Emma Pahl

Fage 15MNRIPT

92 plausible swims · 17 meets · 2024-01-06 → 2026-03-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.99	A+0.50s to AA	2025-03-09	2025 MN STRM Minnesota Regional Championship venue
100 Freestyle	SCY	58.80	A+1.21s to AA	2025-03-07	2025 MN STRM Minnesota Regional Championship venue
200 Freestyle	SCY	2:06.44	A+2.15s to AA	2025-03-08	2025 MN STRM Minnesota Regional Championship venue
500 Freestyle	SCY	6:09.11	BB+19.22s to A	2025-01-05	2025 MN SHRK Freezing Your Fins Off venue
1000 Freestyle	SCY	11:45.12	A+15.23s to AA	2025-12-12	2025 MN SCSC Winter Carnival venue
50 Backstroke	SCY	32.86	BB+2.07s to A	2025-01-26	2025 MN AQJT Winter Invite venue
100 Backstroke	SCY	1:07.75	BB+2.66s to A	2025-03-08	2025 MN STRM Minnesota Regional Championship venue
200 Backstroke	SCY	2:24.07	BB+2.78s to A	2025-03-09	2025 MN STRM Minnesota Regional Championship venue
100 Breaststroke	SCY	1:25.26	B+4.07s to BB	2025-01-04	2025 MN SHRK Freezing Your Fins Off venue
200 Breaststroke	SCY	3:10.59	+2.40s to B	2025-01-05	2025 MN SHRK Freezing Your Fins Off venue
100 Butterfly	SCY	1:16.27	+0.48s to B	2025-03-09	2025 MN STRM Minnesota Regional Championship venue
100 Individual Medley	SCY	1:09.30		2025-03-08	2025 MN STRM Minnesota Regional Championship venue
200 Individual Medley	SCY	2:29.01	BB+4.22s to A	2025-12-14	2025 MN SCSC Winter Carnival venue
400 Individual Medley	SCY	5:36.88	BB+25.89s to A	2024-12-14	2024 MN SCSC Winter Carnival venue
50 Freestyle	LCM	31.66	BB+0.07s to A	2025-07-20	2025 MN STRM Minnesota Regional Championship venue
100 Freestyle	LCM	1:08.67	BB+0.48s to A	2025-07-18	2025 MN STRM Minnesota Regional Championship venue
200 Freestyle	LCM	2:27.13	A+5.44s to AA	2025-07-19	2025 MN STRM Minnesota Regional Championship venue
400 Freestyle	LCM	5:08.41	A+10.32s to AA	2025-07-18	2025 MN STRM Minnesota Regional Championship venue
100 Backstroke	LCM	1:17.83	BB+2.14s to A	2025-07-19	2025 MN STRM Minnesota Regional Championship venue
200 Backstroke	LCM	2:48.51	BB+5.72s to A	2025-06-01	2025 MN WOLF HUFF N PUFF INVITE venue
100 Breaststroke	LCM	1:40.06	B+7.07s to BB	2025-05-03	2025 MN RSC Pentathlon venue
200 Breaststroke	LCM	3:39.83	+3.04s to B	2024-06-16	2024 MN NSAC TYR Summer Invite venue
100 Butterfly	LCM	1:36.93	+11.14s to B	2024-06-15	2024 MN NSAC TYR Summer Invite venue
200 Individual Medley	LCM	2:55.05	BB+8.36s to A	2025-07-20	2025 MN STRM Minnesota Regional Championship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · SCY

2612 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:09.11	541
200 BK SCY	2:24.07	602
200 BR SCY	3:10.59	392
200 IM SCY	2:29.01	584
400 IM SCY	5:36.88	493
200 FL SCY	—	0

IMR 15-16 · SCY

2665 points (5/5 events)

Event	Time	Points
200 FR SCY	2:06.44	691
100 BK SCY	1:07.75	567
100 BR SCY	1:25.26	432
100 FL SCY	1:16.27	391
200 IM SCY	2:29.01	584

