Caroline Papakostas

Fage 17VAQSTS

159 plausible swims · 20 meets · 2019-10-05 → 2022-09-25

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.18 AA+0.19s to AAA·+0.39s to Sectionals 2022-03-05 2022 VSI SC Senior Championshipsvenue
100 Freestyle SCY 54.82 AA+0.73s to AAA·+1.73s to Sectionals 2022-02-27 2022 VA Central District 13&O Championshipsfast pool
200 Freestyle SCY 1:59.24 AA+2.25s to AAA·+4.25s to Sectionals 2022-03-04 2022 VSI SC Senior Championshipsvenue
500 Freestyle SCY 5:33.70 A+3.71s to AA·+24.91s to Sectionals 2022-02-26 2022 VA Central District 13&O Championshipsfast pool
1000 Freestyle SCY 11:58.59 BB+6.30s to A·+79.60s to Sectionals 2020-01-26 2020 WAC MIke Willard Polar Plungeslow pool
100 Backstroke SCY 59.32 AA+0.83s to AAA·+0.03s to Sectionals 2021-10-30 2021 VA NOVA Senior Classicvenue
200 Backstroke SCY 2:08.92 AA+1.93s to AAA·+0.03s to Sectionals 2022-03-06 2022 VSI SC Senior Championshipsvenue
100 Breaststroke SCY 1:10.51 A+0.22s to AA·+2.32s to Sectionals 2022-02-25 2022 VA Central District 13&O Championshipsfast pool
200 Breaststroke SCY 2:33.53 A+0.04s to AA·+4.14s to Sectionals 2022-02-26 2022 VA Central District 13&O Championshipsfast pool
100 Butterfly SCY 1:00.52 AA+2.33s to AAA·+2.03s to Sectionals 2022-02-25 2022 VA Central District 13&O Championshipsfast pool
200 Butterfly SCY 2:15.78 A+0.19s to AA·+3.69s to Sectionals 2022-02-26 2022 VA Central District 13&O Championshipsfast pool
100 Individual Medley SCY 1:08.81 2021-09-25 2021 VA QSTS Intrasquad Meetslow pool
200 Individual Medley SCY 2:13.26 AA+2.67s to AAA·+2.57s to Sectionals 2022-03-06 2022 VSI SC Senior Championshipsvenue
400 Individual Medley SCY 4:44.71 AA+6.52s to AAA·+6.32s to Sectionals 2022-03-04 2022 VSI SC Senior Championshipsvenue
50 Freestyle LCM 28.55 AA+0.16s to AAA·+0.26s to Sectionals 2022-06-18 2022 VA SwimRVA Summer Invitationalvenue
100 Freestyle LCM 1:02.70 AA+1.21s to AAA·+2.01s to Sectionals 2022-07-14 2022 VA LC Senior Champsvenue
200 Freestyle LCM 2:19.24 A+0.05s to AA·+8.35s to Sectionals 2022-01-15 2022 VA NOVA LC Winter Invitationalvenue
800 Freestyle LCM 10:30.59 A+21.60s to AA·+60.60s to Sectionals 2022-05-20 2022 VA CGBD May Spring Luau Meetslow pool
50 Backstroke LCM 33.43 AA+0.94s to AAA·+2.54s to Futures 2022-06-17 2022 VA SwimRVA Summer Invitationalvenue
100 Backstroke LCM 1:09.04 AA+0.65s to AAA·+1.15s to Sectionals 2022-06-18 2022 VA SwimRVA Summer Invitationalvenue
200 Backstroke LCM 2:35.47 A+0.48s to AA·+9.28s to Sectionals 2022-01-17 2022 VA NOVA LC Winter Invitationalvenue
50 Breaststroke LCM 40.51 BB+0.82s to A·+5.72s to Futures 2022-06-17 2022 VA SwimRVA Summer Invitationalvenue
100 Breaststroke LCM 1:29.80 BB+5.61s to A·+11.91s to Sectionals 2020-01-18 NOVA LC Winter Invitationalvenue
200 Breaststroke LCM 3:11.09 BB+8.50s to A·+21.70s to Sectionals 2022-06-04 2022 VA TIDE Schools Out Classicslow pool
50 Butterfly LCM 31.09 AA+0.50s to AAA·+1.60s to Futures 2022-06-17 2022 VA SwimRVA Summer Invitationalvenue
100 Butterfly LCM 1:09.49 A+0.20s to AA·+3.20s to Sectionals 2022-06-18 2022 VA SwimRVA Summer Invitationalvenue
200 Individual Medley LCM 2:34.80 AA+4.91s to AAA·+6.41s to Sectionals 2022-07-14 2022 VA LC Senior Champsvenue
400 Individual Medley LCM 5:41.65 A+9.06s to AA·+21.16s to Sectionals 2022-01-15 2022 VA NOVA LC Winter Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.40 flat 200 Free Relay 2019-11-10 2019 WAC Fall Classic
50 Freestyle SCY 24.85 flying 200 Free Relay (leg 4) 2022-03-05 2022 VSI SC Senior Championships
50 Freestyle SCY 1:44.27 flying 200 Medley Relay (leg 4) 2022-01-29 2022 VA SwimRVA Heavyweight Battle
100 Freestyle SCY 54.59 flat 400 Free Relay 2022-02-25 2022 VA Central District 13&O Championships
100 Freestyle SCY 56.96 flying 400 Free Relay (leg 4) 2020-02-28 2020 Northern Region 13&O Championships
200 Freestyle SCY 2:06.00 flying 800 Free Relay (leg 3) 2020-03-12 2020 VSI Short Course Age Group Championship
50 Backstroke SCY 29.90 flat 200 Medley Relay 2020-01-25 2020 WAC MIke Willard Polar Plunge
100 Breaststroke SCY 1:12.21 flying 400 Medley Relay (leg 2) 2022-02-26 2022 VA Central District 13&O Championships
50 Freestyle LCM 27.78 flying 200 Free Relay (leg 3) 2022-07-15 2022 VA LC Senior Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4522 points (6/6 events)

