Caroline Papakostas
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.18 | AA+0.19s to AAA·+0.39s to Sectionals | 2022-03-05 | 2022 VSI SC Senior Championshipsvenue |
| 100 Freestyle | SCY | 54.82 | AA+0.73s to AAA·+1.73s to Sectionals | 2022-02-27 | 2022 VA Central District 13&O Championshipsfast pool |
| 200 Freestyle | SCY | 1:59.24 | AA+2.25s to AAA·+4.25s to Sectionals | 2022-03-04 | 2022 VSI SC Senior Championshipsvenue |
| 500 Freestyle | SCY | 5:33.70 | A+3.71s to AA·+24.91s to Sectionals | 2022-02-26 | 2022 VA Central District 13&O Championshipsfast pool |
| 1000 Freestyle | SCY | 11:58.59 | BB+6.30s to A·+79.60s to Sectionals | 2020-01-26 | 2020 WAC MIke Willard Polar Plungeslow pool |
| 100 Backstroke | SCY | 59.32 | AA+0.83s to AAA·+0.03s to Sectionals | 2021-10-30 | 2021 VA NOVA Senior Classicvenue |
| 200 Backstroke | SCY | 2:08.92 | AA+1.93s to AAA·+0.03s to Sectionals | 2022-03-06 | 2022 VSI SC Senior Championshipsvenue |
| 100 Breaststroke | SCY | 1:10.51 | A+0.22s to AA·+2.32s to Sectionals | 2022-02-25 | 2022 VA Central District 13&O Championshipsfast pool |
| 200 Breaststroke | SCY | 2:33.53 | A+0.04s to AA·+4.14s to Sectionals | 2022-02-26 | 2022 VA Central District 13&O Championshipsfast pool |
| 100 Butterfly | SCY | 1:00.52 | AA+2.33s to AAA·+2.03s to Sectionals | 2022-02-25 | 2022 VA Central District 13&O Championshipsfast pool |
| 200 Butterfly | SCY | 2:15.78 | A+0.19s to AA·+3.69s to Sectionals | 2022-02-26 | 2022 VA Central District 13&O Championshipsfast pool |
| 100 Individual Medley | SCY | 1:08.81 | 2021-09-25 | 2021 VA QSTS Intrasquad Meetslow pool | |
| 200 Individual Medley | SCY | 2:13.26 | AA+2.67s to AAA·+2.57s to Sectionals | 2022-03-06 | 2022 VSI SC Senior Championshipsvenue |
| 400 Individual Medley | SCY | 4:44.71 | AA+6.52s to AAA·+6.32s to Sectionals | 2022-03-04 | 2022 VSI SC Senior Championshipsvenue |
| 50 Freestyle | LCM | 28.55 | AA+0.16s to AAA·+0.26s to Sectionals | 2022-06-18 | 2022 VA SwimRVA Summer Invitationalvenue |
| 100 Freestyle | LCM | 1:02.70 | AA+1.21s to AAA·+2.01s to Sectionals | 2022-07-14 | 2022 VA LC Senior Champsvenue |
| 200 Freestyle | LCM | 2:19.24 | A+0.05s to AA·+8.35s to Sectionals | 2022-01-15 | 2022 VA NOVA LC Winter Invitationalvenue |
| 800 Freestyle | LCM | 10:30.59 | A+21.60s to AA·+60.60s to Sectionals | 2022-05-20 | 2022 VA CGBD May Spring Luau Meetslow pool |
| 50 Backstroke | LCM | 33.43 | AA+0.94s to AAA·+2.54s to Futures | 2022-06-17 | 2022 VA SwimRVA Summer Invitationalvenue |
| 100 Backstroke | LCM | 1:09.04 | AA+0.65s to AAA·+1.15s to Sectionals | 2022-06-18 | 2022 VA SwimRVA Summer Invitationalvenue |
| 200 Backstroke | LCM | 2:35.47 | A+0.48s to AA·+9.28s to Sectionals | 2022-01-17 | 2022 VA NOVA LC Winter Invitationalvenue |
| 50 Breaststroke | LCM | 40.51 | BB+0.82s to A·+5.72s to Futures | 2022-06-17 | 2022 VA SwimRVA Summer Invitationalvenue |
| 100 Breaststroke | LCM | 1:29.80 | BB+5.61s to A·+11.91s to Sectionals | 2020-01-18 | NOVA LC Winter Invitationalvenue |
| 200 Breaststroke | LCM | 3:11.09 | BB+8.50s to A·+21.70s to Sectionals | 2022-06-04 | 2022 VA TIDE Schools Out Classicslow pool |
| 50 Butterfly | LCM | 31.09 | AA+0.50s to AAA·+1.60s to Futures | 2022-06-17 | 2022 VA SwimRVA Summer Invitationalvenue |
