Sofie Goodman

Fage 15LELSSCWESWEST

279 plausible swims · 81 meets · 2015-11-07 → 2024-07-28

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	18.36		2018-11-11	2018 TCAT Fall Breakout Meet slow pool
50 Freestyle	SCY	28.47	BB+0.78s to A	2023-01-22	TYR Turn Up The HEAT Age Group and Open venue
100 Freestyle	SCY	1:04.13	BB+4.04s to A	2023-10-22	2023 Stevie Grieshammer HS Preview/AG Meet venue
200 Freestyle	SCY	2:19.82	BB+10.13s to A	2023-03-11	2023 Winter LE Age Group Championship venue
500 Freestyle	SCY	6:33.22	B+14.23s to BB	2022-02-27	LSSC Regional Age Group Championship slow pool
25 Backstroke	SCY	23.47		2018-01-06	New Year Stretch 2018 slow pool
50 Backstroke	SCY	35.49	B+2.10s to BB	2022-02-13	Last Chance Meet venue
100 Backstroke	SCY	1:09.29	BB+4.20s to A	2024-02-11	2024 Lakewood Sectional Championship venue
200 Backstroke	SCY	2:40.52	B+7.43s to BB	2021-11-21	The 2021 Mark J. Braun Fall Classic venue
25 Breaststroke	SCY	25.84		2018-02-18	LESI 8 & Under 2018 Championship Meet venue
50 Breaststroke	SCY	38.87	BB+2.98s to A	2022-03-12	2022 Lake Erie SC Winter JO and 8U Champs venue
100 Breaststroke	SCY	1:21.50	B+0.31s to BB	2023-01-07	New Year Stretch 2023 slow pool
200 Breaststroke	SCY	3:04.21	B+9.52s to BB	2022-12-03	2022 TYR NCAT Winter Invite venue
25 Butterfly	SCY	24.88		2018-02-18	LESI 8 & Under 2018 Championship Meet venue
50 Butterfly	SCY	31.47	BB+1.18s to A	2022-03-13	2022 Lake Erie SC Winter JO and 8U Champs venue
100 Butterfly	SCY	1:08.58	BB+3.59s to A	2024-02-11	2024 Lakewood Sectional Championship venue
100 Individual Medley	SCY	1:13.09		2022-02-13	Last Chance Meet venue
200 Individual Medley	SCY	2:35.85	BB+11.06s to A	2023-01-22	TYR Turn Up The HEAT Age Group and Open venue
50 Freestyle	LCM	31.42	A+1.13s to AA	2024-07-27	2024 LE Age Group and Senior LC Championships venue
100 Freestyle	LCM	1:14.27	B+0.48s to BB	2024-07-13	LSSC Avon Classic venue
200 Freestyle	LCM	2:53.03	+0.54s to B	2021-07-11	LSSC Avon Classic venue
50 Backstroke	LCM	38.49	BB+2.20s to A	2024-07-28	2024 LE Age Group and Senior LC Championships venue
100 Backstroke	LCM	1:23.50	B+1.51s to BB	2024-07-14	LSSC Avon Classic venue
200 Backstroke	LCM	2:59.12	B+2.73s to BB	2024-07-27	2024 LE Age Group and Senior LC Championships venue
50 Breaststroke	LCM	42.13	BB+1.84s to A	2022-05-21	2022 Robert F. Busbey Invitational venue
100 Breaststroke	LCM	1:33.75	B+0.76s to BB	2023-07-21	2023 LE Summer Age Group Champs fast pool
200 Breaststroke	LCM	3:29.03	B+7.74s to BB	2022-07-24	2022 Lake Erie Summer JO & SR Championships venue
50 Butterfly	LCM	39.46	B+2.47s to BB	2021-07-10	LSSC Avon Classic venue
100 Butterfly	LCM	1:23.74	B+4.15s to BB	2024-07-27	2024 LE Age Group and Senior LC Championships venue
200 Individual Medley	LCM	3:02.42	B+1.83s to BB	2022-05-21	2022 Robert F. Busbey Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	30.07	flat	200 Free Relay	2021-12-04	Shaker Shark Invitational
50 Freestyle	SCY	31.81	flying	200 Free Relay (leg 3)	2021-11-21	The 2021 Mark J. Braun Fall Classic
100 Freestyle	SCY	1:01.05	flying	400 Free Relay (leg 2)	2024-02-11	2024 Lakewood Sectional Championship
50 Breaststroke	SCY	30.83	flying	200 Medley Relay (leg 2)	2022-12-03	2022 TYR NCAT Winter Invite
50 Butterfly	SCY	32.46	flying	200 Medley Relay (leg 3)	2022-03-13	2022 Lake Erie SC Winter JO and 8U Champs
50 Freestyle	LCM	33.54	flying	200 Free Relay (leg 3)	2022-07-24	2022 Lake Erie Summer JO & SR Championships
50 Freestyle	LCM	48.76	flying	200 Medley Relay (leg 4)	2018-07-29	2018 Lake Erie LC Age Group Championship Meet
100 Freestyle	LCM	1:14.40	flying	400 Medley Relay (leg 4)	2022-05-22	2022 Robert F. Busbey Invitational
50 Breaststroke	LCM	1:21.32	flying	200 Medley Relay (leg 2)	2022-06-25	2022 53nd FREEDLANDER MEET

