Hayden Benbow

Fage 14CZIAMIMNMVMWOKSDEKCKCBMV

125 plausible swims · 18 meets · 2022-01-01 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.16 AAAA 2026-03-12 2026 MV Region VIII Speedo Spring Sectionals
100 Freestyle SCY 52.19 AAAA 2026-03-12 2026 MV Region VIII Speedo Spring Sectionals
200 Freestyle SCY 1:52.64 AAAA 2026-03-12 2026 MV Region VIII Speedo Spring Sectionals
50 Backstroke SCY 26.27 AAAA 2026-03-12 2026 MV Region VIII Speedo Spring Sectionals
100 Backstroke SCY 56.97 AAAA 2026-03-12 2026 MV Region VIII Speedo Spring Sectionals
200 Backstroke SCY 2:07.80 AAA+1.81s to AAAA 2025-03-13 Region VIII Speedo Spring Sectionals venue
50 Butterfly SCY 25.21 AAAA 2026-03-12 2026 MV Region VIII Speedo Spring Sectionals
100 Butterfly SCY 58.50 AAA+0.81s to AAAA 2026-01-01 1660388
200 Individual Medley SCY 2:09.96 AAA+0.57s to AAAA 2026-01-01 1660388
400 Individual Medley SCY 4:42.62 AAA+8.03s to AAAA 2026-01-01 1660388
50 Freestyle LCM 27.69 AAAA 2026-06-12 2026 MN AQJT Aquajets Summer Spectacular venue
100 Freestyle LCM 1:00.61 AAAA 2025-08-10 2025 Central Zone 14 & Under Championship Mee fast pool
200 Freestyle LCM 2:12.06 AAA+0.47s to AAAA 2025-08-08 2025 Central Zone 14 & Under Championship Mee fast pool
400 Freestyle LCM 4:40.45 AAA+3.76s to AAAA 2026-06-12 2026 MN AQJT Aquajets Summer Spectacular venue
50 Backstroke LCM 32.34 AAA+0.35s to AAAA 2025-08-08 2025 Central Zone 14 & Under Championship Mee fast pool
100 Backstroke LCM 1:07.36 AAAA 2026-06-14 2026 MN AQJT Aquajets Summer Spectacular venue
200 Backstroke LCM 2:35.02 AA+2.63s to AAA 2024-05-12 2024 IA DSMY May LCM Invitational slow pool
50 Breaststroke LCM 39.87 A+0.48s to AA 2024-05-11 2024 IA DSMY May LCM Invitational slow pool
100 Breaststroke LCM 1:28.22 BB+0.43s to A 2024-05-12 2024 IA DSMY May LCM Invitational slow pool
200 Breaststroke LCM 3:27.45 B+2.36s to BB 2022-01-01 session 3 results
50 Butterfly LCM 29.13 AAAA 2026-06-14 2026 MN AQJT Aquajets Summer Spectacular venue
100 Butterfly LCM 1:06.86 AAA+1.27s to AAAA 2026-06-13 2026 MN AQJT Aquajets Summer Spectacular venue
200 Individual Medley LCM 2:41.22 AA+6.13s to AAA 2024-05-10 2024 IA DSMY May LCM Invitational slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle LCM 1:05.11 flying 400 Free Relay (leg 3) 2023-08-06 2023 Central Zone 14 & U Championship - KS

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3048 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 4:40.45 954
200 BK LCM 2:35.02 818
200 BR LCM 3:27.45 505
200 IM LCM 2:41.22 771
200 FL LCM 0
400 IM LCM 0

IMR 13-14 · LCM

4348 points (5/5 events)

EventTime Points
200 FR LCM 2:12.06 987
100 BK LCM 1:07.36 996
100 BR LCM 1:28.22 659
100 FL LCM 1:06.86 935
200 IM LCM 2:41.22 771

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Backstroke SCY 2:07.80

29.01
32.07
33.33
33.39

Front half 61.08s · back half 66.72s

100 Freestyle LCM 1:00.61

29.10
31.51

Front half 29.10s · back half 31.51s

200 Freestyle LCM 2:12.06

30.51
33.75
34.00
33.80

Front half 64.26s · back half 67.80s

400 Freestyle LCM 4:40.45

31.43
35.01
35.86
35.56
36.00
35.64
35.92
35.03

Front half 137.86s · back half 142.59s

100 Backstroke LCM 1:07.36

32.67
34.69

Front half 32.67s · back half 34.69s

200 Backstroke LCM 2:35.02

36.90
39.24
40.17
38.71

Front half 76.14s · back half 78.88s

100 Breaststroke LCM 1:28.22

41.16
47.06

Front half 41.16s · back half 47.06s

200 Breaststroke LCM 3:27.45 split/total mismatch

47.70
53.95

Front half 47.70s · back half 159.75s

100 Butterfly LCM 1:06.86

31.13
35.73

Front half 31.13s · back half 35.73s

200 Individual Medley LCM 2:41.22

32.79
41.29
48.02
39.12

Front half 74.08s · back half 87.14s

Reaction time

fastest 0.74s average 0.761s slowest 0.78s 11 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.16 7 swims
100 Freestyle SCY 52.19 9 swims
200 Freestyle SCY 1:52.64 10 swims
50 Backstroke SCY 26.27 6 swims
100 Backstroke SCY 56.97 9 swims
200 Backstroke SCY 2:07.80 3 swims
50 Butterfly SCY 25.21 4 swims
100 Butterfly SCY 58.50 3 swims
200 Individual Medley SCY 2:09.96 5 swims
400 Individual Medley SCY 4:42.62 5 swims
50 Freestyle LCM 27.69 9 swims
100 Freestyle LCM 1:00.61 9 swims
200 Freestyle LCM 2:12.06 9 swims
400 Freestyle LCM 4:40.45 3 swims
50 Backstroke LCM 32.34 4 swims
100 Backstroke LCM 1:07.36 9 swims
200 Backstroke LCM 2:35.02 4 swims
50 Breaststroke LCM 39.87 2 swims
100 Breaststroke LCM 1:28.22 1 swim
200 Breaststroke LCM 3:27.45 2 swims
50 Butterfly LCM 29.13 5 swims
100 Butterfly LCM 1:06.86 3 swims
200 Individual Medley LCM 2:41.22 4 swims