Izzy Cain
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.58 | BB+0.99s to A·+4.29s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 100 Freestyle | SCY | 1:04.83 | BB+2.74s to A·+10.34s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Freestyle | SCY | 2:23.98 | BB+8.79s to A·+26.09s to Sectionals | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 500 Freestyle | SCY | 6:32.22 | B+1.63s to BB·+77.23s to Sectionals | 2026-05-09 | 2026 MN EDI Gator Speedo Invitevenue |
| 50 Backstroke | SCY | 32.25 | BB+0.36s to A·+4.96s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Backstroke | SCY | 1:13.92 | B+0.33s to BB·+13.43s to Sectionals | 2025-07-21 | 2025 MN MAN Minnesota Regional Championshipvenue |
| 200 Backstroke | SCY | 2:40.73 | B+1.94s to BB·+29.24s to Sectionals | 2026-05-10 | 2026 MN EDI Gator Speedo Invitevenue |
| 50 Breaststroke | SCY | 48.85 | +5.66s to B·+18.16s to Sectionals | 2024-03-03 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 100 Breaststroke | SCY | 1:49.78 | +18.79s to B·+40.29s to Sectionals | 2024-01-20 | 2024 MN EDI January SATRvenue |
| 50 Butterfly | SCY | 31.50 | BB+0.01s to A·+4.81s to Sectionals | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 100 Butterfly | SCY | 1:17.08 | B+3.79s to BB·+17.49s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 200 Butterfly | SCY | 3:02.27 | +5.98s to B·+49.18s to Sectionals | 2025-10-26 | 2025 MN SEMS Sharktober Invitevenue |
| 100 Individual Medley | SCY | 1:16.81 | 2026-02-01 | 2026 MN NSAC Winter Invite - copiedvenue | |
| 200 Individual Medley | SCY | 2:46.34 | B+2.25s to BB·+33.35s to Sectionals | 2026-05-10 | 2026 MN EDI Gator Speedo Invitevenue |
| 50 Freestyle | LCM | 33.53 | BB+0.94s to A·+4.74s to Sectionals | 2026-06-07 | 2026 MN NSAC Summer Invitevenue |
| 100 Freestyle | LCM | 1:15.49 | BB+4.50s to A·+13.70s to Sectionals | 2026-06-06 | 2026 MN NSAC Summer Invitevenue |
| 200 Freestyle | LCM | 2:50.74 | B+3.15s to BB·+37.65s to Sectionals | 2025-07-13 | 2025 MN BAC Last Chance Invitationalvenue |
| 400 Freestyle | LCM | 6:00.20 | B+8.11s to BB·+77.81s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championshipfast pool |
| 50 Backstroke | LCM | 36.42 | A+0.43s to AA·+4.93s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Backstroke | LCM | 1:23.59 | BB+4.20s to A·+13.10s to Sectionals | 2025-06-15 | 2025 MN NSAC Summer Slam Invitevenue |
| 200 Backstroke | LCM | 3:01.06 | BB+9.87s to A·+29.67s to Sectionals | 2026-07-12 | 2026 MN BAC Last Chance Invitationalvenue |
| 50 Breaststroke | LCM | 51.71 | +2.62s to B·+16.12s to Sectionals | 2025-05-03 | 2025 MN RSC Pentathlonvenue |
| 100 Breaststroke | LCM | 2:07.52 | +22.83s to B·+47.53s to Sectionals | 2024-06-08 | 2024 MN RSC Summerfestvenue |
| 200 Breaststroke | LCM | 4:06.23 | +20.44s to B·+73.44s to Sectionals | 2025-06-14 | 2025 MN NSAC Summer Slam Invitevenue |
| 50 Butterfly | LCM | 34.18 | A+0.29s to AA·+3.89s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Butterfly | LCM | 1:25.76 | B+2.27s to BB·+17.67s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Individual Medley | LCM | 3:17.01 | B+9.12s to BB·+45.72s to Sectionals | 2025-06-15 | 2025 MN NSAC Summer Slam Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.51 | flying | 200 Free Relay (leg 4) | 2025-10-26 | 2025 MN SEMS Sharktober Invite |
| 50 Backstroke | SCY | 34.49 | flat | 200 Medley Relay | 2025-11-08 | 2025 MN WOLF HOWL AT THE MOON INVITE |
| 50 Butterfly | SCY | 35.66 | flying | 200 Medley Relay (leg 3) | 2025-02-15 | 2025 MN RSC President's Day Meet |
| 50 Butterfly | LCM | 15.78 | flying | 200 Medley Relay (leg 3) | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1770 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:32.22 | 489 |
| 200 BK SCY | 2:40.73 | 468 |
| 200 FL SCY | 3:02.27 | 349 |
| 200 IM SCY | 2:46.34 | 464 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2091 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:23.98 | 513 |
| 100 BK SCY | 1:13.92 | 475 |
| 100 BR SCY | 1:49.78 | 222 |
| 100 FL SCY | 1:17.08 | 417 |
| 200 IM SCY | 2:46.34 | 464 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.83
Front half 30.97s · back half 33.86s
200 Freestyle SCY 2:23.98
Front half 69.23s · back half 74.75s
500 Freestyle SCY 6:32.22
Front half 190.92s · back half 201.30s
100 Backstroke SCY 1:13.92
Front half 35.64s · back half 38.28s
200 Backstroke SCY 2:40.73
Front half 77.82s · back half 82.91s
100 Breaststroke SCY 1:49.78
Front half 53.41s · back half 56.37s
100 Butterfly SCY 1:17.08
Front half 34.70s · back half 42.38s
200 Butterfly SCY 3:02.27
Front half 84.16s · back half 98.11s
100 Individual Medley SCY 1:16.81
Front half 33.87s · back half 42.94s
200 Individual Medley SCY 2:46.34
Front half 75.35s · back half 90.99s
100 Freestyle LCM 1:15.49
Front half 36.63s · back half 38.86s
200 Freestyle LCM 2:50.74
Front half 82.80s · back half 87.94s
400 Freestyle LCM 6:00.20
100 Backstroke LCM 1:23.59
Front half 39.76s · back half 43.83s
200 Backstroke LCM 3:01.06
Front half 89.02s · back half 92.04s
200 Breaststroke LCM 4:06.23
Front half 117.94s · back half 128.29s
100 Butterfly LCM 1:25.76
Front half 39.08s · back half 46.68s
200 Individual Medley LCM 3:17.01
Front half 92.44s · back half 104.57s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.