Ember Johnsrud

Fage 11MNNDDRGN

74 plausible swims · 15 meets · 2024-12-14 → 2026-08-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.43 A+1.14s to AA·+5.14s to Sectionals 2026-06-06 2026 MN ALEX Pool Sprints & Lake Swimvenue
100 Freestyle SCY 1:05.57 A+1.78s to AA·+11.08s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipvenue
50 Backstroke SCY 34.78 A+1.39s to AA·+7.49s to Sectionals 2026-06-06 2026 MN ALEX Pool Sprints & Lake Swimvenue
100 Backstroke SCY 1:19.28 BB+2.89s to A·+18.79s to Sectionals 2026-02-28 2026 MN MTKA Minnesota Regional Championshipvenue
50 Breaststroke SCY 37.27 AA+1.48s to AAA·+6.58s to Sectionals 2026-06-07 2026 MN ALEX Pool Sprints & Lake Swimvenue
100 Breaststroke SCY 1:22.90 A+1.11s to AA·+13.41s to Sectionals 2026-06-06 2026 MN ALEX Pool Sprints & Lake Swimvenue
200 Breaststroke SCY 3:01.03 A+4.14s to AA·+30.04s to Sectionals 2026-06-05 2026 MN ALEX Pool Sprints & Lake Swimvenue
50 Butterfly SCY 34.94 BB+1.55s to A·+8.25s to Sectionals 2026-06-07 2026 MN ALEX Pool Sprints & Lake Swimvenue
100 Individual Medley SCY 1:15.51 A+2.72s to AA 2026-06-07 2026 MN ALEX Pool Sprints & Lake Swimvenue
50 Freestyle LCM 32.82 AA+0.83s to AAA·+4.03s to Sectionals 2026-05-09 WFF 2026 Spring Sprintvenue
100 Freestyle LCM 1:15.96 A+2.67s to AA·+14.17s to Sectionals 2026-06-13 2026 Island Park Invitevenue
50 Backstroke LCM 39.78 A+1.29s to AA·+8.29s to Sectionals 2026-06-13 2026 Island Park Invitevenue
100 Backstroke LCM 1:30.84 BB+1.65s to A·+20.35s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
50 Breaststroke LCM 39.68 AAA+0.39s to AAAA·+4.09s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
100 Breaststroke LCM 1:29.48 AAA+3.59s to AAAA·+9.49s to Sectionals 2026-08-01 2026 MN RSC LC 11-14 State Championshipvenue
200 Breaststroke LCM 3:19.35 AA+4.26s to AAA·+26.56s to Sectionals 2026-08-02 2026 MN RSC LC 11-14 State Championshipvenue
50 Butterfly LCM 37.91 BB+0.52s to A·+7.62s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
100 Butterfly LCM 1:32.54 BB+5.65s to A·+24.45s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.54 flat 200 Free Relay 2026-03-01 2026 MN MTKA Minnesota Regional Championship
50 Freestyle SCY 31.94 flying 200 Free Relay (leg 4) 2026-01-31 2026 MN DL Sunfish Invite
50 Breaststroke SCY 38.62 flying 200 Medley Relay (leg 2) 2026-02-28 2026 MN MTKA Minnesota Regional Championship
50 Butterfly SCY 33.57 flying 200 Medley Relay (leg 3) 2026-06-07 2026 MN ALEX Pool Sprints & Lake Swim
50 Freestyle LCM 32.64 flying 200 Free Relay (leg 4) 2026-08-02 2026 MN RSC LC 11-14 State Championship
50 Breaststroke LCM 40.51 flying 200 Medley Relay (leg 2) 2026-08-02 2026 MN RSC LC 11-14 State Championship
100 Breaststroke LCM 1:30.14 flying 400 Medley Relay (leg 2) 2026-08-01 2026 MN RSC LC 11-14 State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

1726 points (3/5 events — incomplete)

EventTime Points
100 BK LCM 1:30.84 516
100 BR LCM 1:29.48 763
100 FL LCM 1:32.54 447
400 FR LCM 0
200 IM LCM 0

IMR 11-12 · SCY

2380 points (4/5 events — incomplete)

EventTime Points
50 BK SCY 34.78 585
50 BR SCY 37.27 693
50 FL SCY 34.94 497
100 IM SCY 1:15.51 605
200 FR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.57

31.33
34.24

Front half 31.33s · back half 34.24s

100 Backstroke SCY 1:19.28

38.97
40.31

Front half 38.97s · back half 40.31s

100 Breaststroke SCY 1:22.90

40.31
42.59

Front half 40.31s · back half 42.59s

200 Breaststroke SCY 3:01.03

39.77
47.37
48.88
45.01

Front half 87.14s · back half 93.89s

100 Individual Medley SCY 1:15.51

36.02
39.49

Front half 36.02s · back half 39.49s

100 Freestyle LCM 1:15.96

36.62
39.34

Front half 36.62s · back half 39.34s

100 Backstroke LCM 1:30.84

43.33
47.51

Front half 43.33s · back half 47.51s

100 Breaststroke LCM 1:29.48

43.92
45.56

Front half 43.92s · back half 45.56s

200 Breaststroke LCM 3:19.35

48.37
52.95
51.06
46.97

Front half 101.32s · back half 98.03s

100 Butterfly LCM 1:32.54

42.61
49.93

Front half 42.61s · back half 49.93s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.43 5 swims
100 Freestyle SCY 1:05.57 5 swims
50 Backstroke SCY 34.78 8 swims
100 Backstroke SCY 1:19.28 3 swims
50 Breaststroke SCY 37.27 8 swims
100 Breaststroke SCY 1:22.90 6 swims
200 Breaststroke SCY 3:01.03 2 swims
50 Butterfly SCY 34.94 2 swims
100 Individual Medley SCY 1:15.51 1 swim
50 Freestyle LCM 32.82 4 swims
100 Freestyle LCM 1:15.96 1 swim
50 Backstroke LCM 39.78 3 swims
100 Backstroke LCM 1:30.84 2 swims
50 Breaststroke LCM 39.68 8 swims
100 Breaststroke LCM 1:29.48 6 swims
200 Breaststroke LCM 3:19.35 2 swims
50 Butterfly LCM 37.91 3 swims
100 Butterfly LCM 1:32.54 2 swims