Lukas Ruocco
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.82 | BB+0.73s to A | 2026-03-21 | 2026 OSI Arena RegionXII SC Championships venue |
| 100 Freestyle | SCY | 55.41 | BB+2.82s to A | 2026-01-10 | 2026 SCAT B/C Open venue |
| 200 Freestyle | SCY | 1:59.96 | BB+3.97s to A | 2024-12-15 | 2024 TEAM Winter Invitational venue |
| 500 Freestyle | SCY | 5:13.16 | A+11.47s to AA | 2026-02-20 | 2026 OSAA 6A Championships venue |
| 1000 Freestyle | SCY | 11:11.42 | BB+12.03s to A | 2025-12-07 | 2025 Oregon Sr. Open venue |
| 1650 Freestyle | SCY | 19:22.34 | BB+60.75s to A | 2024-12-28 | 2024 LBA IMX Distance Challenge venue |
| 50 Backstroke | SCY | 28.11 | BB+1.32s to A | 2025-12-05 | 2025 Oregon Sr. Open venue |
| 100 Backstroke | SCY | 59.34 | BB+2.05s to A | 2025-12-07 | 2025 Oregon Sr. Open venue |
| 200 Backstroke | SCY | 2:09.33 | BB+4.14s to A | 2025-12-06 | 2025 Oregon Sr. Open venue |
| 100 Breaststroke | SCY | 1:18.26 | +2.77s to B | 2024-12-15 | 2024 TEAM Winter Invitational venue |
| 200 Breaststroke | SCY | 2:58.35 | +14.16s to B | 2024-10-20 | TEAM IMX/IMR Challenge venue |
| 100 Butterfly | SCY | 1:03.39 | B+2.00s to BB | 2025-12-06 | 2025 Oregon Sr. Open venue |
| 200 Butterfly | SCY | 2:30.98 | +2.19s to B | 2024-10-19 | TEAM IMX/IMR Challenge venue |
| 200 Individual Medley | SCY | 2:22.80 | B+3.91s to BB | 2026-01-10 | 2026 SCAT B/C Open venue |
| 400 Individual Medley | SCY | 5:06.56 | B+7.57s to BB | 2024-10-19 | TEAM IMX/IMR Challenge venue |
| 50 Freestyle | LCM | 30.74 | B+0.55s to BB | 2026-04-18 | 2026 MAC LONG-COURSE INVITATIONAL venue |
| 200 Freestyle | LCM | 2:25.38 | B+0.99s to BB | 2026-04-18 | 2026 MAC LONG-COURSE INVITATIONAL venue |
| 400 Freestyle | LCM | 5:21.47 | B+13.58s to BB | 2025-06-14 | 2025 Mike Morris Memorial Invitational venue |
| 100 Backstroke | LCM | 1:10.41 | BB+2.92s to A | 2026-04-18 | 2026 MAC LONG-COURSE INVITATIONAL venue |
| 200 Breaststroke | LCM | 2:50.18 | BB+5.49s to A | 2026-04-17 | 2026 MAC LONG-COURSE INVITATIONAL |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.01 | flying | 200 Free Relay (leg 2) | 2025-02-15 | 2025 OR HS 6a-2 |
| 50 Freestyle | SCY | 24.55 | flying | 200 Medley Relay (leg 4) | 2025-12-05 | 2025 Oregon Sr. Open |
| 100 Freestyle | SCY | 49.16 | flying | 400 Free Relay (leg 4) | 2026-02-13 | 2026 OR HS 6A-4 |
| 50 Backstroke | SCY | 28.10 | flat | 200 Medley Relay | 2025-02-15 | 2025 OR HS 6a-2 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2870 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:13.16 | 658 |
| 200 BK SCY | 2:09.33 | 580 |
| 200 BR SCY | 2:58.35 | 317 |
| 200 FL SCY | 2:30.98 | 384 |
| 200 IM SCY | 2:22.80 | 464 |
| 400 IM SCY | 5:06.56 | 467 |
IMR 17-18 · SCY
2435 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.96 | 582 |
| 100 BK SCY | 59.34 | 559 |
| 100 BR SCY | 1:18.26 | 366 |
| 100 FL SCY | 1:03.39 | 464 |
| 200 IM SCY | 2:22.80 | 464 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.41
Front half 26.94s · back half 28.47s
200 Freestyle SCY 1:59.96
Front half 58.01s · back half 61.95s
500 Freestyle SCY 5:13.16
Front half 155.27s · back half 157.89s
1000 Freestyle SCY 11:11.42
Front half 334.66s · back half 336.76s
1650 Freestyle SCY 19:22.34
100 Backstroke SCY 59.34
Front half 29.36s · back half 29.98s
200 Backstroke SCY 2:09.33
Front half 62.00s · back half 67.33s
100 Breaststroke SCY 1:18.26
Front half 36.48s · back half 41.78s
200 Breaststroke SCY 2:58.35
Front half 85.26s · back half 93.09s
100 Butterfly SCY 1:03.39
Front half 29.74s · back half 33.65s
200 Butterfly SCY 2:30.98
Front half 69.92s · back half 81.06s
200 Individual Medley SCY 2:22.80
Front half 64.35s · back half 78.45s
400 Individual Medley SCY 5:06.56
Front half 143.59s · back half 162.97s
200 Freestyle LCM 2:25.38
Front half 70.73s · back half 74.65s
400 Freestyle LCM 5:21.47
Front half 157.31s · back half 164.16s
Progression
Faster times are higher. One card per event, all courses & history.