Addison Heyward
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.34 | AAAA·Futures ✓+0.05s to Winter JNs | 2023-03-25 | 2023 EZ Southern Region Speedo Champ Series venue |
| 100 Freestyle | SCY | 51.10 | AAAA·Futures ✓+0.71s to Winter JNs | 2023-03-26 | 2023 EZ Southern Region Speedo Champ Series venue |
| 200 Freestyle | SCY | 1:52.06 | AAA+0.37s to AAAA·Futures ✓+2.97s to Winter JNs | 2023-03-03 | 2023 VSI SC Senior Championships venue |
| 500 Freestyle | SCY | 5:22.33 | AA+6.74s to AAA·+13.54s to Sectionals | 2022-01-16 | 2022 VA 757Swim Splash & Dash 2022 venue |
| 1000 Freestyle | SCY | 11:09.35 | AA+16.46s to AAA·+30.36s to Sectionals | 2022-01-15 | 2022 VA 757Swim Splash & Dash 2022 venue |
| 50 Backstroke | SCY | 35.50 | +0.31s to B·+9.21s to Futures | 2019-10-06 | 757swim IMR/IMX/IM Mini slow pool |
| 100 Backstroke | SCY | 1:01.94 | A+0.75s to AA·+2.65s to Sectionals | 2025-03-29 | 2025 EZ Reg 2 SC Speedo Champ Series venue |
| 200 Backstroke | SCY | 2:14.06 | A+1.27s to AA·+5.17s to Sectionals | 2023-10-07 | 757Swim IMR/IMX Season Kickoff Meet venue |
| 50 Breaststroke | SCY | 35.40 | BB+0.21s to A·+5.61s to Futures | 2019-10-05 | 757swim IMR/IMX/IM Mini slow pool |
| 100 Breaststroke | SCY | 1:05.96 | AAA+1.77s to AAAA·Sectionals ✓+0.47s to Futures | 2022-12-02 | 2022 757SWIM Illumination Meet Dec 2-4 venue |
| 200 Breaststroke | SCY | 2:30.81 | AA+4.02s to AAA·+1.42s to Sectionals | 2023-03-04 | 2023 VSI SC Senior Championships venue |
| 50 Butterfly | SCY | 32.58 | B+0.29s to BB·+6.89s to Futures | 2019-10-06 | 757swim IMR/IMX/IM Mini slow pool |
| 100 Butterfly | SCY | 55.68 | AAA+0.09s to AAAA·Futures ✓+0.99s to Winter JNs | 2023-03-24 | 2023 EZ Southern Region Speedo Champ Series venue |
| 200 Butterfly | SCY | 2:08.80 | AAA+5.01s to AAAA·Sectionals ✓+3.41s to Futures | 2022-03-12 | 2022 VA SC Age Group Champs slow pool |
| 100 Individual Medley | SCY | 1:05.01 | 2020-08-14 | 757swim Intra Squad August 2020 slow pool | |
| 200 Individual Medley | SCY | 2:03.68 | AAAA·Futures ✓+1.49s to Winter JNs | 2022-12-04 | 2022 757SWIM Illumination Meet Dec 2-4 venue |
| 400 Individual Medley | SCY | 4:39.86 | AA+1.67s to AAA·+1.47s to Sectionals | 2022-03-11 | 2022 VA SC Age Group Champs slow pool |
| 200 Freestyle | SCM | 2:28.23 | BB+7.14s to A·+20.54s to Sectionals | 2020-07-25 | Pearson Toyota 757Swim Intra-Squad Meet SCM slow pool |
| 100 Breaststroke | SCM | 1:26.76 | BB+5.67s to A·+11.27s to Sectionals | 2020-07-25 | Pearson Toyota 757Swim Intra-Squad Meet SCM slow pool |
| 200 Individual Medley | SCM | 2:43.82 | BB+6.43s to A·+19.33s to Sectionals | 2020-07-25 | Pearson Toyota 757Swim Intra-Squad Meet SCM slow pool |
| 50 Freestyle | LCM | 26.73 | AAAA·Winter JNs ✓+0.14s to Jr Nationals | 2022-07-23 | 2022 VA LC Age Group Championships venue |
| 100 Freestyle | LCM | 59.26 | AAA+0.57s to AAAA·Futures ✓+1.07s to Winter JNs | 2022-07-24 | 2022 VA LC Age Group Championships venue |
| 200 Freestyle | LCM | 2:10.90 | AAA+3.81s to AAAA·+0.01s to Sectionals | 2022-06-18 | 2022 VA Virginia Commonwealth Games venue |
| 400 Freestyle | LCM | 4:59.03 | A+5.14s to AA·+21.34s to Sectionals | 2022-04-29 | 2022 VA TIDE Spring Shockwave slow pool |
| 800 Freestyle | LCM | 10:16.66 | A+7.67s to AA·+46.67s to Sectionals | 2022-04-30 | 2022 VA TIDE Spring Shockwave slow pool |
| 100 Backstroke | LCM | 1:13.00 | A+1.51s to AA·+5.11s to Sectionals | 2022-07-23 | 2022 VA LC Age Group Championships venue |
| 50 Breaststroke | LCM | 36.23 | AAA+1.54s to AAAA·+1.44s to Futures | 2022-06-18 | 2022 VA Virginia Commonwealth Games venue |
| 100 Breaststroke | LCM | 1:19.34 | AA+2.15s to AAA·+1.45s to Sectionals | 2022-07-22 | 2022 VA LC Age Group Championships venue |
