swimEmber Johnsrud
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.43 | A+1.14s to AA | 2026-06-06 | 2026 MN ALEX Pool Sprints & Lake Swim venue |
| 100 Freestyle | SCY | 1:05.88 | A+2.09s to AA | 2026-06-07 | 2026 MN ALEX Pool Sprints & Lake Swim venue |
| 50 Backstroke | SCY | 34.78 | A+1.39s to AA | 2026-06-06 | 2026 MN ALEX Pool Sprints & Lake Swim venue |
| 100 Backstroke | SCY | 1:19.28 | BB+2.89s to A | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championship |
| 50 Breaststroke | SCY | 37.27 | AA+1.48s to AAA | 2026-06-07 | 2026 MN ALEX Pool Sprints & Lake Swim venue |
| 100 Breaststroke | SCY | 1:22.90 | A+1.11s to AA | 2026-06-06 | 2026 MN ALEX Pool Sprints & Lake Swim venue |
| 200 Breaststroke | SCY | 3:01.03 | A+4.14s to AA | 2026-06-05 | 2026 MN ALEX Pool Sprints & Lake Swim venue |
| 50 Butterfly | SCY | 34.94 | BB+1.55s to A | 2026-06-07 | 2026 MN ALEX Pool Sprints & Lake Swim venue |
| 100 Individual Medley | SCY | 1:15.51 | A+2.72s to AA | 2026-06-07 | 2026 MN ALEX Pool Sprints & Lake Swim venue |
| 50 Freestyle | LCM | 32.82 | AA+0.83s to AAA | 2026-05-09 | WFF 2026 Spring Sprint venue |
| 100 Freestyle | LCM | 1:15.96 | A+2.67s to AA | 2026-06-13 | 2026 Island Park Invite venue |
| 50 Backstroke | LCM | 39.78 | A+1.29s to AA | 2026-06-13 | 2026 Island Park Invite venue |
| 100 Backstroke | LCM | 1:52.80 | +7.01s to B | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship venue |
| 50 Breaststroke | LCM | 40.44 | AAA+1.15s to AAAA | 2026-06-14 | 2026 Island Park Invite venue |
| 100 Breaststroke | LCM | 1:51.72 | B+4.43s to BB | 2025-07-24 | 2025 MN NSAC 10&U LC State Championship venue |
| 200 Breaststroke | LCM | 3:32.96 | BB+0.17s to A | 2026-05-09 | WFF 2026 Spring Sprint venue |
| 50 Butterfly | LCM | 38.76 | BB+1.37s to A | 2026-06-13 | 2026 Island Park Invite venue |
| 100 Butterfly | LCM | 1:33.55 | BB+6.66s to A | 2026-06-14 | 2026 Island Park Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.54 | flat | 200 Free Relay | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship |
| 50 Breaststroke | SCY | 38.62 | flying | 200 Medley Relay (leg 2) | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1135 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:19.28 | 494 |
| 100 BR SCY | 1:22.90 | 641 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
2380 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 34.78 | 585 |
| 50 BR SCY | 37.27 | 693 |
| 50 FL SCY | 34.94 | 497 |
| 100 IM SCY | 1:15.51 | 605 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.88
Front half 31.28s · back half 34.60s
100 Backstroke SCY 1:19.28
Front half 38.97s · back half 40.31s
100 Breaststroke SCY 1:22.90
Front half 40.31s · back half 42.59s
200 Breaststroke SCY 3:01.03
Front half 87.14s · back half 93.89s
100 Individual Medley SCY 1:15.51
Front half 36.02s · back half 39.49s
100 Freestyle LCM 1:15.96
Front half 36.62s · back half 39.34s
100 Backstroke LCM 1:52.80
Front half 55.29s · back half 57.51s
100 Breaststroke LCM 1:51.72
Front half 53.69s · back half 58.03s
200 Breaststroke LCM 3:32.96
Front half 102.43s · back half 110.53s
100 Butterfly LCM 1:33.55
Front half 44.28s · back half 49.27s
Progression
Faster times are higher. One card per event, all courses & history.