swimstats

Helena Poon

Fage 15CCMTPCPCSCSCUN

200 plausible swims · 20 meets · 2023-08-02 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.77 AAA+0.58s to AAAA·Sectionals ✓+0.88s to Futures 2026-02-28 2026 CA NV Speedo Sect @ CCAvenue
100 Freestyle SCY 53.69 AAA+1.10s to AAAA·Sectionals ✓+1.80s to Futures 2026-02-15 2026 Santa Clara Senior Champsvenue
200 Freestyle SCY 1:57.21 AAA+3.72s to AAAA·Sectionals ✓+4.92s to Futures 2026-02-14 2026 Santa Clara Senior Champsvenue
500 Freestyle SCY 5:13.64 AAA+7.55s to AAAA·Sectionals ✓+11.05s to Futures 2026-04-11 2026 Far Western SC Hosted By SCSCvenue
1000 Freestyle SCY 10:47.62 AAA+17.73s to AAAA·Sectionals ✓+27.13s to Futures 2026-04-12 2026 Far Western SC Hosted By SCSCvenue
50 Backstroke SCY 26.74 AAAA·+0.45s to Futures 2026-04-12 2026 Far Western SC Hosted By SCSCvenue
100 Backstroke SCY 56.66 AAAA·Futures ✓+1.57s to Winter JNs 2026-02-28 2026 CA NV Speedo Sect @ CCAvenue
200 Backstroke SCY 2:04.82 AAA+1.13s to AAAA·Sectionals ✓+0.63s to Futures 2026-04-11 2026 Far Western SC Hosted By SCSCvenue
100 Breaststroke SCY 1:17.75 BB+2.76s to A·+7.16s to Sectionals 2026-01-18 Cal Invitational Swim Meetvenue
200 Breaststroke SCY 2:42.92 BB+1.63s to A·+10.13s to Sectionals 2026-01-17 Cal Invitational Swim Meetvenue
100 Butterfly SCY 1:04.72 A+2.43s to AA·+3.63s to Sectionals 2026-01-18 Cal Invitational Swim Meetvenue
200 Butterfly SCY 2:26.75 BB+2.56s to A·+10.56s to Sectionals 2026-01-17 Cal Invitational Swim Meetvenue
200 Individual Medley SCY 2:10.28 AAA+3.59s to AAAA·Sectionals ✓+3.89s to Futures 2026-02-16 2026 Santa Clara Senior Champsvenue
400 Individual Medley SCY 4:39.67 AAA+7.58s to AAAA·Sectionals ✓+8.98s to Futures 2026-02-27 2026 CA NV Speedo Sect @ CCAvenue
50 Freestyle LCM 28.54 AAA+0.95s to AAAA·Sectionals ✓+1.15s to Futures 2026-06-27 2026 TYR GO Challengevenue
100 Freestyle LCM 1:03.42 AA+0.93s to AAA·Sectionals ✓+4.13s to Futures 2025-06-29 2025 TYR GO Challengevenue
200 Freestyle LCM 2:17.82 AA+2.33s to AAA·Sectionals ✓+10.03s to Futures 2024-06-28 Arena Grand Challenge 2024venue
400 Freestyle LCM 4:41.13 AAA+8.94s to AAAA·Sectionals ✓+12.34s to Futures 2026-07-10 2026 SUPER LEAGUE LCM CHAMPIONSHIPSvenue
800 Freestyle LCM 9:34.02 AAA+13.23s to AAAA·Sectionals ✓+20.23s to Futures 2025-01-01 2025 tyr go challenge results
50 Backstroke LCM 31.42 AAAA·+0.53s to Futures 2026-06-26 2026 TYR GO Challengevenue
100 Backstroke LCM 1:06.84 AAA+0.55s to AAAA·Sectionals ✓+0.05s to Futures 2026-07-11 2026 SUPER LEAGUE LCM CHAMPIONSHIPSvenue
200 Backstroke LCM 2:27.95 AAA+5.46s to AAAA·Sectionals ✓+3.96s to Futures 2025-06-29 2025 TYR GO Challengevenue
200 Breaststroke LCM 3:00.35 A+2.26s to AA·+5.49s to Sectionals 2026-07-12 2026 SUPER LEAGUE LCM CHAMPIONSHIPSvenue
50 Butterfly LCM 32.79 A+0.10s to AA·+3.30s to Futures 2023-08-03 2023 Western Zone Age Group Championshipsvenue
200 Butterfly LCM 2:40.51 A+3.72s to AA·+6.22s to Sectionals 2024-06-30 Arena Grand Challenge 2024venue
200 Individual Medley LCM 2:33.97 AA+1.18s to AAA·Sectionals ✓+7.78s to Futures 2024-06-29 Arena Grand Challenge 2024venue
400 Individual Medley LCM 5:21.58 AAA+11.09s to AAAA·Sectionals ✓+14.29s to Futures 2024-06-28 Arena Grand Challenge 2024venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Backstroke SCY 26.61 flat 200 Medley Relay 2026-02-28 2026 CA NV Speedo Sect @ CCA
100 Backstroke SCY 58.94 flat 400 Medley Relay 2026-02-27 2026 CA NV Speedo Sect @ CCA
50 Freestyle LCM 28.20 flying 200 Free Relay (leg 3) 2025-06-27 2025 TYR GO Challenge
50 Backstroke LCM 31.29 flat 200 Medley Relay 2026-07-11 2026 SUPER LEAGUE LCM CHAMPIONSHIPS
50 Butterfly LCM 31.35 flying 200 Medley Relay (leg 3) 2025-06-28 2025 TYR GO Challenge