| 100 Butterfly | LCM | 1:09.49 | A+0.20s to AA·+3.20s to Sectionals | 2022-06-18 | 2022 VA SwimRVA Summer Invitationalvenue |
| 200 Individual Medley | LCM | 2:34.80 | AA+4.91s to AAA·+6.41s to Sectionals | 2022-07-14 | 2022 VA LC Senior Champsvenue |
| 400 Individual Medley | LCM | 5:41.65 | A+9.06s to AA·+21.16s to Sectionals | 2022-01-15 | 2022 VA NOVA LC Winter Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.40 | flat | 200 Free Relay | 2019-11-10 | 2019 WAC Fall Classic |
| 50 Freestyle | SCY | 24.85 | flying | 200 Free Relay (leg 4) | 2022-03-05 | 2022 VSI SC Senior Championships |
| 50 Freestyle | SCY | 1:44.27 | flying | 200 Medley Relay (leg 4) | 2022-01-29 | 2022 VA SwimRVA Heavyweight Battle |
| 100 Freestyle | SCY | 54.59 | flat | 400 Free Relay | 2022-02-25 | 2022 VA Central District 13&O Championships |
| 100 Freestyle | SCY | 56.96 | flying | 400 Free Relay (leg 4) | 2020-02-28 | 2020 Northern Region 13&O Championships |
| 200 Freestyle | SCY | 2:06.00 | flying | 800 Free Relay (leg 3) | 2020-03-12 | 2020 VSI Short Course Age Group Championship |
| 50 Backstroke | SCY | 29.90 | flat | 200 Medley Relay | 2020-01-25 | 2020 WAC MIke Willard Polar Plunge |
| 100 Breaststroke | SCY | 1:12.21 | flying | 400 Medley Relay (leg 2) | 2022-02-26 | 2022 VA Central District 13&O Championships |
| 50 Freestyle | LCM | 27.78 | flying | 200 Free Relay (leg 3) | 2022-07-15 | 2022 VA LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4522 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:33.70 | 707 |
| 200 BK SCY | 2:08.92 | 788 |
| 200 BR SCY | 2:33.53 | 733 |
| 200 FL SCY | 2:15.78 | 726 |
| 200 IM SCY | 2:13.26 | 780 |
| 400 IM SCY | 4:44.71 | 788 |
IMR 17-18 · SCY
3860 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.24 | 793 |
| 100 BK SCY | 59.32 | 796 |
| 100 BR SCY | 1:10.51 | 733 |
| 100 FL SCY | 1:00.52 | 758 |
| 200 IM SCY | 2:13.26 | 780 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.82
Front half 26.86s · back half 27.96s
200 Freestyle SCY 1:59.24
Front half 58.65s · back half 60.59s
500 Freestyle SCY 5:33.70
Front half 165.57s · back half 168.13s
1000 Freestyle SCY 11:58.59
Front half 352.21s · back half 366.38s
100 Backstroke SCY 59.32
Front half 29.36s · back half 29.96s
200 Backstroke SCY 2:08.92
Front half 62.68s · back half 66.24s
100 Breaststroke SCY 1:10.51
Front half 33.32s · back half 37.19s
200 Breaststroke SCY 2:33.53
Front half 73.46s · back half 80.07s
100 Butterfly SCY 1:00.52
Front half 28.36s · back half 32.16s
200 Butterfly SCY 2:15.78
Front half 62.91s · back half 72.87s
200 Individual Medley SCY 2:13.26
Front half 62.56s · back half 70.70s
400 Individual Medley SCY 4:44.71
Front half 134.12s · back half 150.59s
100 Freestyle LCM 1:02.70 RT 0.82s
Front half 30.65s · back half 32.05s
200 Freestyle LCM 2:19.24
Front half 67.47s · back half 71.77s
800 Freestyle LCM 10:30.59
Front half 312.61s · back half 317.98s
100 Backstroke LCM 1:09.04
Front half 33.69s · back half 35.35s
200 Backstroke LCM 2:35.47
Front half 76.55s · back half 78.92s
100 Breaststroke LCM 1:29.80
Front half 42.56s · back half 47.24s
200 Breaststroke LCM 3:11.09
Front half 91.69s · back half 99.40s
200 Individual Medley LCM 2:34.80 RT 0.76s
Front half 71.15s · back half 83.65s
400 Individual Medley LCM 5:41.65
Front half 161.21s · back half 180.44s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.