| 200 Breaststroke | LCM | 2:54.93 | AA+7.54s to AAA·+5.54s to Sectionals | 2022-07-23 | 2022 VA LC Age Group Championships venue |
| 50 Butterfly | LCM | 29.50 | AAA+0.31s to AAAA·+0.01s to Futures | 2023-05-14 | Freedom Splash slow pool |
| 100 Butterfly | LCM | 1:04.82 | AAA+1.53s to AAAA·Sectionals ✓+0.13s to Futures | 2023-07-14 | 2023 VA LC Senior Champs venue |
| 200 Butterfly | LCM | 2:50.17 | BB+10.28s to A·+21.08s to Sectionals | 2022-05-22 | 2022 VA CGBD May Spring Luau Meet slow pool |
| 200 Individual Medley | LCM | 2:28.08 | AAA+4.99s to AAAA·Sectionals ✓+1.89s to Futures | 2023-06-04 | 2023 SwimRVA Success Bell-CHASE venue |
| 400 Individual Medley | LCM | 5:26.73 | AA+8.64s to AAA·+6.24s to Sectionals | 2022-05-21 | 2022 VA CGBD May Spring Luau Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.86 | flat | 200 Free Relay | 2023-03-26 | 2023 EZ Southern Region Speedo Champ Series |
| 50 Freestyle | SCY | 23.48 | flying | 200 Medley Relay (leg 4) | 2023-03-25 | 2023 EZ Southern Region Speedo Champ Series |
| 100 Freestyle | SCY | 50.59 | flying | 400 Free Relay (leg 4) | 2023-03-25 | 2023 EZ Southern Region Speedo Champ Series |
| 200 Freestyle | SCY | 1:54.35 | flying | 800 Free Relay (leg 2) | 2023-03-03 | 2023 VSI SC Senior Championships |
| 50 Backstroke | SCY | 28.57 | flat | 200 Medley Relay | 2025-03-29 | 2025 EZ Reg 2 SC Speedo Champ Series |
| 100 Freestyle | LCM | 1:00.16 | flying | 400 Medley Relay (leg 4) | 2023-07-14 | 2023 VA LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4916 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:22.33 | 785 |
| 200 BK SCY | 2:14.06 | 701 |
| 200 BR SCY | 2:30.81 | 774 |
| 200 FL SCY | 2:08.80 | 851 |
| 200 IM SCY | 2:03.68 | 976 |
| 400 IM SCY | 4:39.86 | 829 |
IMR 17-18 · SCY
4499 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:52.06 | 955 |
| 100 BK SCY | 1:01.94 | 699 |
| 100 BR SCY | 1:05.96 | 896 |
| 100 FL SCY | 55.68 | 973 |
| 200 IM SCY | 2:03.68 | 976 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.10
Front half 24.42s · back half 26.68s
200 Freestyle SCY 1:52.06
Front half 54.23s · back half 57.83s
500 Freestyle SCY 5:22.33
Front half 157.43s · back half 164.90s
1000 Freestyle SCY 11:09.35
Front half 337.49s · back half 331.86s
100 Backstroke SCY 1:01.94
Front half 29.71s · back half 32.23s
200 Backstroke SCY 2:14.06
Front half 66.19s · back half 67.87s
100 Breaststroke SCY 1:05.96
Front half 31.01s · back half 34.95s
200 Breaststroke SCY 2:30.81
Front half 70.87s · back half 79.94s
100 Butterfly SCY 55.68
Front half 25.59s · back half 30.09s
200 Butterfly SCY 2:08.80
Front half 61.38s · back half 67.42s
100 Individual Medley SCY 1:05.01
Front half 31.82s · back half 33.19s
200 Individual Medley SCY 2:03.68
Front half 58.76s · back half 64.92s
400 Individual Medley SCY 4:39.86
Front half 133.95s · back half 145.91s
200 Freestyle SCM 2:28.23
Front half 71.41s · back half 76.82s
100 Breaststroke SCM 1:26.76
Front half 40.95s · back half 45.81s
200 Individual Medley SCM 2:43.82
100 Freestyle LCM 59.26
Front half 28.30s · back half 30.96s
200 Freestyle LCM 2:10.90 RT 0.61s
Front half 62.83s · back half 68.07s
400 Freestyle LCM 4:59.03
Front half 146.61s · back half 152.42s
800 Freestyle LCM 10:16.66
Front half 310.05s · back half 306.61s
100 Breaststroke LCM 1:19.34
Front half 36.67s · back half 42.67s
200 Breaststroke LCM 2:54.93
Front half 83.02s · back half 91.91s
100 Butterfly LCM 1:04.82 RT 0.69s
Front half 29.95s · back half 34.87s
200 Butterfly LCM 2:50.17
Front half 77.93s · back half 92.24s
200 Individual Medley LCM 2:28.08
Front half 71.97s · back half 76.11s
400 Individual Medley LCM 5:26.73
Front half 158.77s · back half 167.96s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.