to Sectionals 2025-07-19 2025 MN STRM Minnesota Regional Championshipvenue
200 Backstroke LCM 2:40.35 A+5.36s to AA·+8.96s to Sectionals 2025-07-20 2025 MN STRM Minnesota Regional Championshipvenue
50 Breaststroke LCM 43.53 B+0.54s to BB·+7.94s to Sectionals 2025-07-10 2025 IA BLST Summer Sizzler
50 Butterfly LCM 36.09 BB+2.70s to A·+5.80s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipfast pool
100 Butterfly LCM 1:35.02 +10.73s to B·+26.93s to Sectionals 2026-05-31 2026 MN RSC Summer Jamvenue
200 Butterfly LCM 3:35.08 +28.59s to B·+63.09s to Sectionals 2024-06-16 2024 MN NSAC TYR Summer Invitevenue
200 Individual Medley LCM 3:03.53 B+6.34s to BB·+32.24s to Sectionals 2025-06-14 2025 MN RSC Summerfestvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.08 flying 200 Free Relay (leg 3) 2026-03-01 2026 MN MTKA Minnesota Regional Championship
50 Backstroke SCY 30.47 flat 200 Medley Relay 2025-10-11 2025 MN FOXJ Fall Invitational
50 Freestyle LCM 57.98 flying 200 Free Relay (leg 4) 2026-07-19 2026 MN STRM Minnesota Regional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

2764 points (6/6 events)

EventTime Points
500 FR SCY 5:44.08 645
200 BK SCY 2:22.10 588
200 BR SCY 3:22.81 318
200 FL SCY 3:01.63 303
200 IM SCY 2:36.28 483
400 IM SCY 5:49.08 427

IMR 17-18 · SCY

2162 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:06.67 661
100 BK SCY 1:03.98 634
100 FL SCY 1:15.87 384
200 IM SCY 2:36.28 483
100 BR SCY— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.83

27.95
30.88

Front half 27.95s · back half 30.88s

200 Freestyle SCY 2:06.67

29.86
32.50
32.21
32.10

Front half 62.36s · back half 64.31s

500 Freestyle SCY 5:44.08

30.33
34.26
34.29
34.75
34.98
34.88
35.10
34.99
35.54
34.96

Front half 168.61s · back half 175.47s

1000 Freestyle SCY 11:54.79

30.30
33.49
34.94
35.99
36.37
36.02
35.86
36.60
36.40
36.20
36.85
36.69
36.46
36.48
36.51
36.13
36.21
36.44
36.70
34.15

Front half 352.17s · back half 362.62s

1650 Freestyle SCY 20:08.18

31.18
34.14
35.39
37.01
35.66
36.59
36.57
36.40
36.47
36.46
36.64
36.72
36.63
36.98
36.88
37.29
37.22
36.73
37.13
37.30
36.90
37.68
37.37
37.42
37.47
37.80
36.94
37.18
37.32
36.58
37.35
37.09
35.69

100 Backstroke SCY 1:03.98

31.33
32.65

Front half 31.33s · back half 32.65s

200 Backstroke SCY 2:22.10

32.64
35.55
36.71
37.20

Front half 68.19s · back half 73.91s

200 Breaststroke SCY 3:22.81

43.01
52.56
53.84
53.40

Front half 95.57s · back half 107.24s

100 Butterfly SCY 1:15.87

34.78
41.09

Front half 34.78s · back half 41.09s

200 Butterfly SCY 3:01.63

36.76
45.90
49.54
49.43

Front half 82.66s · back half 98.97s

200 Individual Medley SCY 2:36.28 RT 0.73s

34.21
36.65
50.03
35.39

Front half 70.86s · back half 85.42s

100 Freestyle LCM 1:06.43

31.76
34.67

Front half 31.76s · back half 34.67s

200 Freestyle LCM 2:25.34

33.62
37.82
37.67
36.23

Front half 71.44s · back half 73.90s

400 Freestyle LCM 5:11.64

34.28
37.79
39.23
39.25
40.02
40.40
41.19
39.48

Front half 150.55s · back half 161.09s

800 Freestyle LCM 10:56.20

34.64
38.63
40.61
41.05
24.06
59.16
27.02
56.73
22.60
62.21
42.22
41.40
27.79
56.30
11.54
70.24

Front half 321.90s · back half 334.30s

1500 Freestyle LCM 21:00.70

27.95
45.50
40.01
40.76
40.64
41.71
31.71
50.42
41.71
42.31
32.58
50.76
35.52
49.89
34.29
52.58
38.05
49.53
35.47
50.55
43.30
43.83
42.69
43.35
37.77
49.08
36.96
49.57
33.52
48.69

Front half 605.76s · back half 654.94s

100 Backstroke LCM 1:14.75

36.29
38.46

Front half 36.29s · back half 38.46s

200 Backstroke LCM 2:40.35

37.68
40.72
40.93
41.02

Front half 78.40s · back half 81.95s

100 Butterfly LCM 1:35.02

43.97
51.05

Front half 43.97s · back half 51.05s

200 Butterfly LCM 3:35.08

43.38
54.37
59.64
57.69

Front half 97.75s · back half 117.33s

200 Individual Medley LCM 3:03.53

39.43
44.32
58.55
41.23

Front half 83.75s · back half 99.78s

Reaction time

fastest 0.67s average 0.715s slowest 0.75s 8 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.05 5 swims
100 Freestyle SCY 58.83 10 swims
200 Freestyle SCY 2:06.67 9 swims
500 Freestyle SCY 5:44.08 6 swims
1000 Freestyle SCY 11:54.79 4 swims
1650 Freestyle SCY 20:08.18 1 swim
50 Backstroke SCY 31.35 1 swim
100 Backstroke SCY 1:03.98 10 swims
200 Backstroke SCY 2:22.10 7 swims
200 Breaststroke SCY 3:22.81 1 swim
100 Butterfly SCY 1:15.87 2 swims
200 Butterfly SCY 3:01.63 2 swims
200 Individual Medley SCY 2:36.28 4 swims
400 Individual Medley SCY 5:49.08 1 swim
50 Freestyle LCM 31.23 14 swims
100 Freestyle LCM 1:06.43 12 swims
200 Freestyle LCM 2:25.34 11 swims
400 Freestyle LCM 5:11.64 11 swims
800 Freestyle LCM 10:56.20 5 swims
1500 Freestyle LCM 21:00.70 2 swims
50 Backstroke LCM 34.08 5 swims
100 Backstroke LCM 1:14.75 11 swims
200 Backstroke LCM 2:40.35 13 swims
50 Breaststroke LCM 43.53 2 swims
50 Butterfly LCM 36.09 4 swims
100 Butterfly LCM 1:35.02 2 swims
200 Butterfly LCM 3:35.08 1 swim
200 Individual Medley LCM 3:03.53 2 swims