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1826 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:33.22	447
200 BK SCY	2:40.52	435
200 BR SCY	3:04.21	434
200 IM SCY	2:35.85	510
200 FL SCY	—	0
400 IM SCY	—	0

IMR 15-16 · SCY

2584 points (5/5 events)

Event	Time	Points
200 FR SCY	2:19.82	511
100 BK SCY	1:09.29	530
100 BR SCY	1:21.50	495
100 FL SCY	1:08.58	538
200 IM SCY	2:35.85	510

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.13

30.73

33.40

Front half 30.73s · back half 33.40s

200 Freestyle SCY 2:19.82

31.16

35.38

37.47

35.81

Front half 66.54s · back half 73.28s

500 Freestyle SCY 6:33.22

33.33

38.82

40.62

40.69

41.09

40.69

41.41

40.68

38.84

37.05

Front half 194.55s · back half 198.67s

100 Backstroke SCY 1:09.29

33.55

35.74

Front half 33.55s · back half 35.74s

200 Backstroke SCY 2:40.52

37.54

40.47

42.36

40.15

Front half 78.01s · back half 82.51s

100 Breaststroke SCY 1:21.50

37.62

43.88

Front half 37.62s · back half 43.88s

200 Breaststroke SCY 3:04.21

40.85

46.89

47.52

48.95

Front half 87.74s · back half 96.47s

100 Butterfly SCY 1:08.58

31.85

36.73

Front half 31.85s · back half 36.73s

100 Individual Medley SCY 1:13.09

32.90

40.19

Front half 32.90s · back half 40.19s

200 Individual Medley SCY 2:35.85

33.75

39.79

47.07

35.24

Front half 73.54s · back half 82.31s

100 Freestyle LCM 1:14.27

35.11

39.16

Front half 35.11s · back half 39.16s

200 Freestyle LCM 2:53.03

36.46

43.50

45.87

47.20

Front half 79.96s · back half 93.07s

100 Backstroke LCM 1:23.50

40.16

43.34

Front half 40.16s · back half 43.34s

200 Backstroke LCM 2:59.12

41.36

43.16

49.08

45.52

Front half 84.52s · back half 94.60s

100 Breaststroke LCM 1:33.75

42.31

51.44

Front half 42.31s · back half 51.44s

200 Breaststroke LCM 3:29.03

46.18

54.03

54.83

53.99

Front half 100.21s · back half 108.82s

100 Butterfly LCM 1:23.74

37.66

46.08

Front half 37.66s · back half 46.08s

200 Individual Medley LCM 3:02.42

38.58

46.69

53.97

43.18

Front half 85.27s · back half 97.15s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 18.36 10 swims

50 Freestyle SCY 28.47 34 swims

100 Freestyle SCY 1:04.13 14 swims

200 Freestyle SCY 2:19.82 9 swims

500 Freestyle SCY 6:33.22 6 swims

25 Backstroke SCY 23.47 6 swims

50 Backstroke SCY 35.49 15 swims

100 Backstroke SCY 1:09.29 11 swims

200 Backstroke SCY 2:40.52 3 swims

25 Breaststroke SCY 25.84 7 swims

50 Breaststroke SCY 38.87 14 swims

100 Breaststroke SCY 1:21.50 19 swims

200 Breaststroke SCY 3:04.21 5 swims

25 Butterfly SCY 24.88 6 swims

50 Butterfly SCY 31.47 11 swims

100 Butterfly SCY 1:08.58 5 swims

100 Individual Medley SCY 1:13.09 11 swims

200 Individual Medley SCY 2:35.85 13 swims

50 Freestyle LCM 31.42 12 swims

100 Freestyle LCM 1:14.27 11 swims

200 Freestyle LCM 2:53.03 2 swims

50 Backstroke LCM 38.49 10 swims

100 Backstroke LCM 1:23.50 4 swims

200 Backstroke LCM 2:59.12 2 swims

50 Breaststroke LCM 42.13 10 swims

100 Breaststroke LCM 1:33.75 14 swims

200 Breaststroke LCM 3:29.03 1 swim

50 Butterfly LCM 39.46 5 swims

100 Butterfly LCM 1:23.74 2 swims

200 Individual Medley LCM 3:02.42 7 swims