Zoey Knopke

Fage 11CARAA

173 plausible swims · 31 meets · 2024-06-22 → 2026-06-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 31.03 BB+0.54s to A 2026-03-13 2026 SCS Spring Age Group Champs @ RMDA - cop venue
100 Freestyle SCY 1:12.16 BB+5.57s to A 2026-01-31 2026 CA Eastern Committee Winter SCY Champs fast pool
200 Freestyle SCY 2:37.02 BB+12.03s to A 2026-06-21 2026 CA HVDA June Beat the Heat BB Max SC venue
500 Freestyle SCY 6:59.60 BB+30.41s to A 2026-03-22 2026 CA CHAWP BB/B/C Short Course Meet - venue
50 Backstroke SCY 36.16 BB+1.37s to A 2026-06-20 2026 CA HVDA June Beat the Heat BB Max SC venue
100 Backstroke SCY 1:18.37 BB+1.98s to A 2026-03-15 2026 SCS Spring Age Group Champs @ RMDA - cop venue
50 Breaststroke SCY 46.80 +1.31s to B 2026-03-21 2026 CA CHAWP BB/B/C Short Course Meet - venue
100 Breaststroke SCY 1:43.19 +2.90s to B 2026-06-21 2026 CA HVDA June Beat the Heat BB Max SC venue
50 Butterfly SCY 42.68 +3.79s to B 2026-03-22 2026 CA CHAWP BB/B/C Short Course Meet - venue
100 Butterfly SCY 1:32.91 +2.12s to B 2026-03-21 2026 CA CHAWP BB/B/C Short Course Meet - venue
100 Individual Medley SCY 1:26.27 B+3.98s to BB 2026-03-22 2026 CA CHAWP BB/B/C Short Course Meet - venue
200 Individual Medley SCY 2:59.41 B+0.42s to BB 2026-03-21 2026 CA CHAWP BB/B/C Short Course Meet - venue
50 Freestyle LCM 35.78 BB+0.99s to A 2026-06-06 2026 CA YST A/BB/B LC Meet venue
100 Freestyle LCM 1:20.99 BB+4.50s to A 2026-06-07 2026 CA YST A/BB/B LC Meet venue
200 Freestyle LCM 2:53.30 BB+7.91s to A 2026-05-23 2026 CA RST BB/B/C Long Course Meet venue
400 Freestyle LCM 6:17.22 BB+26.93s to A 2026-05-23 2026 CA RST BB/B/C Long Course Meet venue
50 Backstroke LCM 41.14 BB+1.05s to A 2026-06-07 2026 CA YST A/BB/B LC Meet venue
100 Backstroke LCM 1:32.12 BB+2.93s to A 2026-05-23 2026 CA RST BB/B/C Long Course Meet venue
50 Breaststroke LCM 54.38 +2.09s to B 2026-04-11 2026 CA YST LC A/BB/B 13 & up C Meet venue
100 Breaststroke LCM 2:05.74 +9.85s to B 2025-07-13 2025 CA CCAQ Eastern Committee LC Champs venue
50 Butterfly LCM 48.02 +4.43s to B 2026-04-12 2026 CA YST LC A/BB/B 13 & up C Meet venue
200 Individual Medley LCM 3:35.33 B+10.44s to BB 2026-06-07 2026 CA YST A/BB/B LC Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 34.76 flying 200 Free Relay (leg 3) 2026-06-13 2026 SCS June AG Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2067 points (5/5 events)

EventTime Points
500 FR SCY 6:59.60 476
100 BK SCY 1:18.37 511
100 BR SCY 1:43.19 332
100 FL SCY 1:32.91 294
200 IM SCY 2:59.41 454

IMR 11-12 · LCM

2066 points (5/5 events)

EventTime Points
200 FR LCM 2:53.30 524
50 BK LCM 41.14 544
50 BR LCM 54.38 325
50 FL LCM 48.02 279
200 IM LCM 3:35.33 394

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:12.16

34.17
37.99

Front half 34.17s · back half 37.99s

200 Freestyle SCY 2:37.02

36.59
40.87
41.78
37.78

Front half 77.46s · back half 79.56s

500 Freestyle SCY 6:59.60

36.67
41.26
43.32
43.62
44.53
42.78
43.35
44.08
40.07
39.92

Front half 209.40s · back half 210.20s

100 Backstroke SCY 1:18.37

37.33
41.04

Front half 37.33s · back half 41.04s

100 Breaststroke SCY 1:43.19

48.58
54.61

Front half 48.58s · back half 54.61s

100 Butterfly SCY 1:32.91

43.06
49.85

Front half 43.06s · back half 49.85s

100 Individual Medley SCY 1:26.27

38.25
48.02

Front half 38.25s · back half 48.02s

200 Individual Medley SCY 2:59.41

42.32
44.69
56.31
36.09

Front half 87.01s · back half 92.40s

100 Freestyle LCM 1:20.99

38.16
42.83

Front half 38.16s · back half 42.83s

200 Freestyle LCM 2:53.30

39.37
44.64
45.99
43.30

Front half 84.01s · back half 89.29s

400 Freestyle LCM 6:17.22

40.94
47.77
49.05
48.54
47.87
48.61
48.18
46.26

Front half 186.30s · back half 190.92s

100 Backstroke LCM 1:32.12

44.04
48.08

Front half 44.04s · back half 48.08s

100 Breaststroke LCM 2:05.74

60.69
65.05

Front half 60.69s · back half 65.05s

200 Individual Medley LCM 3:35.33

48.59
54.15
66.71
45.88

Front half 102.74s · back half 112.59s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.03 22 swims
100 Freestyle SCY 1:12.16 17 swims
200 Freestyle SCY 2:37.02 12 swims
500 Freestyle SCY 6:59.60 2 swims
50 Backstroke SCY 36.16 17 swims
100 Backstroke SCY 1:18.37 14 swims
50 Breaststroke SCY 46.80 16 swims
100 Breaststroke SCY 1:43.19 5 swims
50 Butterfly SCY 42.68 10 swims
100 Butterfly SCY 1:32.91 3 swims
100 Individual Medley SCY 1:26.27 10 swims
200 Individual Medley SCY 2:59.41 1 swim
50 Freestyle LCM 35.78 7 swims
100 Freestyle LCM 1:20.99 6 swims
200 Freestyle LCM 2:53.30 4 swims
400 Freestyle LCM 6:17.22 1 swim
50 Backstroke LCM 41.14 7 swims
100 Backstroke LCM 1:32.12 7 swims
50 Breaststroke LCM 54.38 4 swims
100 Breaststroke LCM 2:05.74 3 swims
50 Butterfly LCM 48.02 3 swims
200 Individual Medley LCM 3:35.33 2 swims