swimAshleigh Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.28 | AA+1.19s to AAA·+1.39s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 100 Freestyle | SCY | 57.25 | A+0.26s to AA·+3.16s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 500 Freestyle | SCY | 5:37.84 | A+7.15s to AA·+27.95s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 50 Backstroke | SCY | 38.92 | +3.63s to B·+10.33s to Sectionals | 2012-01-13 | 2012 SE Pilot January Classic |
| 100 Backstroke | SCY | 1:05.13 | BB+0.84s to A·+4.34s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 200 Backstroke | SCY | 2:20.61 | BB+1.32s to A·+7.32s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 50 Breaststroke | SCY | 46.29 | +5.00s to B·+12.70s to Sectionals | 2012-01-13 | 2012 SE Pilot January Classic |
| 100 Breaststroke | SCY | 1:16.21 | BB+2.02s to A·+5.32s to Sectionals | 2015-01-01 | 2015 NAC SPEEDO Music City Invitationalslow pool |
| 50 Butterfly | SCY | 37.62 | +2.53s to B·+10.23s to Sectionals | 2012-01-13 | 2012 SE Pilot January Classic |
| 100 Butterfly | SCY | 1:23.42 | +8.63s to B·+24.33s to Sectionals | 2013-01-18 | 2013 SE Pilot January Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
1353 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:37.84 | 705 |
| 200 BK SCY | 2:20.61 | 648 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1542 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:05.13 | 638 |
| 100 BR SCY | 1:16.21 | 605 |
| 100 FL SCY | 1:23.42 | 299 |
| 200 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.