Liam Benson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.09 | B+0.50s to BB·+10.50s to Sectionals | 2026-03-08 | 2026 MN RSC 10&U State Championshipvenue |
| 100 Freestyle | SCY | 1:15.45 | B+4.86s to BB·+26.46s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue |
| 200 Freestyle | SCY | 2:51.70 | +5.11s to B·+64.21s to Sectionals | 2026-02-08 | 2026 MN SDVL Sweet Heart Classicvenue |
| 440 Freestyle | SCY | 7:47.00 | 2026-06-06 | 2026 MN ALEX Pool Sprints & Lake Swimvenue | |
| 500 Freestyle | SCY | 7:20.54 | B+26.15s to BB·+147.65s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Backstroke | SCY | 43.27 | +2.08s to B·+18.78s to Sectionals | 2026-01-11 | 2026 MN MONC New Years Invitefast pool |
| 100 Backstroke | SCY | 1:33.98 | +4.19s to B·+37.89s to Sectionals | 2025-11-22 | 2025 MN HTSC Harvest Classicvenue |
| 50 Breaststroke | SCY | 41.17 | BB+1.68s to A·+13.98s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Breaststroke | SCY | 1:34.71 | B+2.12s to BB·+31.12s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Breaststroke | SCY | 3:54.85 | +20.66s to B·+96.26s to Sectionals | 2025-11-16 | 2025MN AQJT November Invitevenue |
| 50 Butterfly | SCY | 42.11 | +2.02s to B·+18.42s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue |
| 100 Individual Medley | SCY | 1:24.75 | B+3.06s to BB | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue |
| 200 Individual Medley | SCY | 3:10.75 | B+12.56s to BB·+69.76s to Sectionals | 2026-02-08 | 2026 MN SDVL Sweet Heart Classicvenue |
| 50 Freestyle | LCM | 36.66 | BB+2.47s to A·+10.67s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Freestyle | LCM | 1:31.73 | +3.94s to B·+35.14s to Sectionals | 2026-06-20 | 2026 MN TUNA Summer Splashslow pool |
| 200 Freestyle | LCM | 3:02.80 | B+6.61s to BB·+59.31s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 400 Freestyle | LCM | 6:32.12 | B+19.03s to BB·+129.93s to Sectionals | 2026-05-16 | 2026 Red Dragon Invite |
| 50 Backstroke | LCM | 47.69 | +0.10s to B·+19.00s to Sectionals | 2026-05-17 | 2026 MN HURR LC Spring Openervenue |
| 100 Backstroke | LCM | 1:58.81 | +14.12s to B·+54.42s to Sectionals | 2025-06-22 | 2025 MN TUNA Oppor-TUNA-ty 2 Inviteslow pool |
| 50 Breaststroke | LCM | 47.30 | BB+2.31s to A·+15.31s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Breaststroke | LCM | 1:53.17 | B+4.98s to BB·+40.38s to Sectionals | 2026-06-27 | 2026 STAR Summer Splash Invitevenue |
| 200 Breaststroke | LCM | 3:55.14 | B+5.15s to BB·+75.35s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Butterfly | LCM | 46.33 | +1.04s to B·+18.94s to Sectionals | 2026-06-27 | 2026 STAR Summer Splash Invitevenue |
| 200 Individual Medley | LCM | 3:29.60 | B+5.51s to BB·+70.21s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.15 | flat | 200 Free Relay | 2025-11-23 | 2025 MN HTSC Harvest Classic |
| 50 Freestyle | SCY | 33.06 | flying | 200 Free Relay (leg 2) | 2026-03-08 | 2026 MN RSC 10&U State Championship |
| 50 Freestyle | SCY | 30.91 | flying | 200 Medley Relay (leg 4) | 2025-12-06 | 2025 MN AQJT 14&U Single Age State Meet - cop |
| 50 Breaststroke | SCY | 43.09 | flying | 200 Medley Relay (leg 2) | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - |
| 50 Freestyle | LCM | 36.09 | flying | 200 Free Relay (leg 2) | 2026-08-02 | 2026 MN RSC LC 11-14 State Championship |
| 50 Freestyle | LCM | 35.92 | flying | 200 Medley Relay (leg 4) | 2026-08-02 | 2026 MN RSC LC 11-14 State Championship |
| 100 Freestyle | LCM | 1:21.34 | flying | 400 Free Relay (leg 4) | 2026-07-31 | 2026 MN RSC LC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1316 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:20.54 | 365 |
| 100 BK SCY | 1:33.98 | 253 |
| 100 BR SCY | 1:34.71 | 366 |
| 200 IM SCY | 3:10.75 | 332 |
| 100 FL SCY | — | 0 |
IMR 11-12 · LCM
1809 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:02.80 | 397 |
| 50 BK LCM | 47.69 | 319 |
| 50 BR LCM | 47.30 | 444 |
| 50 FL LCM | 46.33 | 279 |
| 200 IM LCM | 3:29.60 | 370 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.45
Front half 35.66s · back half 39.79s
200 Freestyle SCY 2:51.70
Front half 83.74s · back half 87.96s
500 Freestyle SCY 7:20.54
Front half 221.30s · back half 219.24s
100 Backstroke SCY 1:33.98
Front half 45.83s · back half 48.15s
100 Breaststroke SCY 1:34.71
Front half 45.16s · back half 49.55s
200 Breaststroke SCY 3:54.85
Front half 115.74s · back half 119.11s
100 Individual Medley SCY 1:24.75
Front half 40.03s · back half 44.72s
200 Individual Medley SCY 3:10.75
Front half 95.21s · back half 95.54s
100 Freestyle LCM 1:31.73
Front half 43.60s · back half 48.13s
200 Freestyle LCM 3:02.80
Front half 88.91s · back half 93.89s
100 Backstroke LCM 1:58.81
Front half 57.09s · back half 61.72s
100 Breaststroke LCM 1:53.17
Front half 54.53s · back half 58.64s
200 Breaststroke LCM 3:55.14
Front half 115.49s · back half 119.65s
200 Individual Medley LCM 3:29.60
Front half 108.12s · back half 101.48s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.