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4781 points (6/6 events)

EventTime Points
500 FR SCY 5:13.64 882
200 BK SCY 2:04.82 926
200 BR SCY 2:42.92 627
200 FL SCY 2:26.75 609
200 IM SCY 2:10.28 874
400 IM SCY 4:39.67 863

IMR 15-16 · SCY

3921 points (5/5 events)

EventTime Points
200 FR SCY 1:57.21 867
100 BK SCY 56.66 970
100 BR SCY 1:17.75 570
100 FL SCY 1:04.72 640
200 IM SCY 2:10.28 874

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.69

25.95
27.74

Front half 25.95s · back half 27.74s

200 Freestyle SCY 1:57.21

26.94
29.52
30.23
30.52

Front half 56.46s · back half 60.75s

500 Freestyle SCY 5:13.64

28.02
30.58
31.29
31.79
32.17
31.97
32.25
32.40
32.48
30.69

Front half 153.85s · back half 159.79s

1000 Freestyle SCY 10:47.62

29.28
31.92
32.81
32.79
32.67
32.81
32.47
32.73
32.91
33.05
32.64
33.02
33.02
32.56
32.70
32.54
32.22
32.26
32.13
31.09

Front half 323.44s · back half 324.18s

100 Backstroke SCY 56.66

27.66
29.00

Front half 27.66s · back half 29.00s

200 Backstroke SCY 2:04.82

28.90
31.66
32.90
31.36

Front half 60.56s · back half 64.26s

100 Breaststroke SCY 1:17.75

36.90
40.85

Front half 36.90s · back half 40.85s

200 Breaststroke SCY 2:42.92

37.51
41.54
42.51
41.36

Front half 79.05s · back half 83.87s

100 Butterfly SCY 1:04.72

29.80
34.92

Front half 29.80s · back half 34.92s

200 Butterfly SCY 2:26.75

31.37
36.77
38.99
39.62

Front half 68.14s · back half 78.61s

200 Individual Medley SCY 2:10.28

28.21
32.03
39.62
30.42

Front half 60.24s · back half 70.04s

400 Individual Medley SCY 4:39.67

28.94
33.62
35.34
34.74
41.42
41.74
32.51
31.36

Front half 132.64s · back half 147.03s

200 Freestyle LCM 2:17.82

66.77
71.05

Front half 66.77s · back half 71.05s

400 Freestyle LCM 4:41.13

32.01
35.38
35.47
35.99
36.07
36.07
35.75
34.39

Front half 138.85s · back half 142.28s

800 Freestyle LCM 9:34.02

32.37
35.69
35.95
36.13
35.97
36.24
36.50
36.84
36.33
36.38
36.50
36.78
36.39
35.80
35.72
34.43

Front half 285.69s · back half 288.33s

100 Backstroke LCM 1:06.84

32.55
34.29

Front half 32.55s · back half 34.29s

200 Backstroke LCM 2:27.95

34.38
37.63
38.53
37.41

Front half 72.01s · back half 75.94s

200 Breaststroke LCM 3:00.35

41.18
46.24
46.53
46.40

Front half 87.42s · back half 92.93s

200 Individual Medley LCM 2:33.97

72.05
81.92

Front half 72.05s · back half 81.92s

400 Individual Medley LCM 5:21.58

34.03
38.80
41.71
39.21
48.48
47.87
35.94
35.54

Front half 153.75s · back half 167.83s

Reaction time

fastest 0.69s average 0.695s slowest 0.70s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.77 2 swims
100 Freestyle SCY 53.69 4 swims
200 Freestyle SCY 1:57.21 4 swims
500 Freestyle SCY 5:13.64 2 swims
1000 Freestyle SCY 10:47.62 1 swim
50 Backstroke SCY 26.74 4 swims
100 Backstroke SCY 56.66 7 swims
200 Backstroke SCY 2:04.82 7 swims
100 Breaststroke SCY 1:17.75 1 swim
200 Breaststroke SCY 2:42.92 1 swim
100 Butterfly SCY 1:04.72 1 swim
200 Butterfly SCY 2:26.75 1 swim
200 Individual Medley SCY 2:10.28 2 swims
400 Individual Medley SCY 4:39.67 2 swims
50 Freestyle LCM 28.54 19 swims
100 Freestyle LCM 1:03.42 10 swims
200 Freestyle LCM 2:17.82 1 swim
400 Freestyle LCM 4:41.13 8 swims
800 Freestyle LCM 9:34.02 11 swims
50 Backstroke LCM 31.42 23 swims
100 Backstroke LCM 1:06.84 28 swims
200 Backstroke LCM 2:27.95 28 swims
200 Breaststroke LCM 3:00.35 1 swim
50 Butterfly LCM 32.79 1 swim
200 Butterfly LCM 2:40.51 1 swim
200 Individual Medley LCM 2:33.97 3 swims
400 Individual Medley LCM 5:21.58 27 swims