swimNicholas Ponomarev
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.54 | AA+0.95s to AAA | 2024-03-25 | Silver Championships hosted by UDAC |
| 100 Freestyle | SCY | 1:01.83 | AA+2.04s to AAA | 2024-03-25 | Silver Championships hosted by UDAC |
| 200 Freestyle | SCY | 2:13.99 | AA+3.10s to AAA | 2024-03-25 | Silver Championships hosted by UDAC |
| 500 Freestyle | SCY | 5:48.93 | AAA+14.24s to AAAA | 2024-03-25 | Silver Championships hosted by UDAC |
| 50 Breaststroke | SCY | 36.57 | AA+0.78s to AAA | 2024-03-25 | Silver Championships hosted by UDAC |
| 100 Breaststroke | SCY | 1:20.20 | AA+2.91s to AAA | 2024-03-25 | Silver Championships hosted by UDAC |
| 50 Butterfly | SCY | 33.15 | A+1.06s to AA | 2024-02-20 | UDAC Closed Invite |
| 100 Individual Medley | SCY | 1:12.39 | A+0.30s to AA | 2024-03-25 | Silver Championships hosted by UDAC |
| 200 Freestyle | LCM | 2:31.32 | AA+2.23s to AAA | 2024-03-05 | 1465694 |
| 200 Breaststroke | LCM | 3:11.64 | AAA+5.85s to AAAA | 2024-03-05 | 1465694 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
1338 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:48.93 | 735 |
| 100 BR SCY | 1:20.20 | 603 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
2425 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.99 | 665 |
| 50 BR SCY | 36.57 | 638 |
| 50 FL SCY | 33.15 | 521 |
| 100 IM SCY | 1:12.39 | 601 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.83 split/total mismatch
Front half 29.35s · back half 32.48s
200 Freestyle SCY 2:13.99 split/total mismatch
500 Freestyle SCY 5:48.93 split/total mismatch
100 Breaststroke SCY 1:20.20 split/total mismatch
Front half 38.60s · back half 41.60s
100 Individual Medley SCY 1:12.39 split/total mismatch
Front half 34.80s · back half 37.59s
200 Freestyle LCM 2:31.32 split/total mismatch
200 Breaststroke LCM 3:11.64 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.