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.80

27.88

30.92

Front half 27.88s · back half 30.92s

200 Freestyle SCY 2:06.44

29.67

32.05

32.98

31.74

Front half 61.72s · back half 64.72s

500 Freestyle SCY 6:09.11

33.75

36.93

37.10

37.05

36.76

37.84

37.97

37.84

37.80

36.07

Front half 181.59s · back half 187.52s

1000 Freestyle SCY 11:45.12

31.15

34.71

35.72

35.89

35.00

34.87

35.11

35.40

35.98

35.86

36.04

35.72

36.13

36.05

35.88

35.66

35.48

35.41

34.96

34.10

Front half 349.69s · back half 355.43s

100 Backstroke SCY 1:07.75

33.05

34.70

Front half 33.05s · back half 34.70s

200 Backstroke SCY 2:24.07

34.46

36.74

37.08

35.79

Front half 71.20s · back half 72.87s

100 Breaststroke SCY 1:25.26

39.44

45.82

Front half 39.44s · back half 45.82s

200 Breaststroke SCY 3:10.59

42.27

48.52

49.87

49.93

Front half 90.79s · back half 99.80s

100 Butterfly SCY 1:16.27

33.99

42.28

Front half 33.99s · back half 42.28s

100 Individual Medley SCY 1:09.30

31.79

37.51

Front half 31.79s · back half 37.51s

200 Individual Medley SCY 2:29.01

33.62

37.53

43.96

33.90

Front half 71.15s · back half 77.86s

400 Individual Medley SCY 5:36.88

37.54

46.59

42.23

41.10

48.79

48.12

36.98

35.53

Front half 167.46s · back half 169.42s

100 Freestyle LCM 1:08.67

32.73

35.94

Front half 32.73s · back half 35.94s

200 Freestyle LCM 2:27.13

33.99

37.42

37.89

37.83

Front half 71.41s · back half 75.72s

400 Freestyle LCM 5:08.41

34.85

38.60

38.64

40.11

39.35

39.77

38.70

38.39

Front half 152.20s · back half 156.21s

100 Backstroke LCM 1:17.83

38.25

39.58

Front half 38.25s · back half 39.58s

200 Backstroke LCM 2:48.51

40.85

43.32

42.95

41.39

Front half 84.17s · back half 84.34s

200 Breaststroke LCM 3:39.83

50.22

56.49

58.47

54.65

Front half 106.71s · back half 113.12s

100 Butterfly LCM 1:36.93

44.45

52.48

Front half 44.45s · back half 52.48s

200 Individual Medley LCM 2:55.05

40.72

43.70

52.56

38.07

Front half 84.42s · back half 90.63s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.99 8 swims

100 Freestyle SCY 58.80 10 swims

200 Freestyle SCY 2:06.44 6 swims

500 Freestyle SCY 6:09.11 3 swims

1000 Freestyle SCY 11:45.12 2 swims

50 Backstroke SCY 32.86 1 swim

100 Backstroke SCY 1:07.75 9 swims

200 Backstroke SCY 2:24.07 4 swims

100 Breaststroke SCY 1:25.26 1 swim

200 Breaststroke SCY 3:10.59 1 swim

100 Butterfly SCY 1:16.27 2 swims

100 Individual Medley SCY 1:09.30 4 swims

200 Individual Medley SCY 2:29.01 5 swims

400 Individual Medley SCY 5:36.88 3 swims

50 Freestyle LCM 31.66 6 swims

100 Freestyle LCM 1:08.67 5 swims

200 Freestyle LCM 2:27.13 4 swims

400 Freestyle LCM 5:08.41 2 swims

100 Backstroke LCM 1:17.83 5 swims

200 Backstroke LCM 2:48.51 3 swims

100 Breaststroke LCM 1:40.06 2 swims

200 Breaststroke LCM 3:39.83 1 swim

100 Butterfly LCM 1:36.93 2 swims

200 Individual Medley LCM 2:55.05 3 swims