swimJohn Tracy
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.27 | A+0.58s to AA·+0.68s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship -venue |
| 100 Freestyle | SCY | 53.70 | BB+1.71s to A·+4.71s to Sectionals | 2024-11-23 | 2024 MN STRM 3rd Annual Movember Invitevenue |
| 200 Freestyle | SCY | 1:59.05 | BB+4.16s to A·+11.56s to Sectionals | 2024-03-02 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 500 Freestyle | SCY | 5:34.97 | BB+22.28s to A·+42.08s to Sectionals | 2024-03-01 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 50 Backstroke | SCY | 30.75 | B+2.06s to BB·+6.26s to Sectionals | 2025-11-02 | 2025 MN NOR Champ. Belt Sprint Spec. (Fall)venue |
| 100 Backstroke | SCY | 1:01.91 | B+1.02s to BB·+5.82s to Sectionals | 2024-03-02 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 200 Backstroke | SCY | 2:11.04 | BB+7.25s to A·+9.65s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship -venue |
| 100 Breaststroke | SCY | 1:16.12 | +1.23s to B·+12.53s to Sectionals | 2025-11-16 | 2025 MN SHRK Tigersharks Thanksgiving Classicvenue |
| 50 Butterfly | SCY | 29.09 | B+0.40s to BB·+5.40s to Sectionals | 2025-11-02 | 2025 MN NOR Champ. Belt Sprint Spec. (Fall)venue |
| 100 Butterfly | SCY | 1:01.73 | B+0.84s to BB·+7.74s to Sectionals | 2025-03-09 | 2025 MN STRM Minnesota Regional Championshipfast pool |
| 200 Individual Medley | SCY | 2:26.85 | B+9.56s to BB·+25.86s to Sectionals | 2025-11-15 | 2025 MN SHRK Tigersharks Thanksgiving Classicvenue |
| 400 Individual Medley | SCY | 5:08.42 | B+12.03s to BB·+44.43s to Sectionals | 2025-11-21 | 2025 MN STRM 4th Annual Movember Invitevenue |
| 50 Freestyle | LCM | 26.83 | A+0.54s to AA·+0.84s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Freestyle | LCM | 58.53 | A+0.84s to AA·+1.94s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Freestyle | LCM | 2:19.67 | BB+8.08s to A·+16.18s to Sectionals | 2026-05-09 | 2026 MN STRM Spring Startupvenue |
| 50 Backstroke | LCM | 30.59 | AA+1.30s to AAA·+1.90s to Sectionals | 2026-07-24 | 2026 MN STRM Senior LC State Championshipvenue |
| 100 Backstroke | LCM | 1:06.69 | A+2.50s to AA·+2.30s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Backstroke | LCM | 2:28.15 | BB+2.26s to A·+8.36s to Sectionals | 2026-07-26 | 2026 MN STRM Senior LC State Championshipvenue |
| 50 Butterfly | LCM | 29.66 | A+1.07s to AA·+2.27s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.95 | flat | 200 Free Relay | 2025-11-22 | 2025 MN STRM 4th Annual Movember Invite |
| 50 Freestyle | SCY | 22.80 | flying | 200 Free Relay (leg 4) | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - |
| 50 Freestyle | SCY | 22.97 | flying | 200 Medley Relay (leg 4) | 2026-03-12 | 2026 MN AQJT Senior SC State Championship |
| 100 Freestyle | SCY | 51.35 | flying | 400 Free Relay (leg 2) | 2026-03-14 | 2026 MN AQJT Senior SC State Championship |
| 200 Freestyle | SCY | 1:58.54 | flying | 800 Free Relay (leg 4) | 2025-03-13 | 2025 MN AQJT Senior Short Course State Champi |
| 50 Butterfly | SCY | 27.09 | flying | 200 Medley Relay (leg 3) | 2025-11-22 | 2025 MN STRM 4th Annual Movember Invite |
| 50 Freestyle | LCM | 28.49 | flat | 200 Free Relay | 2024-07-19 | 2024 MN RSC Minnesota LC State Championship |
| 50 Freestyle | LCM | 25.97 | flying | 200 Free Relay (leg 3) | 2026-07-24 | 2026 MN STRM Senior LC State Championship |
| 100 Freestyle | LCM | 58.53 | flying | 400 Free Relay (leg 3) | 2026-07-26 | 2026 MN STRM Senior LC State Championship |
| 50 Backstroke | LCM | 30.67 | flat | 200 Medley Relay | 2026-07-18 | 2026 MN STRM Minnesota Regional Championship |
| 100 Backstroke | LCM | 1:07.70 | flat | 400 Medley Relay | 2026-07-25 | 2026 MN STRM Senior LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1981 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:34.97 | 537 |
| 200 BK SCY | 2:11.04 | 558 |
| 200 IM SCY | 2:26.85 | 427 |
| 400 IM SCY | 5:08.42 | 459 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
2414 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.05 | 596 |
| 100 BK SCY | 1:01.91 | 492 |
| 100 BR SCY | 1:16.12 | 397 |
| 100 FL SCY | 1:01.73 | 502 |
| 200 IM SCY | 2:26.85 | 427 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.70
Front half 25.60s · back half 28.10s
200 Freestyle SCY 1:59.05
Front half 57.64s · back half 61.41s
500 Freestyle SCY 5:34.97
Front half 163.73s · back half 171.24s
100 Backstroke SCY 1:01.91
Front half 30.03s · back half 31.88s
200 Backstroke SCY 2:11.04
Front half 61.75s · back half 69.29s
100 Breaststroke SCY 1:16.12
Front half 34.88s · back half 41.24s
100 Butterfly SCY 1:01.73
Front half 28.42s · back half 33.31s
200 Individual Medley SCY 2:26.85
Front half 67.56s · back half 79.29s
400 Individual Medley SCY 5:08.42 RT 0.71s
Front half 143.81s · back half 164.61s
100 Freestyle LCM 58.53
Front half 28.23s · back half 30.30s
200 Freestyle LCM 2:19.67
Front half 67.98s · back half 71.69s
100 Backstroke LCM 1:06.69
Front half 32.34s · back half 34.35s
200 Backstroke LCM 2:28.15
Front half 71.59s · back half 76.56s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.