EventTime Points
500 FR SCY 5:33.70 707
200 BK SCY 2:08.92 788
200 BR SCY 2:33.53 733
200 FL SCY 2:15.78 726
200 IM SCY 2:13.26 780
400 IM SCY 4:44.71 788

IMR 17-18 · SCY

3860 points (5/5 events)

EventTime Points
200 FR SCY 1:59.24 793
100 BK SCY 59.32 796
100 BR SCY 1:10.51 733
100 FL SCY 1:00.52 758
200 IM SCY 2:13.26 780

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.82

26.86
27.96

Front half 26.86s · back half 27.96s

200 Freestyle SCY 1:59.24

28.22
30.43
30.78
29.81

Front half 58.65s · back half 60.59s

500 Freestyle SCY 5:33.70

30.55
33.48
33.64
33.39
34.51
34.43
33.90
34.02
33.49
32.29

Front half 165.57s · back half 168.13s

1000 Freestyle SCY 11:58.59

31.18
34.56
34.85
35.47
35.58
35.79
35.63
36.05
36.34
36.76
36.04
36.58
37.08
37.72
37.58
37.67
36.97
36.77
35.79
34.18

Front half 352.21s · back half 366.38s

100 Backstroke SCY 59.32

29.36
29.96

Front half 29.36s · back half 29.96s

200 Backstroke SCY 2:08.92

30.07
32.61
32.99
33.25

Front half 62.68s · back half 66.24s

100 Breaststroke SCY 1:10.51

33.32
37.19

Front half 33.32s · back half 37.19s

200 Breaststroke SCY 2:33.53

34.32
39.14
39.93
40.14

Front half 73.46s · back half 80.07s

100 Butterfly SCY 1:00.52

28.36
32.16

Front half 28.36s · back half 32.16s

200 Butterfly SCY 2:15.78

29.14
33.77
36.26
36.61

Front half 62.91s · back half 72.87s

200 Individual Medley SCY 2:13.26

28.57
33.99
40.30
30.40

Front half 62.56s · back half 70.70s

400 Individual Medley SCY 4:44.71

29.48
33.69
36.60
34.35
42.01
41.89
33.68
33.01

Front half 134.12s · back half 150.59s

100 Freestyle LCM 1:02.70 RT 0.82s

30.65
32.05

Front half 30.65s · back half 32.05s

200 Freestyle LCM 2:19.24

67.47
71.77

Front half 67.47s · back half 71.77s

800 Freestyle LCM 10:30.59

34.81
38.46
39.50
39.51
39.70
39.88
40.19
40.56
40.45
40.37
40.14
40.15
40.72
40.76
38.46
36.93

Front half 312.61s · back half 317.98s

100 Backstroke LCM 1:09.04

33.69
35.35

Front half 33.69s · back half 35.35s

200 Backstroke LCM 2:35.47

76.55
78.92

Front half 76.55s · back half 78.92s

100 Breaststroke LCM 1:29.80

42.56
47.24

Front half 42.56s · back half 47.24s

200 Breaststroke LCM 3:11.09

42.64
49.05
49.83
49.57

Front half 91.69s · back half 99.40s

200 Individual Medley LCM 2:34.80 RT 0.76s

31.83
39.32
48.17
35.48

Front half 71.15s · back half 83.65s

400 Individual Medley LCM 5:41.65

74.33
86.88
103.13
77.31

Front half 161.21s · back half 180.44s

Reaction time

fastest 0.62s average 0.727s slowest 0.82s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.18 8 swims
100 Freestyle SCY 54.82 11 swims
200 Freestyle SCY 1:59.24 5 swims
500 Freestyle SCY 5:33.70 2 swims
1000 Freestyle SCY 11:58.59 1 swim
100 Backstroke SCY 59.32 9 swims
200 Backstroke SCY 2:08.92 11 swims
100 Breaststroke SCY 1:10.51 9 swims
200 Breaststroke SCY 2:33.53 6 swims
100 Butterfly SCY 1:00.52 12 swims
200 Butterfly SCY 2:15.78 8 swims
100 Individual Medley SCY 1:08.81 1 swim
200 Individual Medley SCY 2:13.26 8 swims
400 Individual Medley SCY 4:44.71 7 swims
50 Freestyle LCM 28.55 8 swims
100 Freestyle LCM 1:02.70 8 swims
200 Freestyle LCM 2:19.24 6 swims
800 Freestyle LCM 10:30.59 1 swim
50 Backstroke LCM 33.43 1 swim
100 Backstroke LCM 1:09.04 8 swims
200 Backstroke LCM 2:35.47 7 swims
50 Breaststroke LCM 40.51 1 swim
100 Breaststroke LCM 1:29.80 4 swims
200 Breaststroke LCM 3:11.09 2 swims
50 Butterfly LCM 31.09 1 swim
100 Butterfly LCM 1:09.49 5 swims
200 Individual Medley LCM 2:34.80 8 swims
400 Individual Medley LCM 5:41.65 1 swim